2026/ August Kungsleden

Category Weight
backpack / stuff sacks
898 g
tent
1770 g
sleep system
1136 g
cook system
281 g
first aid kit / medication / repair kit
130 g
Hygiene kit (soap, toothpaste are consumables)
91 g
electronic devices / no Headlamp needed for this trip
539 g
poop kit
77 g
Travel documents / wallet / car key
75 g
water storage / treatment /no water filter for North bound Kungsleden needed
61 g
trekking poles
416 g
clothing (sleeping clothes are also emergency / spare clothes)
2531 g
Total
8005
g
- oz
- lb
- g
- kg
Worn 1698 g
Base Weight 6307 g

Some items (e.g. toilet paper) are actually consumables. However, as I only use them in emergencies, they are still base weight for me.

- backpack / stuff sacks
  Weight qty
- Hyperlite Mountain Gear Waypoint 35
  666
  g
  - oz
  - lb
  - g
  - kg
  1
- Hyperlite Mountain DCF Roll top drybag 13l for sleeping bag
  30
  g
  - oz
  - lb
  - g
  - kg
  1
- Seatosummit waterproof Roll top drybag 8l for spare clothes / camp clothes
  38
  g
  - oz
  - lb
  - g
  - kg
  1
- Hyperlite Mountain Gear Shoulder Strap Pocket Shoulder Strap Pocket
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- Noaks bag XL (10 l) for food
  39
  g
  - oz
  - lb
  - g
  - kg
  1
- Sea to Summit Ultra-Sil Day Pack 20L
  75
  g
  - oz
  - lb
  - g
  - kg
  1
- 898 g
  
  6
- tent
  Weight qty
- Hilleberg Akto
  1603
  g
  - oz
  - lb
  - g
  - kg
  1
- MSR Groundhog Mini tent pegs
  10
  g
  - oz
  - lb
  - g
  - kg
  10
- bag for tent pegs
  4
  g
  - oz
  - lb
  - g
  - kg
  1
- bottle cap aluminium to help pushing the tent pegs in hard ground
  8
  g
  - oz
  - lb
  - g
  - kg
  1
- Seatosummit mesh bag for tent 13 l
  55
  g
  - oz
  - lb
  - g
  - kg
  1
- 1770 g
  
  14
- sleep system
  Weight qty
- Thermarest Neoair Xlite inflatable sleeping pad large/regular version, with winglock valve
  364
  g
  - oz
  - lb
  - g
  - kg
  1
- Thermarest Vesper 20 UL Quilt ether Long Comfortable up to 0° degrees Celsius
  622
  g
  - oz
  - lb
  - g
  - kg
  1
- Therm-a-Rest Blockerlite Pumpsack
  74
  g
  - oz
  - lb
  - g
  - kg
  1
- Seatosummit Aeros Premium Regular inflatable pillow
  76
  g
  - oz
  - lb
  - g
  - kg
  1
- 1136 g
  
  4
- cook system
  Weight qty
- soto windmaster with Tri Flex
  68
  g
  - oz
  - lb
  - g
  - kg
  1
- ToaksTitanium Pot 750 ml
  102
  g
  - oz
  - lb
  - g
  - kg
  1
- long plastic spoon no name
  7
  g
  - oz
  - lb
  - g
  - kg
  1
- Mini Bic Lighter The stove has a piezo igniter; lighter as a backup for safety purposes only.
  11
  g
  - oz
  - lb
  - g
  - kg
  1
- empty gas cartridge 100 gas is consumable, the cartridge is base weight
  83
  g
  - oz
  - lb
  - g
  - kg
  1
- swedish dish cloth for pot cleaning and multiple other use cases
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- 281 g
  
  6
- first aid kit / medication / repair kit
  Weight qty
- Tenacious tape one large piece
  8
  g
  - oz
  - lb
  - g
  - kg
  1
- Disposable blade, partly wrapped with ducktape for better handling packed in plastic container
  18
  g
  - oz
  - lb
  - g
  - kg
  1
- 7m thin DCF rope Ø 1,6mm
  12
  g
  - oz
  - lb
  - g
  - kg
  1
- 4 pcs. safety pins
  1
  g
  - oz
  - lb
  - g
  - kg
  1
- 2 pcs. Cable ties
  4
  g
  - oz
  - lb
  - g
  - kg
  1
- Repair kit sleeping mat and small tube of superglue
  15
  g
  - oz
  - lb
  - g
  - kg
  1
- gauze bandage
  11
  g
  - oz
  - lb
  - g
  - kg
  1
- Medications Vitamin I, Immodium akut, Novaminsulfon, Micropur water disinfection
  24
  g
  - oz
  - lb
  - g
  - kg
  1
- Liquid antiseptic used to disinfect wounds Betaisodona 5 ml
  8
  g
  - oz
  - lb
  - g
  - kg
  1
- band aids for small wounds/cuts
  4
  g
  - oz
  - lb
  - g
  - kg
  1
- Leukotape strips cut to size on plastic foil, for blister prevention
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- 1 litre Toppits safeloc bag
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- emergency fire starter esbit Tablets
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- 130 g
  
  13
- Hygiene kit (soap, toothpaste are consumables)
  Weight qty
- toothbrush Bamboo cut in half ;)
  9
  g
  - oz
  - lb
  - g
  - kg
  1
- seatosummit small Microfibre towel
  77
  g
  - oz
  - lb
  - g
  - kg
  1
- 1l Toppits safeloc bag
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- 91 g
  
  3
- electronic devices / no Headlamp needed for this trip
  Weight qty
- Nitecore 10.000 Powerbank
  152
  g
  - oz
  - lb
  - g
  - kg
  1
- Samsung mobile phone USB C
  200
  g
  - oz
  - lb
  - g
  - kg
  1
- Anker mobile phone charger 1xUSB C 24 watt
  38
  g
  - oz
  - lb
  - g
  - kg
  1
- charging cable USB C only
  9
  g
  - oz
  - lb
  - g
  - kg
  1
- outdoor mini Thermometer
  25
  g
  - oz
  - lb
  - g
  - kg
  1
- hardcover Handy to protect mobile phone from rain
  60
  g
  - oz
  - lb
  - g
  - kg
  1
- casio g-Shock watch
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- 1l Toppits safeloc bag
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- 539 g
  
  8
- poop kit
  Weight qty
- 1l Toppits safeloc bag
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- misc. Hand sanitizer+toilet paper
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- trowel
  22
  g
  - oz
  - lb
  - g
  - kg
  1
- 77 g
  
  3
- Travel documents / wallet / car key
  Weight qty
- VISA card /identity card / Health insurance card each 6 gr.
  15
  g
  - oz
  - lb
  - g
  - kg
  1
- Noaks bag small for VISA card/identity card
  8
  g
  - oz
  - lb
  - g
  - kg
  1
- cash 250 SEK
  35
  g
  - oz
  - lb
  - g
  - kg
  1
- house key
  17
  g
  - oz
  - lb
  - g
  - kg
  1
- misc. Important travel information stored on mobile phone ( pdf-document) // Navigation via komoot app
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- 75 g
  
  5
- water storage / treatment /no water filter for North bound Kungsleden needed
  Weight qty
- 0,5 l water bottle
  23
  g
  - oz
  - lb
  - g
  - kg
  1
- 1,5 l water bottle
  38
  g
  - oz
  - lb
  - g
  - kg
  1
- 61 g
  
  2
- trekking poles
  Weight qty
- Leki carbon trekking pose
  208
  g
  - oz
  - lb
  - g
  - kg
  2
- 416 g
  
  2
- clothing (sleeping clothes are also emergency / spare clothes)
  Weight qty
- Darntough Hiker Quarter Midweight Hiking Sock
  70
  g
  - oz
  - lb
  - g
  - kg
  1
- Craft Active Base Layer Underpant
  65
  g
  - oz
  - lb
  - g
  - kg
  1
- Patagonia Terrebonne in XL long trousers
  186
  g
  - oz
  - lb
  - g
  - kg
  1
- Outdoor Research Echo Sun Hoodie
  126
  g
  - oz
  - lb
  - g
  - kg
  1
- Merino Buff
  33
  g
  - oz
  - lb
  - g
  - kg
  1
- Fjällräven Unisex Hat Travellers Mt Hat
  54
  g
  - oz
  - lb
  - g
  - kg
  1
- Altra Lone Peak 9+ Trailrunning shoes
  877
  g
  - oz
  - lb
  - g
  - kg
  1
- Altra Trail Gaiter
  29
  g
  - oz
  - lb
  - g
  - kg
  1
- Ultralight Camp Shoes by Zpacks
  70
  g
  - oz
  - lb
  - g
  - kg
  1
- Craft - Active Extreme undershirt short sleeping clothes / spare
  91
  g
  - oz
  - lb
  - g
  - kg
  1
- Craft Active Base Layer Underpant spare sleeping clothes / spare
  65
  g
  - oz
  - lb
  - g
  - kg
  1
- Darntough Hiker Quarter Midweight Hiking Sock sleeping clothes / spare
  70
  g
  - oz
  - lb
  - g
  - kg
  1
- Senchi Design Alpha 60 Cruiser active technical Fleece / Hoodie
  109
  g
  - oz
  - lb
  - g
  - kg
  1
- Cumulus PRIMELITE PULLOVER camp cloth, additional sleeping clothes or in cas of emergency
  200
  g
  - oz
  - lb
  - g
  - kg
  1
- Montane - Featherlite Nano Jacket Windbreaker mosquitoresistant
  56
  g
  - oz
  - lb
  - g
  - kg
  1
- Montbell Versalite Rain Jacket
  200
  g
  - oz
  - lb
  - g
  - kg
  1
- Montbell Versalite Rain Pants
  97
  g
  - oz
  - lb
  - g
  - kg
  1
- OMM Kamleika Rain Mittens
  36
  g
  - oz
  - lb
  - g
  - kg
  1
- Outdoor Essentials Fleece Liner Gloves
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- Sea to Summit Nano Mosquito Headnet
  11
  g
  - oz
  - lb
  - g
  - kg
  1
- fleece beanie
  36
  g
  - oz
  - lb
  - g
  - kg
  1
- 2531 g
  
  21

2026/ August Kungsleden

backpack / stuff sacks

tent

sleep system

cook system

first aid kit / medication / repair kit

Hygiene kit (soap, toothpaste are consumables)

electronic devices / no Headlamp needed for this trip

poop kit

Travel documents / wallet / car key

water storage / treatment /no water filter for North bound Kungsleden needed

trekking poles

clothing (sleeping clothes are also emergency / spare clothes)