ηєραℓ 2025

Category Weight
Backpack
0.49 kg
Clothes ⌇ Worn
1.77 kg
Clothes ⌇ Packed
1.51 kg
Hydration
0.23 kg
Consumables
1.9 kg
Electronics
0.48 kg
Miscellaneous
1.4 kg
Kathmandu
0 kg
Total
7.76
kg
- oz
- lb
- g
- kg
Consumable 1.9 kg
Worn 1.77 kg
Base Weight 4.09 kg

⍟ Location: Nepal 🇳🇵 Solu-Khumbu ⍟ Altitude Range: 1,500 m to 5,550 m (4,920 ft to 18,200 ft) ⍟ Trek Length: 350 km (217 mi)
⍟ Season: Autumn. Mainly dry, clear weather with rain or snow chances ⍟ Temperature Range: -20 °C to +20 °C (-5 °F to 68 °F)
⍟ Additional Information: Teahouse trek. No cookware, tent and sleeping bag needed. Guideless, porterless but not planless :)

- Backpack
  Weight qty
- Backpack The North Face Verto 27L Summit Series
  440
  g
  - oz
  - lb
  - g
  - kg
  1
- Daypack Black Diamond Cirrus 9 (doubles as stuff sack)
  30
  g
  - oz
  - lb
  - g
  - kg
  1
- Backpack Liner Polyethylene Bag
  15
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.49 kg
  
  3
- Clothes ⌇ Worn
  Weight qty
- Trekking Shoes The North Face Vectiv Futurelight Infinite II
  750
  g
  - oz
  - lb
  - g
  - kg
  1
- Trekking Pants Arc'teryx Norvan Hybrid Tights
  235
  g
  - oz
  - lb
  - g
  - kg
  1
- Trekking Shirt Arc'teryx Cormac Hoody
  165
  g
  - oz
  - lb
  - g
  - kg
  1
- Underwear Saxx Quest Boxer Briefs
  75
  g
  - oz
  - lb
  - g
  - kg
  1
- Trekking Socks Injinji Run Lightweight Mini-Crew
  35
  g
  - oz
  - lb
  - g
  - kg
  1
- Half Buff Polyester (doubles as Sweatband)
  15
  g
  - oz
  - lb
  - g
  - kg
  1
- Run Cap Arc'teryx Motus Hat
  30
  g
  - oz
  - lb
  - g
  - kg
  1
- Sunglasses Julbo Ultimate Cover w/ Reactiv Lenses (Cat. 2–4)
  30
  g
  - oz
  - lb
  - g
  - kg
  1
- Wristwatch Garmin fēnix 7s ⌚
  60
  g
  - oz
  - lb
  - g
  - kg
  1
- Trekking Poles Leki Skysolo FX.One Carbon
  375
  g
  - oz
  - lb
  - g
  - kg
  1
- 1.77 kg
  
  10
- Clothes ⌇ Packed
  Weight qty
- Down Jacket Arc'teryx Cerium Hoody
  335
  g
  - oz
  - lb
  - g
  - kg
  1
- Fleece Jacket Norrøna Falketind Alpha120 Zip Hood
  275
  g
  - oz
  - lb
  - g
  - kg
  1
- Shell Jacket Berghaus Hyper 100 Shell 3L Jacket
  105
  g
  - oz
  - lb
  - g
  - kg
  1
- Down Pants Arc'teryx Cerium Pants
  230
  g
  - oz
  - lb
  - g
  - kg
  1
- Baselayer / PJ Top OMM Core Hoodie
  120
  g
  - oz
  - lb
  - g
  - kg
  1
- Baselayer / PJ Bottom OMM Core Tights
  130
  g
  - oz
  - lb
  - g
  - kg
  1
- Underwear (2nd Pair) T8 Commando Running Underwear
  35
  g
  - oz
  - lb
  - g
  - kg
  1
- Trekking Socks (2nd Pair) Balega Enduro Quarter
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- Teahouse / Sleeping Socks Possum/Merino blend Socks (double as mitts in a pinch)
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- Teahouse Shoes Western Mountaineering Flash Down Booties
  100
  g
  - oz
  - lb
  - g
  - kg
  1
- Gloves Ortovox Fleece Grid Cover Gloves
  55
  g
  - oz
  - lb
  - g
  - kg
  1
- Beanie Buff Polar Fleece Hat
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- 1.51 kg
  
  12
- Hydration
  Weight qty
- Water Bladder UltrAspire Reservoir (35 oz.)
  115
  g
  - oz
  - lb
  - g
  - kg
  1
- Water Bottle Salomon Soft Flask (17 oz.)
  40
  g
  - oz
  - lb
  - g
  - kg
  1
- Water Purifier Steripen UltraLight + Katadyn Micropur Forte (as backup)
  70
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.23 kg
  
  3
- Consumables
  Weight qty
- Toiletries & Cosmetics (Consumables) TP, Wet Wipes, Dr. Bronner's, Toothpaste, Antiperspirant, Hand Sanitizer, Trail Toes, Skin Lotion w/ SPF 50, Lip Balm
  400
  g
  - oz
  - lb
  - g
  - kg
  1
- Contact Lens Solutions Storing, Disinfecting & Wetting Solution
  300
  g
  - oz
  - lb
  - g
  - kg
  1
- Dietary Supplements Electrolytes Tabs, Cough Drops, Tea Bags
  200
  g
  - oz
  - lb
  - g
  - kg
  1
- Water Approx. 35 oz.
  1000
  g
  - oz
  - lb
  - g
  - kg
  1
- 1.9 kg
  
  4
- Electronics
  Weight qty
- Power Bank & Wall Charger Klarus K5 10.000mAh, Anker PowerPort III Nano
  190
  g
  - oz
  - lb
  - g
  - kg
  1
- Mobile Phone Google Pixel 9 Pro XL w/ case
  230
  g
  - oz
  - lb
  - g
  - kg
  1
- Headlamp Nitecore NU25 + DIY Headband
  35
  g
  - oz
  - lb
  - g
  - kg
  1
- USB Cables USB Cables 0.5 ft. (2 pcs.)
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.48 kg
  
  4
- Miscellaneous
  Weight qty
- Toiletry Kit Travel Towel (doubles as neck shade), Small Mirror, Nail File, Toothbrush, Comb, Hair Ties, Clothespins, Earplugs
  85
  g
  - oz
  - lb
  - g
  - kg
  1
- Repair Kit Needle & Thread, Polyester Dyneema Cord, Duct Tape, Super Glue, Zip Ties, BIC Mini Lighter, Victorinox Classic
  120
  g
  - oz
  - lb
  - g
  - kg
  1
- First Aid Kit Leukotape, Steri-Strips, Med Gloves (work also as liner), Ibuprofen, Tannacomp, Ciprofloxacin, Tinidazole, Diamox
  150
  g
  - oz
  - lb
  - g
  - kg
  1
- Money Nepalese Rupees in small denominations (approx. 3.000 Rs./Day), Debit (ATM) Card, Credit Card + Small Wallet
  300
  g
  - oz
  - lb
  - g
  - kg
  1
- Documents Passport (+ Copies), Travel Insurance Certificate, Permits
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- Writing Material Small Notepad & Pen
  30
  g
  - oz
  - lb
  - g
  - kg
  1
- Trekking Map Himalayan Map » NE521 Jiri to Everest B.C. « (1:50 000)
  80
  g
  - oz
  - lb
  - g
  - kg
  1
- Micro Spikes Black Diamond Distance Spikes (for glacier crossing)
  235
  g
  - oz
  - lb
  - g
  - kg
  1
- Ice Axe Ice Rock Idol (for steep icy sections)
  200
  g
  - oz
  - lb
  - g
  - kg
  1
- Bivvy Sack SOL Emergency Bivvy
  110
  g
  - oz
  - lb
  - g
  - kg
  1
- Emergency Whistle Windstorm All Weather Whistle
  15
  g
  - oz
  - lb
  - g
  - kg
  1
- Padlock Small Lock + Keys (for locking teahouse doors)
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- 1.4 kg
  
  12
- Kathmandu
  Weight qty
- Stays at Hotel in Kathmandu Duffle Bag, Travel Clothes & Shoes, Day Pack, N99 Mask, ANC Headphones
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- 0 kg
  
  1

ηєραℓ 2025

Backpack

Clothes ⌇ Worn

Clothes ⌇ Packed

Hydration

Consumables

Electronics

Miscellaneous

Kathmandu