Kungsleden 20days & Sightseeing 20days
- Category Weight
-
Backpack
0.77 kg
-
Other bags & Staffsack
0.59 kg
-
Shelter & Sleeping system
2.41 kg
-
Hiking Gear
1.15 kg
-
Clothes
3.02 kg
-
Coocker & Water Carry
0.97 kg
-
Food & Spice
9.49 kg
-
Camera
3.39 kg
-
Electronic equipment
1.97 kg
-
Bath & Toilet
0.86 kg
-
First aid & Emergency kit
0.61 kg
-
Other
1.49 kg
North bound(Hemavan to Abisko).
Hemavan-Ammarnas-Adolfsstrom-Jakkvik-Vuonatjvikens-Kvikkjokk-Skierfe-Saltoluokta-Singstugan-Nikkaluokta-Singistugan-Abisko tourist station
Food brought from Japan includes 9.49 kg. (especialy 6.51Kg of Japanese Yokan &1.05kg of Energy bar)
Furthermore, assuming that I bought 1-2kg of food at the supermarket before the start and added 1L of water on the trail, my maximum weight at the start would be around 30kg. (Backpack weighs 20kg at Nikkaluokta, 25kg at Kvikkjok)
-
-
Backpack
Weight qty -
Back Pack
Zpacks Arc Haul Ultra 60L Backpack
592
g1
- oz
- lb
- g
- kg
-
Shoulder pad
Zpacks Pair of Shoulder Strap Pads
27
g1
- oz
- lb
- g
- kg
-
Straps
Zpacks V Top Strap
14
g1
- oz
- lb
- g
- kg
-
Straps
Zpacks Roll Top Closure Straps
14
g1
- oz
- lb
- g
- kg
-
Waist pouch
Zpacks Belt Pouch
24
g2
- oz
- lb
- g
- kg
-
Shoulder Pouch
OINARY GEAR UL Shoulder harness smartphone pouch
36.3
g1
- oz
- lb
- g
- kg
-
Shoulder Pouch
SAYAMA WORKS Dustinholder 2G
34.2
g1
- oz
- lb
- g
- kg
-
-
-
Other bags & Staffsack
Weight qty -
Sub bag
Zpacks Multi-Pack
69.9
g1
- oz
- lb
- g
- kg
-
Camera bag
HYPERLITE MOUNTAIN GEAR CAMERA POD with custom
111.5
g1
- oz
- lb
- g
- kg
-
Other Straps
ETC
60
g1
- oz
- lb
- g
- kg
-
Airplane Case
Zpacks Airplane Case
87.3
g1
- oz
- lb
- g
- kg
-
Staff sack
HYPERLITE MOUNTAIN GEAR ROLL-TOP STUFF SACKS 43L
57.3
g1
- oz
- lb
- g
- kg
-
Staff sack
HYPERLITE MOUNTAIN GEAR DRAWSTRING STUFF SACKS White 9L
14
g1
- oz
- lb
- g
- kg
-
Staff sack
HYPERLITE MOUNTAIN GEAR DRAWSTRING STUFF SACKS Gray 3L
15.4
g1
- oz
- lb
- g
- kg
-
Staff sack
HYPERLITE MOUNTAIN GEAR PODS L
36.5
g1
- oz
- lb
- g
- kg
-
Staff sack
HYPERLITE MOUNTAIN GEAR PODS S
33.1
g1
- oz
- lb
- g
- kg
-
Staff sack
mikikurota Gear Container L Black
44.4
g1
- oz
- lb
- g
- kg
-
Staff sack
mikikurota Gear Container S Black
38
g1
- oz
- lb
- g
- kg
-
Staff sack
RIDGE MOUNTAIN GEAR Stuff Sack Gray
17.4
g1
- oz
- lb
- g
- kg
-
Staff sack
THE MOUNTAIN EDITIONS MULTI SACK
3.5
g1
- oz
- lb
- g
- kg
-
Staff sack
THE MOUNTAIN EDITIONS MULTI SACK
2.8
g1
- oz
- lb
- g
- kg
-
-
-
Shelter & Sleeping system
Weight qty -
Shelter
Terranova Solar photon 2
837.9
g1
- oz
- lb
- g
- kg
-
Peg
Boundless Voyage Titanium nail peg 20cm
17.7
g8
- oz
- lb
- g
- kg
-
Peg
Zpacks 6.4" Carbon Fiber Stake 16cm
6.5
g4
- oz
- lb
- g
- kg
-
Peg case
Boundless Voyage
4.6
g1
- oz
- lb
- g
- kg
-
Bivy
SOL ESCAPE Bivvy XL
240
g1
- oz
- lb
- g
- kg
-
Sleeping bag
Enlightend Equipment REVELATION SLEEPING QUILT 950FP 50°F(10℃) Regular/Regular 7D
308.3
g1
- oz
- lb
- g
- kg
-
Inner sheets
Cocoon Mummy Liner 100% Ripstop Silk
125
g1
- oz
- lb
- g
- kg
-
Pillow
Enlightend Equipment CLOUD 9 UL PILLOW
102.8
g1
- oz
- lb
- g
- kg
-
Pillow Attachment Cord
Zpacks Pillow Attachment Cord
4
g1
- oz
- lb
- g
- kg
-
Sleeping mat
Themarest Neoair Uberlite Regular (Pump sack 56g included)
336.2
g1
- oz
- lb
- g
- kg
-
Ground Sheet
DUPONT Tyvec Sheet 2m×1m
122.5
g1
- oz
- lb
- g
- kg
-
Sleeping Tights
Yama to Michi Light Alpha Tights
108.3
g1
- oz
- lb
- g
- kg
-
Sleeping Socks
Yama to Michi Alpha Socks L
34.7
g1
- oz
- lb
- g
- kg
-
Eye mask
Eagle creek
18.8
g1
- oz
- lb
- g
- kg
-
Ear plugs
MOLDEX CamoPlugs
1.3
g1
- oz
- lb
- g
- kg
-
-
-
Hiking Gear
Weight qty -
Trekking poles
Gossamer Gear LT5 Trekking Poles
144.6
g2
- oz
- lb
- g
- kg
-
Umbrella
Six Moon Designs Silver Shadow Carbon
184.1
g1
- oz
- lb
- g
- kg
-
Umbrella holster
Zpacs Umbrella Holster
6
g1
- oz
- lb
- g
- kg
-
Rain Poncho
SEA TO SUMMIT Ultra-Sil Nano Poncho
145.1
g1
- oz
- lb
- g
- kg
-
Hood
Yama to michi Only Hood
23.1
g1
- oz
- lb
- g
- kg
-
Arm sleeves
Goldwin Mesh arm sleeves
25.7
g1
- oz
- lb
- g
- kg
-
Gloves
hanson grip Hobo GRID
33.7
g1
- oz
- lb
- g
- kg
-
Tights
Goldwin compression half tights
93.4
g1
- oz
- lb
- g
- kg
-
Ankle gaiter
Teton bros. Power gaiter
78.8
g1
- oz
- lb
- g
- kg
-
Calf sleeves
GOLDWIN C3fit Compression Calf Sleeves
27.8
g1
- oz
- lb
- g
- kg
-
Knee supporter
Pro-Tec Athletics
23.7
g2
- oz
- lb
- g
- kg
-
Bug net
Dhana Style Bug net
14.5
g1
- oz
- lb
- g
- kg
-
Compass
SILVA No.3
33
g1
- oz
- lb
- g
- kg
-
Thermometer
EMPEX TTERMOMETER
18.6
g1
- oz
- lb
- g
- kg
-
Cap
RIDGE MOUNTAIN GEAR Basic Cap
39.2
g1
- oz
- lb
- g
- kg
-
Neck warmer
TETON BROS. Axio Neck Gaiter
26.7
g1
- oz
- lb
- g
- kg
-
Sunglasses Accessary
OMBRAZ Teton NOSE PAD RISER
3.8
g1
- oz
- lb
- g
- kg
-
Eyewear
Zoff NIGHT&DAY(Spare)
22.7
g1
- oz
- lb
- g
- kg
-
Eyewear Sunglasses
Zoff NIGHT&DAY polarization function
7.3
g1
- oz
- lb
- g
- kg
-
Sunglasses
OMBRAZ Teton Charcoal Polarized Grey
23
g1
- oz
- lb
- g
- kg
-
Lip balm
Curel
10.7
g1
- oz
- lb
- g
- kg
-
-
-
Clothes
Weight qty -
Rain jacket
TETON BROS. Feather rain jacket
162.4
g1
- oz
- lb
- g
- kg
-
Rain pants
TETON BROS. Feather rain pants
123.4
g1
- oz
- lb
- g
- kg
-
Wind shell hoody
Wind River Hoody
101
g1
- oz
- lb
- g
- kg
-
Wind shell pants
TETON BROS. Wind River Pant
85.7
g1
- oz
- lb
- g
- kg
-
Shirts
atelierBluebottle Hiker's Yakke
99.8
g1
- oz
- lb
- g
- kg
-
Shirts
Yama to Michi Bmboo Shirts
220.1
g1
- oz
- lb
- g
- kg
-
T Shirts
STATIC HIVE S/S SHIRTS
80.1
g1
- oz
- lb
- g
- kg
-
Base layer
TETON BROS. AXIO LITE HOODY
197.9
g1
- oz
- lb
- g
- kg
-
Base layer
Yama to michi 100% Light Merino Long Sleeve
164.3
g1
- oz
- lb
- g
- kg
-
Base layer
Montbell ZEOLINE L/W T Shirts
93.5
g1
- oz
- lb
- g
- kg
-
Shorts
atelierBluebottle Hiker's SHORTS
167.3
g1
- oz
- lb
- g
- kg
-
Underwear
BRING WUNDERWEAR "ONE" 50/50
78.2
g2
- oz
- lb
- g
- kg
-
Underwear
finetrack Dry Layer Basic Boxers
40
g1
- oz
- lb
- g
- kg
-
Socks
HIKER TRASH ZEN MONK
66.3
g2
- oz
- lb
- g
- kg
-
Socks
HIKER TRASH ZEN SOCKS ”HIKE&RUN”
42.5
g1
- oz
- lb
- g
- kg
-
Shoes
ALTRA TIMP 5 BOA
599
g1
- oz
- lb
- g
- kg
-
Sandals
BEDROCK SANDALS Cairn 3D Pro II
555
g1
- oz
- lb
- g
- kg
-
-
-
Coocker & Water Carry
Weight qty -
Coocker
VARGO Titanium BOT 700
130
g1
- oz
- lb
- g
- kg
-
Burner
PRIMUS Femto Stove
64.1
g1
- oz
- lb
- g
- kg
-
Gas
PRIMUS 500
470
g1
- oz
- lb
- g
- kg
-
Igniter
MSR PIEZO IGNITER
13.3
g1
- oz
- lb
- g
- kg
-
Lighter
Bic
14
g1
- oz
- lb
- g
- kg
-
Spoon
EVERNEW SputuraTi
20.4
g1
- oz
- lb
- g
- kg
-
Sherra cup
EVERNEW GubiGubi
33.3
g1
- oz
- lb
- g
- kg
-
Water purifier
SAWYER MICRO SQUEEZE FILTER
61.7
g1
- oz
- lb
- g
- kg
-
Water Carry
CNOC Vesica 1L Collapsible Bottle
59.8
g2
- oz
- lb
- g
- kg
-
Water Carry
EVERNEW 2L
42.7
g1
- oz
- lb
- g
- kg
-
-
-
Food & Spice
Weight qty -
Bitamin
Nature Made Super Multiple Vitamin & Minerals 47d
77
g1
- oz
- lb
- g
- kg
-
Miso soup
MARUKOME 40d
628.2
g1
- oz
- lb
- g
- kg
-
Miso soup mix
Seaweed,corn etc
179.4
g1
- oz
- lb
- g
- kg
-
Coffee powder
Blendy
218.6
g1
- oz
- lb
- g
- kg
-
Green tea
Shizuoka
107.6
g1
- oz
- lb
- g
- kg
-
Sesame
Gyomu Super
120.5
g1
- oz
- lb
- g
- kg
-
Chili oil
Kadoya 30ml
40.4
g1
- oz
- lb
- g
- kg
-
Sesame oil
Kadoya 50ml
62.5
g1
- oz
- lb
- g
- kg
-
Spice
Horinishi
138.8
g1
- oz
- lb
- g
- kg
-
Curry Powder
S&B red
76.7
g1
- oz
- lb
- g
- kg
-
Ginger powder
Amazon
120
g1
- oz
- lb
- g
- kg
-
Sweet bean jelly
Japanese Yokan
155
g42
- oz
- lb
- g
- kg
-
Energy bar
AEON BALANCE POWER
25
g42
- oz
- lb
- g
- kg
-
Salt
MINAMI NO KIWAMI
42.4
g1
- oz
- lb
- g
- kg
-
Spice
Black pepper
15.1
g1
- oz
- lb
- g
- kg
-
Food bag
Bigsky INSULITE POUCH Medium
35.5
g1
- oz
- lb
- g
- kg
-
Sanitizer
Tepika Gel Hand Sanitizer Gel
71.7
g1
- oz
- lb
- g
- kg
-
-
-
Camera
Weight qty -
Mirrorless Camera
Fujifilm X-T5(2SD card, Battery included)
581.8
g1
- oz
- lb
- g
- kg
-
Camera Hand Strap
Peak design CLUTCH
26.9
g1
- oz
- lb
- g
- kg
-
Lens
TAMRON 18-300mm F/3.5-6.3 DiIII-A VC VXD
680.2
g1
- oz
- lb
- g
- kg
-
Lens
SIGMA 10-18mm F2.8 DC DN Contemporary line
290.6
g1
- oz
- lb
- g
- kg
-
Tripod
Velbon UT-3AR
795.7
g1
- oz
- lb
- g
- kg
-
Mini Tripod
Manfrotto Mini Tripod PIXI
197.2
g1
- oz
- lb
- g
- kg
-
Arca Swiss Clamp
MENGS DC-38 quick release clamp Arca-Swiss
68
g1
- oz
- lb
- g
- kg
-
Action camera
DJI Osmo action 4 (SD, Battery included)
146.4
g1
- oz
- lb
- g
- kg
-
Accessory
DJI Osmo 1.5m Extension rod
188.5
g1
- oz
- lb
- g
- kg
-
Accessory
TELESIN POV Neck Mount
156.8
g1
- oz
- lb
- g
- kg
-
Telescope camera
CANON PowerShot ZOOM(SD included)
142.5
g1
- oz
- lb
- g
- kg
-
Spare Bettery
FUJIFILM X-T5 NP-W235 2400mAh
81.6
g1
- oz
- lb
- g
- kg
-
Spare Battery
DJI Osmo action 4
33.2
g1
- oz
- lb
- g
- kg
-
-
-
Electronic equipment
Weight qty -
Gadget Pouch
mikikurota Gadget Pouch DCF
42.7
g1
- oz
- lb
- g
- kg
-
Mobile phone
iPhone 15
184.2
g1
- oz
- lb
- g
- kg
-
iPhone case
Amazon
28.6
g1
- oz
- lb
- g
- kg
-
Mobile phone
iPhone SE2
143.5
g1
- oz
- lb
- g
- kg
-
iPhone case
Amazon
25
g1
- oz
- lb
- g
- kg
-
Mobile battery
Anker Nano Power Bank (20000mAh, 30W, Built-In USB-C
380.8
g1
- oz
- lb
- g
- kg
-
Mobile battery
CIO SMARTCOBY TRIO 20000mAh 65W
342.1
g1
- oz
- lb
- g
- kg
-
Mobile battery
Anker 633 Magnetic Battery MagGo 10000mAh
214.2
g1
- oz
- lb
- g
- kg
-
Universal Chager Adapter
Travel Universal Adapter
91.9
g1
- oz
- lb
- g
- kg
-
Chager
Anker 521 Charger (Nano Pro) USB PD 40W USB-C×2port
74
g1
- oz
- lb
- g
- kg
-
Cable
UGREEN USB Type C PD 100W/5A
30
g1
- oz
- lb
- g
- kg
-
Cable
Rampow USB Type C 1m PD 60W
23.7
g1
- oz
- lb
- g
- kg
-
Cable
Rampow Lightning cable 20cm
7.8
g1
- oz
- lb
- g
- kg
-
Cable
SanDisk Type C 13cm
11.2
g1
- oz
- lb
- g
- kg
-
Satellite communications equipment
Garmin inReach Mini 2
99.1
g1
- oz
- lb
- g
- kg
-
Watch
Garmin epix Pro (Gen 2) 51mm
83.9
g1
- oz
- lb
- g
- kg
-
Earphones
JPRiDE model i ANC
45.6
g1
- oz
- lb
- g
- kg
-
Anti lost tracker
Anker Eufy Security SmartTrack Link
9.1
g4
- oz
- lb
- g
- kg
-
Change adapter
Garmin epix Pro (Gen 2) 51mm C to Garmin
3
g1
- oz
- lb
- g
- kg
-
Change adapter
Garmin epix Pro (Gen 2) 51mm Lightning to Garmin
3
g1
- oz
- lb
- g
- kg
-
SD Card leader
Anker USB-C 2-in-1 card leader
8.1
g1
- oz
- lb
- g
- kg
-
SSD
Sandisk Extreme 1TB
49.8
g1
- oz
- lb
- g
- kg
-
Head light
NITECORE NU25 UL C
46.3
g1
- oz
- lb
- g
- kg
-
-
-
Bath & Toilet
Weight qty -
Towel
COCOON Microfiber Towel Ultralight M
93.2
g1
- oz
- lb
- g
- kg
-
Towel
Matador NanoDry Trek Towel S 39 × 39cm
17.2
g1
- oz
- lb
- g
- kg
-
Allinone soap
Dr.Bronner's 100ml
136.3
g1
- oz
- lb
- g
- kg
-
Face cream
Nivea cream 50g
57.7
g1
- oz
- lb
- g
- kg
-
Face lotion
Mr.orbis 50ml
66.8
g1
- oz
- lb
- g
- kg
-
Body cream
Vaseline 50ml
67.3
g1
- oz
- lb
- g
- kg
-
Body towel
Silk
20.7
g1
- oz
- lb
- g
- kg
-
Whisk net
Whisk net
15.8
g1
- oz
- lb
- g
- kg
-
Ziploc
Ziploc
5.1
g1
- oz
- lb
- g
- kg
-
Toothbrush
Kiss you
23.5
g1
- oz
- lb
- g
- kg
-
Toothpaste
Matador toothpaste tube / Nonio
51.2
g1
- oz
- lb
- g
- kg
-
Body sheet
30d
240.3
g1
- oz
- lb
- g
- kg
-
Trowell
MIZO MOG
24.1
g1
- oz
- lb
- g
- kg
-
Toilet paper
Toilet paper
26.8
g1
- oz
- lb
- g
- kg
-
Ziploc
Ziploc
7.8
g2
- oz
- lb
- g
- kg
-
-
-
First aid & Emergency kit
Weight qty -
Staff sack
HYPERLITE MOUNTAIN GEAR DRAWSTRING STUFF SACKS White 2L
7.9
g1
- oz
- lb
- g
- kg
-
Nail clippers
VICTORINOX Nail clippers
11.2
g1
- oz
- lb
- g
- kg
-
Poison remover
TIGER
12.2
g1
- oz
- lb
- g
- kg
-
Antipruritic cream
Muhi Alpha EX
20.2
g1
- oz
- lb
- g
- kg
-
Skin diseases
FLUCORT f
12.6
g1
- oz
- lb
- g
- kg
-
Headache
12d EVE QUICK DX
25.3
g1
- oz
- lb
- g
- kg
-
Acute diarrheal
8d Stoppa Anti-Diarrhea Medicine EX
16.1
g1
- oz
- lb
- g
- kg
-
Motion sickness
10d Anelon Niscap
10.4
g1
- oz
- lb
- g
- kg
-
Allergic rhinitis and hay ferver
45d Alesion 20
14.9
g1
- oz
- lb
- g
- kg
-
Dry cough suppression
3d MEDICON Tablets
3.6
g1
- oz
- lb
- g
- kg
-
Low pressure
12d Teirakku
24.3
g1
- oz
- lb
- g
- kg
-
Muscle cramps and abdominal pain
7d Tsumura-Kampo Shakuyakukanzoto
36.1
g1
- oz
- lb
- g
- kg
-
Taping
2m
31
g1
- oz
- lb
- g
- kg
-
Multi tool
LEATHERMAN SQUIRT PS4
56.9
g1
- oz
- lb
- g
- kg
-
Bandaid
Bandaid Water proof
18.6
g1
- oz
- lb
- g
- kg
-
Rope
LOCUS GEAR 6m 2set
14
g2
- oz
- lb
- g
- kg
-
Rope
ATWOOD ROPE MFG MICRO CODE1.18mm 3m
3.2
g1
- oz
- lb
- g
- kg
-
Insect repellent spray
Fumakilla Skin Vape Mist Premium (Pharmaceutical) 200mL
233.5
g1
- oz
- lb
- g
- kg
-
Insect bite prevention
HEAT IT Type C
4.7
g1
- oz
- lb
- g
- kg
-
Mask
5set
22.4
g1
- oz
- lb
- g
- kg
-
Whistle
WIND STORM
13
g1
- oz
- lb
- g
- kg
-
-
-
Other
Weight qty -
Wallet
OINARY GEAR UL minimal wollet (card included)
50
g1
- oz
- lb
- g
- kg
-
Contact lenses
1day × 30day
139.5
g1
- oz
- lb
- g
- kg
-
Passport
41.6
g1
- oz
- lb
- g
- kg
-
Padlock
TSA lock
81.6
g1
- oz
- lb
- g
- kg
-
Notebook
Kokuyo Field Sketch 3mm Grid
72.3
g1
- oz
- lb
- g
- kg
-
Sketch book
Maruman Postcard size
113
g1
- oz
- lb
- g
- kg
-
Pen
UNI JETSTREME 3color
11.3
g1
- oz
- lb
- g
- kg
-
Colored pencils
MUJI 12 color
81.4
g1
- oz
- lb
- g
- kg
-
Ball
Tennis ball
57.2
g1
- oz
- lb
- g
- kg
-
Eye drops
Sante medical 12
19.8
g1
- oz
- lb
- g
- kg
-
Book
Shinyatokkyu1-6
783.5
g1
- oz
- lb
- g
- kg
-
Carabiner
Various
38.5
g1
- oz
- lb
- g
- kg
-