Appalachian Trail Packing List

Category Weight
Base weight
203.07 oz
Worn weight
37.61 oz
Base weight w/ fluctuations
16.45 oz
Total
257.13
oz
- oz
- lb
- g
- kg

- Base weight
  Weight qty
- Backpack Hyperlite Southwest
  28.16
  oz
  - oz
  - lb
  - g
  - kg
  1
- Tent Durston X-Mid Pro 1
  17.75
  oz
  - oz
  - lb
  - g
  - kg
  1
- Ground cloth
  6.2
  oz
  - oz
  - lb
  - g
  - kg
  1
- Stakes
  2.55
  oz
  - oz
  - lb
  - g
  - kg
  1
- Toothbrush
  0.35
  oz
  - oz
  - lb
  - g
  - kg
  1
- Quilt Enlightened Equiptment
  24.86
  oz
  - oz
  - lb
  - g
  - kg
  1
- Sleeping pad
  14.85
  oz
  - oz
  - lb
  - g
  - kg
  1
- Spork
  0.52
  oz
  - oz
  - lb
  - g
  - kg
  1
- Talenti jar
  1.9
  oz
  - oz
  - lb
  - g
  - kg
  1
- Water filtration and bag Sawyer Squeeze
  5.96
  oz
  - oz
  - lb
  - g
  - kg
  1
- Water bottle Smart Water
  1.2
  oz
  - oz
  - lb
  - g
  - kg
  2
- Headlamp
  2.33
  oz
  - oz
  - lb
  - g
  - kg
  1
- Phone and case
  8.6
  oz
  - oz
  - lb
  - g
  - kg
  1
- Charger and block
  2.68
  oz
  - oz
  - lb
  - g
  - kg
  1
- Battery bank
  5.57
  oz
  - oz
  - lb
  - g
  - kg
  2
- Watch Garmin Fenix 7
  3.17
  oz
  - oz
  - lb
  - g
  - kg
  1
- Watch charger
  0.66
  oz
  - oz
  - lb
  - g
  - kg
  1
- Bug net
  0.86
  oz
  - oz
  - lb
  - g
  - kg
  1
- Backpack liner
  0.59
  oz
  - oz
  - lb
  - g
  - kg
  1
- Pepper spray
  3.5
  oz
  - oz
  - lb
  - g
  - kg
  1
- Pillow
  3.81
  oz
  - oz
  - lb
  - g
  - kg
  1
- Headphones
  0.43
  oz
  - oz
  - lb
  - g
  - kg
  1
- Trash bag (plastic baggie)
  0.4
  oz
  - oz
  - lb
  - g
  - kg
  1
- Food bag
  3.95
  oz
  - oz
  - lb
  - g
  - kg
  1
- Shovel
  2.9
  oz
  - oz
  - lb
  - g
  - kg
  1
- Solar panel
  2.85
  oz
  - oz
  - lb
  - g
  - kg
  1
- Rain jacket Patagonia
  10.42
  oz
  - oz
  - lb
  - g
  - kg
  1
- Puffy jacket Columbia omni-heat
  11.03
  oz
  - oz
  - lb
  - g
  - kg
  1
- Warm buff
  1.81
  oz
  - oz
  - lb
  - g
  - kg
  1
- Lined leggings Smartwool
  7.21
  oz
  - oz
  - lb
  - g
  - kg
  1
- Trekking poles
  19.23
  oz
  - oz
  - lb
  - g
  - kg
  1
- 203.07 oz
  
  33
- Worn weight
  Weight qty
- Shoes Topo Ultraventure
  19.1
  oz
  - oz
  - lb
  - g
  - kg
  1
- Socks
  1.96
  oz
  - oz
  - lb
  - g
  - kg
  2
- Underwear and sports bra
  5.18
  oz
  - oz
  - lb
  - g
  - kg
  1
- Sun hoodie Columbia
  6.67
  oz
  - oz
  - lb
  - g
  - kg
  1
- Hat
  1.83
  oz
  - oz
  - lb
  - g
  - kg
  1
- Sunglasses
  0.91
  oz
  - oz
  - lb
  - g
  - kg
  1
- 37.61 oz
  
  7
- Base weight w/ fluctuations
  Weight qty
- Hair ties
  0.2
  oz
  - oz
  - lb
  - g
  - kg
  1
- Toothpaste
  1.13
  oz
  - oz
  - lb
  - g
  - kg
  1
- Hand sanitizer
  2.27
  oz
  - oz
  - lb
  - g
  - kg
  1
- Toilet paper
  0.4
  oz
  - oz
  - lb
  - g
  - kg
  1
- Sunscreen
  1.66
  oz
  - oz
  - lb
  - g
  - kg
  1
- Ibuprofen
  1.53
  oz
  - oz
  - lb
  - g
  - kg
  1
- Chapstick
  0.31
  oz
  - oz
  - lb
  - g
  - kg
  1
- Sanitary pads
  1.41
  oz
  - oz
  - lb
  - g
  - kg
  1
- KT tape
  0.66
  oz
  - oz
  - lb
  - g
  - kg
  1
- Optiventure Core (1x sunrise, 1x sunset)
  6.88
  oz
  - oz
  - lb
  - g
  - kg
  1
- 16.45 oz
  
  10

Appalachian Trail Packing List

Base weight

Worn weight

Base weight w/ fluctuations