Norway 2026
- Category Weight
-
Pack & Shelter
2138.8 g
-
Sleep System
1303.5 g
-
Clothing (worn)
1329 g
-
Clothing (packed)
1192.5 g
-
Cooking & Water
489 g
-
First Aid & Repair Kit
113.4 g
-
Hygiene & Miscellaneous
187 g
-
Electronics
829.6 g
-
Food & Water
5048.1 g
-
Camera
1920 g
Location: Lofoten Islands (Late June/Early July) & Jotunheimen, Norway (Mid/Late August)
Trip Details
- Lofoten Route: 5-day hike (Å to Fredvang kryss). AllTrails Route
- Jotunheimen Route: 6-day Historic Route (~10–22km per day). AllTrails Route
- Terrain: Above the tree line, rocky, high wind potential, possible leftover snow patches. Coastal beaches on Lofoten.
Climate & Environment
Jotunheimen (Mid/Late August)
- Day: 4°C to 12°C
- Night: -2°C to 5°C (High probability of frost at 1,400m+ after August 20th)
- Conditions: Above the tree line with high exposure. Expect "Autumn transition" weather: frequent rain, sleet potential, and heavy mist.
- Wind: Sustained alpine winds; gusts can exceed 60 km/h on ridges.
Lofoten (Late June/Early July)
- Day: 9°C to 16°C
- Night: 5°C to 10°C (down to min. of 2-3°C on 1 night I camp higher if I am extremely unlucky)
- Conditions: Constant daylight (no headlamp needed), high moisture/salt spray.
- Wind: Coastal exposure; gusts of 60–80 km/h are common even at established sites.
Hiking Style & Strategy
I am an efficient hiker who prefers a "fast start, slow finish" approach.
- Morning/Day: Quick cold breakfast (salami/bars) and minimal breaks. I filter water and eat trail mix on the go.
- Evening: I arrive at camp early and spend several hours setting up, cooking, and reading.
- Sleep: I am a very warm sleeper. I use a -1°C (30°F) quilt and rely on my fleece or puffy if temperatures drop below freezing.
Lofoten Variations
Based on my 2025 experience (where I was warm in a T-shirt + Rain Jacket), I plan the following weight savings for the Lofoten hike:
- Gear Drops: Ditch the Puffy and NU20 Headlamp (-280g).
- Consumables: Ditch 1x Adventure Food, 4x SaltStick Caps, 10ml Olive Oil, 1x Trail Mix, 1x Salami Sticks, and 2x Raw Bite Bars (-615.9g in food; -12g in trash weight).
Luxury Items
- Kindle: I read 1.5 to 3h every night & up to 1h during the day. To preserve battery and avoid bringing a larger power bank I would like to avoid using the Kindle App on my Phone instead. Reading on the kindle is a high mental boost for me.
- Camera Setup: Testing a cinematic filming style. Open to tripod recommendations (>130cm) that are lighter. May ditch the whole camera setup if I do not like it after Lofoten (or for both trips if I get the chance to evaluate the idea over 1-2 weekend trips before)
- Camp Shoes: Against the ultralight mindset but I really enjoyed having camp shoes this year during my hike on Lofoten Island for quick pee breaks in the night or getting my feet outside of the trail runners (to e.g. let them dry a little bit) at camp. I also spend quite some time at camp.
Questions & Notes
Shelter & Setup Concerns
- Tent Choice: Is the X-Dome 1+ unnecessary? I fear condensation and setup issues in rocky Jotunheimen and want peace of mind for these "bucket list" trips. I previously used a Decathlon 2P UL trekking pole tent (double-wall) on Lofoten, but wind shifts pulled out my stakes and I am worried about a repeat performance in Jotunheimen's exposed terrain.
- Skill Progression: I am considering switching to a Bonfus Duos or Durston X-Mid Pro 1 for shorter trips to learn DCF care and site selection without compromising these longer expeditions. Thoughts?
- Groundsheet: Is a footprint worth the weight for condensation management and pad protection on sharp Jotunheimen rocks? Should I swap for a lighter alternative? Or just carry a 1/8" foam pad?
Logistics & Footwear
- Nutrition: I’ve planned for 3,100 kcal/day. Given my high burn rate (I started bonking on 2k kcal last year), is this sufficient for this terrain?
- Sleep Pad: I use a NEMO Tensor All-Season LW because I’m 183cm and can't sleep on narrow pads. CCF (foam) feels too cold/bulky for this trip as I would have to stack at least a UL15 and UL15+ pad for the required R-Value.
Legend
- No Star: Owned but weight is estimated (manufacturer spec).
- Red Star: Owned and verified weight.
- Yellow Star: Not yet owned (manufacturer spec).
-
-
Pack & Shelter
Weight qty -
Tent
Durston X-Dome 1+; Fly, Inner, Pole-Set (Regular, Carbon)
980
g1
- oz
- lb
- g
- kg
-
Groundsheet
X-Dome 1+ Groundsheet
99
g1
- oz
- lb
- g
- kg
-
Stakes
MSR Groundhog
13
g4
- oz
- lb
- g
- kg
-
Sheperd Stakes
Titanium Pegs, 2.5mm / 187mm
4.5
g6
- oz
- lb
- g
- kg
-
Staff Sack for Stakes
2.8
g1
- oz
- lb
- g
- kg
-
Guy line cord
Exped REFLECTIVE DYNEEMA TENT CORD, 15m for guy lines
40
g0.75
- oz
- lb
- g
- kg
-
ClamCleat Mini Line-Lok® CL266
For guy lines
0.5
g4
- oz
- lb
- g
- kg
-
Backpack
Durston Kakwa 55; Ultra 200X; L
920
g1
- oz
- lb
- g
- kg
-
Pack Liner
26
g1
- oz
- lb
- g
- kg
-
-
-
Sleep System
Weight qty -
Quilt
EE Revelation -1°C/30F, 950 FP, Regular/Wide with Draft Collar
603.8
g1
- oz
- lb
- g
- kg
-
Sleeping Pad
Nemo Tensor All-Season; LW; 5.4R + Pump Sack
640
g1
- oz
- lb
- g
- kg
-
Pillow
Sea to Summit Aeros Ultralight Pillow
59.7
g1
- oz
- lb
- g
- kg
-
-
-
Clothing (worn)
Weight qty -
Trekking Poles
Durston Iceline Trekking Pole
270
g1
- oz
- lb
- g
- kg
-
Cap
ON
59
g1
- oz
- lb
- g
- kg
-
ECLIPSE Sun Hoodie
150
g1
- oz
- lb
- g
- kg
-
5" AFO Middle Short Ultra
135
g1
- oz
- lb
- g
- kg
-
Socks
Darn Tough Light Hiker Micro Crew Lightweight; L
90
g1
- oz
- lb
- g
- kg
-
Norda 001A
625
g1
- oz
- lb
- g
- kg
-
-
-
Clothing (packed)
Weight qty -
Head Bug Net / Stuff Sack
13
g1
- oz
- lb
- g
- kg
-
Socks
Darn Tough Hiker Micro Crew Midweight; L
102
g1
- oz
- lb
- g
- kg
-
Tights
Men's Capilene® Thermal Weight Bottoms
140
g1
- oz
- lb
- g
- kg
-
Rain Jacket
Montbell Versalite
182
g1
- oz
- lb
- g
- kg
-
Rain Pants
SUPER DRY-TEC Rain Pants Men's
218
g1
- oz
- lb
- g
- kg
-
Rain Mittens
ZPacks; Medium
22
g1
- oz
- lb
- g
- kg
-
Mitten Liner
Zpacks Octa Fleece Mittens
17
g1
- oz
- lb
- g
- kg
-
Puffy
EE TORRID JACKET
242
g1
- oz
- lb
- g
- kg
-
Beanie
Wedze
59.5
g1
- oz
- lb
- g
- kg
-
LEVE Alpha 90 Hoody
125
g1
- oz
- lb
- g
- kg
-
Zpacks Ultralight Camp Shoes
72
g1
- oz
- lb
- g
- kg
-
-
-
Cooking & Water
Weight qty -
Lighter
BIC Mini
11
g1
- oz
- lb
- g
- kg
-
SOTO WindMaster
with Triflex
67
g1
- oz
- lb
- g
- kg
-
SOTO Pot 750
95
g1
- oz
- lb
- g
- kg
-
Spork
11
g1
- oz
- lb
- g
- kg
-
Gas Canister
110
g1
- oz
- lb
- g
- kg
-
Gas Fuel
100
g1
- oz
- lb
- g
- kg
-
Water Filter
ULTRAFLASK™+ 500ML (inside shoulder pouch)
65
g1
- oz
- lb
- g
- kg
-
Empty Water Bottle 1l
plastic bottle
30
g1
- oz
- lb
- g
- kg
-
-
-
First Aid & Repair Kit
Weight qty -
First Aid Case
Padded because of backup glasses
11.5
g1
- oz
- lb
- g
- kg
-
Backup glasses
50
g1
- oz
- lb
- g
- kg
-
Sewing Kit
2.7
g1
- oz
- lb
- g
- kg
-
Antiseptic wipes
2x
2.1
g1
- oz
- lb
- g
- kg
-
Pills
5x Aspirin, 5x Imodium & 5x Ibuprofen in pill pouches
10
g1
- oz
- lb
- g
- kg
-
First-Aid Content
Plaster, Bandage, Tick remover
20
g1
- oz
- lb
- g
- kg
-
Leukotape
15
g1
- oz
- lb
- g
- kg
-
AirLock Patch
0.4
g3
- oz
- lb
- g
- kg
-
ThreadLock Patch
0.3
g3
- oz
- lb
- g
- kg
-
-
-
Hygiene & Miscellaneous
Weight qty -
DCF Ditty Bag
5
g1
- oz
- lb
- g
- kg
-
Sea to Summit Airlite Towel
80x40cm
33.3
g1
- oz
- lb
- g
- kg
-
Toothbrush
4
g1
- oz
- lb
- g
- kg
-
Toothpaste Tablet
denttabs
0.35
g10
- oz
- lb
- g
- kg
-
Contact Lenses
1 Pair (1-Day Lenses)
5.6
g6
- oz
- lb
- g
- kg
-
Trowel
13.6
g1
- oz
- lb
- g
- kg
-
Bidet
Igneous bottle cap bidet
4
g1
- oz
- lb
- g
- kg
-
Toilet Paper
15
g1
- oz
- lb
- g
- kg
-
Hand Sanitizer
30ml
35
g1
- oz
- lb
- g
- kg
-
Sun Screen
30ml
40
g1
- oz
- lb
- g
- kg
-
-
-
Electronics
Weight qty -
Garmin inReach mini 2
100
g1
- oz
- lb
- g
- kg
-
Coros Pace Pro
45.7
g1
- oz
- lb
- g
- kg
-
Coros Charger
3.8
g1
- oz
- lb
- g
- kg
-
Nitecore NU20 Classic
38.3
g1
- oz
- lb
- g
- kg
-
Iniu 10000 mAh
with short USB-C Cable
196.4
g1
- oz
- lb
- g
- kg
-
Phone
iPhone 15 Pro with Case
229.8
g1
- oz
- lb
- g
- kg
-
Kindle Paperwhite
Luxury
210.6
g1
- oz
- lb
- g
- kg
-
Zip Loc Bag
5
g1
- oz
- lb
- g
- kg
-
-
-
Food & Water
Weight qty -
1l Water
1000
g1.5
- oz
- lb
- g
- kg
-
Adventure Food Meal
@600 kcal
150
g5
- oz
- lb
- g
- kg
-
Adventure Food Pouch
8
g5
- oz
- lb
- g
- kg
-
Raw Bite Cashew
@230 kcal; 1x Breakfast + 1x Lunch/Snacks
50
g11
- oz
- lb
- g
- kg
-
ja! Salami Sticks
@510 kcal; 50g Breakfast + 50g Lunch/Snacks
100
g5.5
- oz
- lb
- g
- kg
-
Custom Trail Mix
@1.460 kcal; 100g Macadamias, 75g Walnuts, 50g M&Ms
225
g6
- oz
- lb
- g
- kg
-
Trail Mix Bag
Holds Trail Mix, Salami Sticks and Raw Bite Bar
4
g6
- oz
- lb
- g
- kg
-
Olive Oil
40ml x 0.91g/ml @320 kcal
36.5
g5
- oz
- lb
- g
- kg
-
Olive Oil Bottle
Nalgene 250ml
30
g1
- oz
- lb
- g
- kg
-
SaltStick Caps
1x morning, 1x day, 2x evening
1.1
g21
- oz
- lb
- g
- kg
-
SaltStick Bag
Small Ziploc
1.5
g1
- oz
- lb
- g
- kg
-
Trash Bag
1x Medium Strength Ziploc (L)
12
g1
- oz
- lb
- g
- kg
-
DCF Food Bag
Enough for up to 6-7 days
35
g1
- oz
- lb
- g
- kg
-
-
-
Camera
Weight qty -
Tripod
Traveler X-III with BG40 Head
940
g1
- oz
- lb
- g
- kg
-
Camera
Sony ZV‑E10 body
260
g1
- oz
- lb
- g
- kg
-
Camera Battery
NP-FZ100
83
g3
- oz
- lb
- g
- kg
-
Lense
Sony FE PZ 16–35 mm F4 G
353
g1
- oz
- lb
- g
- kg
-
Camera Quick Release
112
g1
- oz
- lb
- g
- kg
-
SD Card
SanDisk Extreme PRO SDXC UHS-II Memory Card V60 256GB
2
g3
- oz
- lb
- g
- kg
-