UL <3 Base: Star= Maybe
- Category Weight
-
Food & Alcohol (1KCal*1Kg/1Km) + 1800KCalBMR = 3300 to 4100KCal/Die
3.76 kg
-
Spare Clothes and Rain Protection, Backpack
1.25 kg
-
Bum Bag : Hygiene, Electronics+1st Aid+Repair
1.01 kg
-
On Me
1.46 kg
-
Shelter and Stakes
0.66 kg
-
Sleep
0.62 kg
-
Cook Kit: 900ml, 13.5cm diameter,
0.14 kg
-
Acqua Light
1.16 kg
This is my UL list for the Kungsleden, starred items optional, carried when quantity is marked Diet: 2445Kcal = 1Hg cookies + candy + dinner + 2hg M&ms + 30g olive oil 800 to 1600 Kcal missing = Lunch + 2nd Dinner + Snack + eat while sleeping
-
-
Food & Alcohol (1KCal*1Kg/1Km) + 1800KCalBMR = 3300 to 4100KCal/Die
Weight qty -
Alcohol Grammi
50ml=38g, 60ml=48g, 100ml=80g, 120ml=97g 20ml *13fires = 260ml
98
g1
- oz
- lb
- g
- kg
-
Alcool Fornello
400 g = 500ml + 100 ml in bottle
480
g0
- oz
- lb
- g
- kg
-
Alcohol Doppia Usual
2 mini bottles, 65ml. 30ml Aloe=32g
71
g0
- oz
- lb
- g
- kg
-
Alcool Bottle
Stubby 55ml full
59
g0
- oz
- lb
- g
- kg
-
Alcool Bottle
100ml blue o ikea
15
g0
- oz
- lb
- g
- kg
-
Cookies Nascondini/Ritornelli
Nascondini/RItornelli 480Kcal/Hg 1Oreo Double Cream =75KCal,
160
g1
- oz
- lb
- g
- kg
-
Dinner
70 cous cous 60 vegg 320Kcal +
90
g4
- oz
- lb
- g
- kg
-
Olive oil
30g=265Kcal/Die. 884 Kcal/Hg. 1fl 4 day @15g die
30
g2
- oz
- lb
- g
- kg
-
Barrette
Esselunga cioccolato o cocco
48
g7
- oz
- lb
- g
- kg
-
Candy
350 Kcal/Hg 901=1K KCal
260
g2
- oz
- lb
- g
- kg
-
M&ms
515 Kcal/Hg 400=1K KCal
400
g1
- oz
- lb
- g
- kg
-
Santa Maria
8 piade 1KCalorie
328
g2
- oz
- lb
- g
- kg
-
Maio
Thomy
22
g4
- oz
- lb
- g
- kg
-
Elettroliti
18
g4
- oz
- lb
- g
- kg
-
Tonno in Busta
160 KCal
78
g2
- oz
- lb
- g
- kg
-
Mandorle
600KCal , metá M&ms al mass
150
g1
- oz
- lb
- g
- kg
-
Ciccioli Salame Formaggio
700
g1
- oz
- lb
- g
- kg
-
-
-
Spare Clothes and Rain Protection, Backpack
Weight qty -
Tachyon Pants
So windproof
53
g1
- oz
- lb
- g
- kg
-
Shorts
w/ Liner
75
g1
- oz
- lb
- g
- kg
-
Torrid Jacket
7D, collar, medium
184
g1
- oz
- lb
- g
- kg
-
Hawaian Shirt
White Boy Summer
141
g1
- oz
- lb
- g
- kg
-
NZ Hoodie
Polartec
134
g1
- oz
- lb
- g
- kg
-
Versalite Jacket
Montbell
179
g1
- oz
- lb
- g
- kg
-
Rain Kilt
Frogg Toggs X Burberry
37
g1
- oz
- lb
- g
- kg
-
Summer Spare
24g Socks X2, 69g Patagonia Capilene Ultralight
117
g1
- oz
- lb
- g
- kg
-
Backpack
Custom, 34+ Liters
331
g1
- oz
- lb
- g
- kg
-
Winter Spare
71g Merino Socks, 49g BoxBriefs, 100g shirt
220
g0
- oz
- lb
- g
- kg
-
Boxer Briefs
43
g0
- oz
- lb
- g
- kg
-
Swedish Kit
MYOG Sauna Towel (54g) MYOG Ikea Flip Flops (51g) Big Mosquito Net (24g)
128
g0
- oz
- lb
- g
- kg
-
Gloves
Mechanics Fastfit
55
g0
- oz
- lb
- g
- kg
-
-
-
Bum Bag : Hygiene, Electronics+1st Aid+Repair
Weight qty -
Bum Bag
Decathlon, modified
45
g1
- oz
- lb
- g
- kg
-
€ and ID
Also 3 meters fishing line for laundry
10
g1
- oz
- lb
- g
- kg
-
Cellphone
260
g1
- oz
- lb
- g
- kg
-
Diddy Bag: Pharmacy
Inhaler, AquaTab, Compeed, FANS, Maalox, Loperamide, Metoclopramide, Bilastina
106
g1
- oz
- lb
- g
- kg
-
Diddy Bag: Patches, Light, Stuff
Needle, Matches, Kebidumei6Led, Toothbrush, Carmex, Soap, Blade
0
g1
- oz
- lb
- g
- kg
-
Victorinox
Alox Classic + Tweezers Tick Remover
17
g1
- oz
- lb
- g
- kg
-
Power Bank
215
g1
- oz
- lb
- g
- kg
-
Plug
Charge Power Bank (Lightning: 63g, Regular: 37g)
63
g1
- oz
- lb
- g
- kg
-
Wet Wipes
20 grandi esselunga
110
g2
- oz
- lb
- g
- kg
-
Kleenex
9
24
g1
- oz
- lb
- g
- kg
-
Sunscreen
20ml
25
g1
- oz
- lb
- g
- kg
-
Hand Sani
20ml
20
g1
- oz
- lb
- g
- kg
-
Deet
20ml for Sweden
24
g0
- oz
- lb
- g
- kg
-
-
-
On Me
Weight qty -
Base Summer
24g Socks, 69g Shirt Patagonia
93
g1
- oz
- lb
- g
- kg
-
Summer Pants
75g with liner. Boxer briefs are 43g
75
g1
- oz
- lb
- g
- kg
-
Rayban
Black
45
g1
- oz
- lb
- g
- kg
-
Watch
Casio PRG 240 T
68
g1
- oz
- lb
- g
- kg
-
Cap
North Face
76
g1
- oz
- lb
- g
- kg
-
Balaclava
Merino Buff
50
g1
- oz
- lb
- g
- kg
-
Shoes
La Sportiva
520
g1
- oz
- lb
- g
- kg
-
Walking Sticks
Decathlon
490
g1
- oz
- lb
- g
- kg
-
Pants Winter
Lunghi / Corti
290
g0
- oz
- lb
- g
- kg
-
Base Winter
Calze 70, Intimo 50, Maglietta 100g
220
g0
- oz
- lb
- g
- kg
-
Summer Shorts
w/o liner
50
g0
- oz
- lb
- g
- kg
-
Boxer briefs
boxer only
43
g0
- oz
- lb
- g
- kg
-
Bandana
Per avere più carisma e sintomatico mistero
47
g1
- oz
- lb
- g
- kg
-
-
-
Shelter and Stakes
Weight qty -
Ground
73
g1
- oz
- lb
- g
- kg
-
8 Stakes
2 Mini-Shepard, 1 Shepard, 5 Groundhog Mini
50
g1
- oz
- lb
- g
- kg
-
EE Recon Bivy
7D
187
g1
- oz
- lb
- g
- kg
-
MLD Cricket
0.75 Cuben w/ bag
320
g1
- oz
- lb
- g
- kg
-
Pole Jack
MYOG Pimp Cane
26
g1
- oz
- lb
- g
- kg
-
-
-
Sleep
Weight qty -
Liner Bottom Lenght
Decathlon Silk, feet to belly
58
g1
- oz
- lb
- g
- kg
-
Compression Sack
Naturehike L
45
g1
- oz
- lb
- g
- kg
-
EE Enigma
5 C°/40°F° Slim
316
g1
- oz
- lb
- g
- kg
-
Backpack Liner
Compactor bag
19
g1
- oz
- lb
- g
- kg
-
Austrian Mat
Closed cell foam 4mm
98
g0
- oz
- lb
- g
- kg
-
Pillow
Inflatable
50
g0
- oz
- lb
- g
- kg
-
EE Enigma
-6°C / 20°F° Quilt
513
g0
- oz
- lb
- g
- kg
-
Long Johns
Sleep, Kalenji
125
g0
- oz
- lb
- g
- kg
-
Thermarest Z Lite
6 strips
183
g1
- oz
- lb
- g
- kg
-
-
-
Cook Kit: 900ml, 13.5cm diameter,
Weight qty -
Toaks Pot 900ml
Bic, Windscreen, Stand, Sponge, Cozy, Spoon
137
g1
- oz
- lb
- g
- kg
-
-
-
Acqua Light
Weight qty -
Sawyer Micro Squeeze
with O ring
60
g1
- oz
- lb
- g
- kg
-
Squeeze Bottle Bag
32
g1
- oz
- lb
- g
- kg
-
Acqua Ultra Light
Now with 66% less quarks
500
g2
- oz
- lb
- g
- kg
-
Bottle
500ml Plastic
32
g2
- oz
- lb
- g
- kg
-