PCT complete

Category Weight
Backpack
0.58 kg
Sleeping
1.8 kg
Sierra Nevada Gear
1.5 kg
Clothes
1.7 kg
Hygiene
0.24 kg
First aid
0.05 kg
Cooking
0.33 kg
Water treatment
0.36 kg
Elektronics
1.05 kg
Misc
0.75 kg
Food for 5 days (examples)
2.34 kg
Total
10.69
kg
- oz
- lb
- g
- kg
Consumable 2.76 kg
Worn 1.23 kg
Base Weight 6.7 kg

- Backpack
  Weight qty
- ZPacks Arc Blast 55 L incl. Shoulder pouch & Stick on Key Zip Pouch
  581
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.58 kg
  
  1
- Sleeping
  Weight qty
- Down Quilt Winter Enlightened Equipment Enigma 0°F, 950 down
  697
  g
  - oz
  - lb
  - g
  - kg
  1
- Sleeping pad winter Therm-a-rest NeoAir Xterm, Size Reg, R-value 6,9
  434
  g
  - oz
  - lb
  - g
  - kg
  1
- Tent Zpacks Plex Solo, Dirt
  437
  g
  - oz
  - lb
  - g
  - kg
  1
- DIY Stuff sack, large Dyneema Composite Fabric, 10,7 Liter
  11
  g
  - oz
  - lb
  - g
  - kg
  1
- DYI Ground sheet DCF 1 oz/sqyd, 1,06 meters x 2 meters
  80
  g
  - oz
  - lb
  - g
  - kg
  1
- Tent Stakes MSR Mini Groundhog
  9
  g
  - oz
  - lb
  - g
  - kg
  4
- Tent Stakes Gram Counter
  6
  g
  - oz
  - lb
  - g
  - kg
  4
- Pillow Nemo Fillo Elite, grey
  79
  g
  - oz
  - lb
  - g
  - kg
  1
- 1.8 kg
  
  14
- Sierra Nevada Gear
  Weight qty
- Ice Axe Camp Corsa, 50 cm
  208
  g
  - oz
  - lb
  - g
  - kg
  1
- Bear can Bearikade Weekender
  879
  g
  - oz
  - lb
  - g
  - kg
  1
- Microspikes Kahtoola, Size S + sack (12 g)
  311
  g
  - oz
  - lb
  - g
  - kg
  1
- Mosquito/Tick spray AntiBrumm
  80
  g
  - oz
  - lb
  - g
  - kg
  1
- Mosquito headnet
  26
  g
  - oz
  - lb
  - g
  - kg
  1
- 1.5 kg
  
  5
- Clothes
  Weight qty
- Hiking Shirt Columbia Bahama PFG, XS
  195
  g
  - oz
  - lb
  - g
  - kg
  1
- Shorts Nike Eclipse, S
  91
  g
  - oz
  - lb
  - g
  - kg
  1
- Insulation jacket Montbell Plasma, Mens size S
  238
  g
  - oz
  - lb
  - g
  - kg
  1
- Rain jacket Montane - Women's Minimus
  190
  g
  - oz
  - lb
  - g
  - kg
  1
- Rain pants Montane Minimus
  127
  g
  - oz
  - lb
  - g
  - kg
  1
- Merino Sports bra Icebreaker Racerback
  100
  g
  - oz
  - lb
  - g
  - kg
  1
- Merino Tights (Sleeping) Aclima Lightwool Longs, S
  109
  g
  - oz
  - lb
  - g
  - kg
  1
- Merino-Zipp-Shirt langärmlig (Sleep) Arcteryx Satoro AR
  150
  g
  - oz
  - lb
  - g
  - kg
  1
- Socks INJINJI Run Mini Crew Zehensocken
  28
  g
  - oz
  - lb
  - g
  - kg
  1
- Socks 2 Darn Tough NoShow cushion
  33
  g
  - oz
  - lb
  - g
  - kg
  1
- Socks for sleeping Brushtail Possum Socks
  77
  g
  - oz
  - lb
  - g
  - kg
  1
- Slip 1 Thong ExOfficio
  12
  g
  - oz
  - lb
  - g
  - kg
  1
- Slip 2 Icebreaker Siren W's Thong
  12
  g
  - oz
  - lb
  - g
  - kg
  1
- Sun gloves Outdoor Research Active Ice Chroma
  22
  g
  - oz
  - lb
  - g
  - kg
  1
- Gloves Montane Prism Ultra, Size S
  34
  g
  - oz
  - lb
  - g
  - kg
  1
- Waterproof Mittens (Layer) Enlightened Equipment Visp Rain Mitts, Size S
  17
  g
  - oz
  - lb
  - g
  - kg
  1
- Basecap Patagonia
  81
  g
  - oz
  - lb
  - g
  - kg
  1
- Sun glasses Ray-Ban Aviator Small
  29
  g
  - oz
  - lb
  - g
  - kg
  1
- DIY Stuff Sack (Clothes) Dyneema Composite Fabric, ca. 8 L
  8
  g
  - oz
  - lb
  - g
  - kg
  1
- Shoes Altra Lone Peak 7.0
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- Camp Shoes Hoka Ora Recovery Slide Swirl
  145
  g
  - oz
  - lb
  - g
  - kg
  1
- 1.7 kg
  
  21
- Hygiene
  Weight qty
- Tooth brush Dr. Best, bamboo, shortened
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- Tooth paste 15 ml
  24
  g
  - oz
  - lb
  - g
  - kg
  1
- Hairbrush modified TangleTeezer mini
  13
  g
  - oz
  - lb
  - g
  - kg
  1
- Hair tie
  1
  g
  - oz
  - lb
  - g
  - kg
  1
- 18 in 1 Soap Magic Soaps Dr. Bronner Eukalyptus
  14
  g
  - oz
  - lb
  - g
  - kg
  1
- Sunscreen LSF 30, 100 ml
  120
  g
  - oz
  - lb
  - g
  - kg
  1
- Toilet paper
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- Pee cloth Kula Cloth
  13
  g
  - oz
  - lb
  - g
  - kg
  1
- Trowel The Tentlab The Deuce of Spades
  13
  g
  - oz
  - lb
  - g
  - kg
  1
- Freezer-bag 1 Liter
  7
  g
  - oz
  - lb
  - g
  - kg
  1
- Bandana for sneezing, filtering coffee… ☺️
  12
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.24 kg
  
  11
- First aid
  Weight qty
- Bandage large waterproof 8x10 cm
  4
  g
  - oz
  - lb
  - g
  - kg
  1
- Bandage small 7,2x5 cm
  1
  g
  - oz
  - lb
  - g
  - kg
  1
- Bandage 1,5x5 cm
  2
  g
  - oz
  - lb
  - g
  - kg
  2
- Band-Aid Finger, 3 pieces
  1
  g
  - oz
  - lb
  - g
  - kg
  1
- Ibuprofen 600 mg, pills
  1
  g
  - oz
  - lb
  - g
  - kg
  4
- Ceterizin anti allergic, 5x
  2
  g
  - oz
  - lb
  - g
  - kg
  1
- Immodium 5x
  2
  g
  - oz
  - lb
  - g
  - kg
  1
- Blood pressure pills Candesartan, 16 mg, 4 pills
  1
  g
  - oz
  - lb
  - g
  - kg
  4
- Bepanthen 3,5 g
  4
  g
  - oz
  - lb
  - g
  - kg
  1
- Disinfection Octenisept, tiny bottle w/ tape
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- Sewing needle
  1
  g
  - oz
  - lb
  - g
  - kg
  1
- Floss for sewing wounds and blisters
  2
  g
  - oz
  - lb
  - g
  - kg
  1
- Small ziplock bag
  2
  g
  - oz
  - lb
  - g
  - kg
  1
- Lefax intense Stomage
  3
  g
  - oz
  - lb
  - g
  - kg
  1
- Calmoseptine ointment Skin irritation
  3
  g
  - oz
  - lb
  - g
  - kg
  1
- Tweezers
  1
  g
  - oz
  - lb
  - g
  - kg
  1
- Disinfection Swab
  4
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.05 kg
  
  24
- Cooking
  Weight qty
- Gas Stove (winter) MSR Pocket Rocket 2 DeLuxe w/ bag
  86
  g
  - oz
  - lb
  - g
  - kg
  1
- Cooking Pot, small Evernew Ti Mug Pot 500, 500 ml, incl. lid
  73
  g
  - oz
  - lb
  - g
  - kg
  1
- Spork Titan Snow Peak
  16
  g
  - oz
  - lb
  - g
  - kg
  1
- Lighter BIC Mini
  11
  g
  - oz
  - lb
  - g
  - kg
  1
- Folding cup Wildo Fold-A-Cup
  25
  g
  - oz
  - lb
  - g
  - kg
  1
- Gas
  120
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.33 kg
  
  6
- Water treatment
  Weight qty
- Drinking tube Source Convertube
  90
  g
  - oz
  - lb
  - g
  - kg
  1
- Smartwater bottle 1 L
  40
  g
  - oz
  - lb
  - g
  - kg
  3
- AquaMira + Mixing bottle Water treatment drops, 113 Liter/ 30 Gallons
  76
  g
  - oz
  - lb
  - g
  - kg
  1
- Water filter Sawyer Micro Squeeze (wet)
  70
  g
  - oz
  - lb
  - g
  - kg
  1
- Cap for backflushing Active O2 Adelholzener Cap
  4
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.36 kg
  
  7
- Elektronics
  Weight qty
- iPhone iPhone 15 incl. cover
  262
  g
  - oz
  - lb
  - g
  - kg
  1
- iPod 5th generation
  34
  g
  - oz
  - lb
  - g
  - kg
  1
- Headphones Bose SportSound
  16
  g
  - oz
  - lb
  - g
  - kg
  1
- Satellite-Messenger Garmin InReach Mini 2
  100
  g
  - oz
  - lb
  - g
  - kg
  1
- GPS-Watch Garmin Fenix 7X Saphire Solar
  93
  g
  - oz
  - lb
  - g
  - kg
  1
- Powerbank Nitecore NB 10,000 mAh Energy Brick
  148
  g
  - oz
  - lb
  - g
  - kg
  2
- Wallcharger USB-C MiniX 66W
  119
  g
  - oz
  - lb
  - g
  - kg
  1
- Charging cable USB-C to lightning
  19
  g
  - oz
  - lb
  - g
  - kg
  1
- Charging cable USB-C to USB-C 45 cm
  19
  g
  - oz
  - lb
  - g
  - kg
  1
- USB-C to Micro USB Adapter
  2
  g
  - oz
  - lb
  - g
  - kg
  1
- Charging cable Fenix 7X
  13
  g
  - oz
  - lb
  - g
  - kg
  1
- Charging cable iPod
  16
  g
  - oz
  - lb
  - g
  - kg
  1
- Headlamp Nitecore NU25, Kopfband gewechselt
  29
  g
  - oz
  - lb
  - g
  - kg
  1
- Big Agnes mtnglo Light Stripe
  25
  g
  - oz
  - lb
  - g
  - kg
  1
- DIY Dry bag, small Dyneema Compsite Fabric, 0.9 l
  8
  g
  - oz
  - lb
  - g
  - kg
  1
- 1.05 kg
  
  16
- Misc
  Weight qty
- Passport with Visa
  51
  g
  - oz
  - lb
  - g
  - kg
  1
- Creditcard
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- Health insurance card
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- Wallet DIY X-Pac V21, 205 g/qm
  22
  g
  - oz
  - lb
  - g
  - kg
  1
- Trekkingpoles with Duct Tape Black Diamond Alpine Cork Carbon
  505
  g
  - oz
  - lb
  - g
  - kg
  1
- Dyneema Cord 1 mm, ca. 7+ m
  9
  g
  - oz
  - lb
  - g
  - kg
  1
- Neck Knife Sacki Sacki Neck Knife (Niolox/Noble Uranium, Kydexscheide)
  75
  g
  - oz
  - lb
  - g
  - kg
  1
- Foam pad 3 mm EVAZOTE, sitting & relaxing
  57
  g
  - oz
  - lb
  - g
  - kg
  1
- Repair Kit for sleeping pad & tent
  7
  g
  - oz
  - lb
  - g
  - kg
  1
- Freezer-Bag, 3 Liter for trash
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.75 kg
  
  10
- Food for 5 days (examples)
  Weight qty
- Lunabars/Rocky Roads etc Trailsnack
  68
  g
  - oz
  - lb
  - g
  - kg
  5
- Honey buns etc Breakfast, assortment, homemade
  100
  g
  - oz
  - lb
  - g
  - kg
  5
- Potato Chips Trailsnack
  100
  g
  - oz
  - lb
  - g
  - kg
  5
- Mountain House Lasagne Dinner
  170
  g
  - oz
  - lb
  - g
  - kg
  1
- Mountain House Mac & Cheese Dinner
  223
  g
  - oz
  - lb
  - g
  - kg
  1
- Mountain House Beef Stroganoff Dinner
  162
  g
  - oz
  - lb
  - g
  - kg
  1
- Mountain House Chicken Fried Rice Dinner
  172
  g
  - oz
  - lb
  - g
  - kg
  1
- Mountain House Chicken&Dumpling Dinner
  156
  g
  - oz
  - lb
  - g
  - kg
  1
- Coffee Starbucks Instant + Sweet'n low
  5
  g
  - oz
  - lb
  - g
  - kg
  6
- Coffee Creamer
  5
  g
  - oz
  - lb
  - g
  - kg
  6
- Tea Assortment + Sweet'n low
  4
  g
  - oz
  - lb
  - g
  - kg
  5
- DIY Food Bag, blue Dyneema Composite Fabric, ca. 10 L, blue
  33
  g
  - oz
  - lb
  - g
  - kg
  1
- 2.34 kg
  
  38

PCT complete

Backpack

Sleeping

Sierra Nevada Gear

Clothes

Hygiene

First aid

Cooking

Water treatment

Elektronics

Misc

Food for 5 days (examples)