Appalachian Trail 2025
- Category Weight
-
Big 4 + Extras
6.73 lb
-
Clothes (carried)
2.89 lb
-
Clothes (worn)
2.75 lb
-
Kitchen/Water
1.27 lb
-
Electronics
1.66 lb
-
Hygiene
0.69 lb
-
Miscellanious
0.53 lb
-
First Aid Kit
0.1 lb
-
-
Big 4 + Extras
Weight qty -
Pack
Northern Ultralight Sundown
25.3
oz1
- oz
- lb
- g
- kg
-
Quilt
LSOH Serratus Down Top Quilt 20F
23
oz1
- oz
- lb
- g
- kg
-
Pad
Nemo Tensor All Season Regular Wide
19.2
oz1
- oz
- lb
- g
- kg
-
Tent
X-Mid 1 + Stuff Sack
29.65
oz1
- oz
- lb
- g
- kg
-
Pillow
Trekology
3.6
oz1
- oz
- lb
- g
- kg
-
Tent Stakes
MSR Mini Groundhog x 6
2
oz1
- oz
- lb
- g
- kg
-
Foam Pad
Gossamer Thinlight Foam Pad
3.3
oz1
- oz
- lb
- g
- kg
-
Pack Liner
Nilofume
0.9
oz1
- oz
- lb
- g
- kg
-
Sweat Rag/Handkerchief
Bandana
0.65
oz1
- oz
- lb
- g
- kg
-
-
-
Clothes (carried)
Weight qty -
Gloves
Decathlon
1.75
oz1
- oz
- lb
- g
- kg
-
Puffy
EE Torid Apex
7.8
oz1
- oz
- lb
- g
- kg
-
Fleece Midlayer
Mountain Hardwear Airmesh Hoodie
3.9
oz1
- oz
- lb
- g
- kg
-
Rain Suit
Frog Toggs
12.8
oz1
- oz
- lb
- g
- kg
-
Socks
Darn Tough Lightweight Micro Crew
2.2
oz1
- oz
- lb
- g
- kg
-
Underwear
Icebreaker Hipkini
1.02
oz1
- oz
- lb
- g
- kg
-
Camp Shoes
Outbound
7.4
oz1
- oz
- lb
- g
- kg
-
Sleep Pants
Alpha Direct
4.2
oz1
- oz
- lb
- g
- kg
-
Sleep Socks
Alpha Direct
0.8
oz1
- oz
- lb
- g
- kg
-
Neck Gaitor
Buff
1.3
oz1
- oz
- lb
- g
- kg
-
Swim Shorts
Decathlon
3
oz1
- oz
- lb
- g
- kg
-
-
-
Clothes (worn)
Weight qty -
Trekking Poles
CMT Aluminium Trekking Poles
20.8
oz1
- oz
- lb
- g
- kg
-
Sunshirt
OR Echo
4
oz1
- oz
- lb
- g
- kg
-
Hiking Pants
Bayleaf Hiking Cargo Pants
8.4
oz1
- oz
- lb
- g
- kg
-
Trail Runners
TBD
0
oz1
- oz
- lb
- g
- kg
-
Socks
Darn Tough Lightweight Micro Crew
2.2
oz1
- oz
- lb
- g
- kg
-
Underwear
Icebreaker Hipkini
1.02
oz1
- oz
- lb
- g
- kg
-
Bra
Icebreaker ZoneKnit 125
2.5
oz1
- oz
- lb
- g
- kg
-
Gaiters
Altra
1
oz1
- oz
- lb
- g
- kg
-
Sock Liners
Injiji
1.4
oz1
- oz
- lb
- g
- kg
-
Sunglasses
Ironman
0.8
oz1
- oz
- lb
- g
- kg
-
Hat
Generic
1.95
oz1
- oz
- lb
- g
- kg
-
-
-
Kitchen/Water
Weight qty -
Stove
BRS 3000
0.9
oz1
- oz
- lb
- g
- kg
-
Pot
Toaks 750ml + Orange Bag
4.1
oz1
- oz
- lb
- g
- kg
-
Spoon
Long Handle
0.5
oz1
- oz
- lb
- g
- kg
-
Lighter
Bic Mini
0.4
oz2
- oz
- lb
- g
- kg
-
Fuel
Small Canister
3.8
oz1
- oz
- lb
- g
- kg
-
Water Filtration
Katadyne Befree 1L
2.2
oz1
- oz
- lb
- g
- kg
-
Smart Water Bottles
1L
1.2
oz2
- oz
- lb
- g
- kg
-
Small Towel
1/2 Bandana
0.35
oz1
- oz
- lb
- g
- kg
-
Food Bag + Bear Hang Kit
Mount Trail
2.7
oz1
- oz
- lb
- g
- kg
-
Cooking Coozy
Homemade
2.6
oz1
- oz
- lb
- g
- kg
-
-
-
Electronics
Weight qty -
Sports watch
Garmin Fenix 6s
2.05
oz1
- oz
- lb
- g
- kg
-
Phones
Samsung Galaxy S22
8.4
oz1
- oz
- lb
- g
- kg
-
Satelitte communication device
Garmin Inreach Mini
3.5
oz1
- oz
- lb
- g
- kg
-
Headphones
Shokz Openrun Mini
0.92
oz1
- oz
- lb
- g
- kg
-
Chargers
1 USB-C, 1 Shokz + 1 Garmin Adapter
1.1
oz1
- oz
- lb
- g
- kg
-
Power Bank
Anker Nano 10 000mAh
7.7
oz1
- oz
- lb
- g
- kg
-
Charging block
Anker Nano 3
2.9
oz1
- oz
- lb
- g
- kg
-
-
-
Hygiene
Weight qty -
Pee Cloth
Kula Cloth
0.5
oz1
- oz
- lb
- g
- kg
-
Toothbrush
Gum Travel
0.7
oz1
- oz
- lb
- g
- kg
-
Hand Sanitizer
Bath and Body Works
1.2
oz1
- oz
- lb
- g
- kg
-
Biodegradable soap
Dr. Bronner's
1
oz1
- oz
- lb
- g
- kg
-
Floss
Oral B
0.2
oz1
- oz
- lb
- g
- kg
-
Hair Brush
Wet Brush
1.4
oz1
- oz
- lb
- g
- kg
-
Elastics
Generic
0.2
oz1
- oz
- lb
- g
- kg
-
Sunscreen
1/2 Travel Size Equate
2.1
oz1
- oz
- lb
- g
- kg
-
Trowel
Boggler
0.48
oz1
- oz
- lb
- g
- kg
-
Toothpaste
Sensodyne
1
oz1
- oz
- lb
- g
- kg
-
Dried Wet Wipes
Equate x 20
1.15
oz1
- oz
- lb
- g
- kg
-
Portable Bidet
Culo Clean
0.39
oz1
- oz
- lb
- g
- kg
-
Menstrual Cup
Salt Soft
0.75
oz1
- oz
- lb
- g
- kg
-
-
-
Miscellanious
Weight qty -
Headlamp
NiteCore NU25 UL 400 Lumens
1.6
oz1
- oz
- lb
- g
- kg
-
Scissors
Cuda Mini Serrated
0.71
oz1
- oz
- lb
- g
- kg
-
Tenacious Tape
Gear Repair
0.5
oz1
- oz
- lb
- g
- kg
-
Freezer Bags
Ziplock
0.4
oz5
- oz
- lb
- g
- kg
-
Sandwich Bags
Organization
0.05
oz5
- oz
- lb
- g
- kg
-
Tick Key
Wdecorm
0.1
oz1
- oz
- lb
- g
- kg
-
Pepper Spray
POM
0.5
oz1
- oz
- lb
- g
- kg
-
Passport
Passport
1.3
oz1
- oz
- lb
- g
- kg
-
Cork Massage Ball
Gear Trade
1.5
oz1
- oz
- lb
- g
- kg
-
-
-
First Aid Kit
Weight qty -
Ibuprofen
Generic
0.4
oz1
- oz
- lb
- g
- kg
-
Anti-Diarhea
Equate
0.2
oz1
- oz
- lb
- g
- kg
-
Leukotape
Pre-Cut Strips
0.25
oz1
- oz
- lb
- g
- kg
-
Triple Antibiotic Ointment
Equate
0.7
oz1
- oz
- lb
- g
- kg
-