Appalachian Trail 2025

Category Weight
Big 4 + Extras
7.43 lb
Clothes (carried)
3.18 lb
Clothes (worn)
3.59 lb
Kitchen/Water
1.11 lb
Electronics
1.68 lb
Hygiene
1.21 lb
Miscellanious
0.65 lb
First Aid Kit
0.18 lb
Total
19.03
lb
- oz
- lb
- g
- kg
Consumable 2.18 lb
Worn 3.72 lb
Base Weight 13.12 lb

- Big 4 + Extras
  Weight qty
- Pack Northern Ultralight Sundown + Water Bottle Holder + Phone Pouch
  32
  oz
  - oz
  - lb
  - g
  - kg
  1
- Quilt LSOH Serratus Down Top Quilt 20F
  24.55
  oz
  - oz
  - lb
  - g
  - kg
  1
- Pillow Graham Medical
  0.55
  oz
  - oz
  - lb
  - g
  - kg
  1
- Pad Nemo Tensor All Season Regular Wide
  19.1
  oz
  - oz
  - lb
  - g
  - kg
  1
- Tent X-Mid 1 + Stuff Sack
  29.3
  oz
  - oz
  - lb
  - g
  - kg
  1
- Tent Stakes MSR Mini Groundhog x 4
  1.4
  oz
  - oz
  - lb
  - g
  - kg
  1
- Foam Pad Gossamer Thinlight Foam Pad
  3.5
  oz
  - oz
  - lb
  - g
  - kg
  1
- Pack Liner Nilofume
  1.8
  oz
  - oz
  - lb
  - g
  - kg
  1
- Sweat Rag/Handkerchief Bandana
  0.8
  oz
  - oz
  - lb
  - g
  - kg
  1
- Fanny Pack Hippie
  3.5
  oz
  - oz
  - lb
  - g
  - kg
  1
- Air Pad Pad-pal
  0.3
  oz
  - oz
  - lb
  - g
  - kg
  1
- Tent Stakes MSR Groundhog × 4
  2
  oz
  - oz
  - lb
  - g
  - kg
  1
- 7.43 lb
  
  12
- Clothes (carried)
  Weight qty
- Beanie Decathlon
  1.1
  oz
  - oz
  - lb
  - g
  - kg
  1
- Gloves Decathlon
  1.8
  oz
  - oz
  - lb
  - g
  - kg
  1
- Rain Gloves Forclaz
  1.6
  oz
  - oz
  - lb
  - g
  - kg
  1
- Puffy Decathlon
  10.5
  oz
  - oz
  - lb
  - g
  - kg
  1
- Fleece Midlayer Mountain Hardwear Airmesh Hoodie
  3.9
  oz
  - oz
  - lb
  - g
  - kg
  1
- Rain Jacket Frog Toggs
  5
  oz
  - oz
  - lb
  - g
  - kg
  1
- Rain Pants Kiprun Waterproof Trail Running Pant
  6
  oz
  - oz
  - lb
  - g
  - kg
  1
- Socks Darn Tough Lightweight Micro Crew
  1.6
  oz
  - oz
  - lb
  - g
  - kg
  1
- Underwear Icebreaker Hipkini
  1.02
  oz
  - oz
  - lb
  - g
  - kg
  1
- Camp Shoes Outbound
  7.4
  oz
  - oz
  - lb
  - g
  - kg
  1
- Sleep Pants Alpha Direct
  3.35
  oz
  - oz
  - lb
  - g
  - kg
  1
- Sleep Socks Alpha Direct
  0.65
  oz
  - oz
  - lb
  - g
  - kg
  1
- Neck Gaitor Buff
  1.4
  oz
  - oz
  - lb
  - g
  - kg
  1
- Swim Shorts Decathlon
  3.1
  oz
  - oz
  - lb
  - g
  - kg
  1
- Sleep Shirt Decathlon
  2.5
  oz
  - oz
  - lb
  - g
  - kg
  1
- 3.18 lb
  
  15
- Clothes (worn)
  Weight qty
- Trekking Poles CMT Cabon Fiber Trekking Poles
  15.05
  oz
  - oz
  - lb
  - g
  - kg
  1
- Sunshirt OR Echo
  3.6
  oz
  - oz
  - lb
  - g
  - kg
  1
- Hiking Pants OR Ferrosi
  10.15
  oz
  - oz
  - lb
  - g
  - kg
  1
- Trail Runners New Balance Hierro v8
  18
  oz
  - oz
  - lb
  - g
  - kg
  1
- Socks Darn Tough Lightweight Micro Crew
  1.6
  oz
  - oz
  - lb
  - g
  - kg
  1
- Underwear Icebreaker Hipkini
  1.02
  oz
  - oz
  - lb
  - g
  - kg
  1
- Bra Icebreaker ZoneKnit 125
  3
  oz
  - oz
  - lb
  - g
  - kg
  1
- Gaiters UltraGam
  1.3
  oz
  - oz
  - lb
  - g
  - kg
  1
- Sock Liners Injiji
  1.05
  oz
  - oz
  - lb
  - g
  - kg
  1
- Sunglasses Ironman
  1.1
  oz
  - oz
  - lb
  - g
  - kg
  1
- Hat Kiprun
  1.55
  oz
  - oz
  - lb
  - g
  - kg
  1
- 3.59 lb
  
  11
- Kitchen/Water
  Weight qty
- Stove BRS 3000
  0.9
  oz
  - oz
  - lb
  - g
  - kg
  1
- Pot Toaks 750ml
  3.4
  oz
  - oz
  - lb
  - g
  - kg
  1
- Spoon Long Handle
  0.55
  oz
  - oz
  - lb
  - g
  - kg
  1
- Lighter Bic Mini
  0.4
  oz
  - oz
  - lb
  - g
  - kg
  2
- Fuel Small Canister
  3.8
  oz
  - oz
  - lb
  - g
  - kg
  1
- Water Filtration Katadyne Befree 1L
  1.8
  oz
  - oz
  - lb
  - g
  - kg
  1
- Smart Water Bottles 1L
  1.2
  oz
  - oz
  - lb
  - g
  - kg
  1
- Food Bag + Bear Hang Kit Mount Trail
  2.7
  oz
  - oz
  - lb
  - g
  - kg
  1
- Cooking Coozy PotPocket
  0.9
  oz
  - oz
  - lb
  - g
  - kg
  1
- Smart Water Bottle 700ml
  1.66
  oz
  - oz
  - lb
  - g
  - kg
  1
- 1.11 lb
  
  11
- Electronics
  Weight qty
- Sports watch Garmin Fenix 6s
  2.15
  oz
  - oz
  - lb
  - g
  - kg
  1
- Phones Samsung Galaxy S22
  7.5
  oz
  - oz
  - lb
  - g
  - kg
  1
- Satelitte communication device Garmin Inreach Mini
  4
  oz
  - oz
  - lb
  - g
  - kg
  1
- Headphones Shokz Openrun Mini
  0.9
  oz
  - oz
  - lb
  - g
  - kg
  1
- Chargers 1 USB-C, 1 Shokz + 1 Garmin Adapter
  1.75
  oz
  - oz
  - lb
  - g
  - kg
  1
- Power Bank Anker Nano 10 000mAh
  7.7
  oz
  - oz
  - lb
  - g
  - kg
  1
- Charging block Anker Nano 3
  2.95
  oz
  - oz
  - lb
  - g
  - kg
  1
- 1.68 lb
  
  7
- Hygiene
  Weight qty
- Pee Cloth Kula Cloth
  0.45
  oz
  - oz
  - lb
  - g
  - kg
  1
- Toothbrush Gum Travel
  0.7
  oz
  - oz
  - lb
  - g
  - kg
  1
- Biodegradable soap Dr. Bronner's
  0.85
  oz
  - oz
  - lb
  - g
  - kg
  1
- Floss Oral B
  0.2
  oz
  - oz
  - lb
  - g
  - kg
  1
- Hair Brush Wet Brush
  1.4
  oz
  - oz
  - lb
  - g
  - kg
  1
- Elastics Generic
  0.2
  oz
  - oz
  - lb
  - g
  - kg
  1
- Sunscreen Sun Bum
  1
  oz
  - oz
  - lb
  - g
  - kg
  1
- Trowel Boggler
  0.45
  oz
  - oz
  - lb
  - g
  - kg
  1
- Toothpaste Sensodyne
  0.75
  oz
  - oz
  - lb
  - g
  - kg
  1
- Dried Wet Wipes Equate x 20
  1.1
  oz
  - oz
  - lb
  - g
  - kg
  1
- Portable Bidet Culo Clean
  0.4
  oz
  - oz
  - lb
  - g
  - kg
  1
- Period Products Tampons, pads doggie bags
  10.3
  oz
  - oz
  - lb
  - g
  - kg
  1
- Hand Sanitizer
  1.3
  oz
  - oz
  - lb
  - g
  - kg
  1
- Lipchap
  0.3
  oz
  - oz
  - lb
  - g
  - kg
  1
- 1.21 lb
  
  14
- Miscellanious
  Weight qty
- Headlamp NiteCore NU25 UL 400 Lumens
  1.6
  oz
  - oz
  - lb
  - g
  - kg
  1
- Multitool Victorianox Classic SD
  0.7
  oz
  - oz
  - lb
  - g
  - kg
  1
- Tenacious Tape Gear Repair
  0.45
  oz
  - oz
  - lb
  - g
  - kg
  1
- Freezer Bags Ziplock
  0.4
  oz
  - oz
  - lb
  - g
  - kg
  5
- Sandwich Bags Organization
  0.05
  oz
  - oz
  - lb
  - g
  - kg
  5
- Tick Key Wdecorm
  0.1
  oz
  - oz
  - lb
  - g
  - kg
  1
- Pepper Spray POM
  0.5
  oz
  - oz
  - lb
  - g
  - kg
  1
- Passport Passport
  1.3
  oz
  - oz
  - lb
  - g
  - kg
  1
- Cork Massage Ball Gear Trade
  1.5
  oz
  - oz
  - lb
  - g
  - kg
  1
- FlipFuel Fuel Transfer Device
  1.3
  oz
  - oz
  - lb
  - g
  - kg
  1
- Pad Repair
  0.15
  oz
  - oz
  - lb
  - g
  - kg
  1
- Swedish Cloth
  0.3
  oz
  - oz
  - lb
  - g
  - kg
  1
- Ear Plugs
  0.2
  oz
  - oz
  - lb
  - g
  - kg
  1
- 0.65 lb
  
  21
- First Aid Kit
  Weight qty
- Ibuprofen Generic
  0.9
  oz
  - oz
  - lb
  - g
  - kg
  1
- Anti-Diarhea Equate
  0.2
  oz
  - oz
  - lb
  - g
  - kg
  1
- Leukotape Pre-Cut Strips
  0.2
  oz
  - oz
  - lb
  - g
  - kg
  1
- Triple Antibiotic Ointment Equate
  0.7
  oz
  - oz
  - lb
  - g
  - kg
  1
- Anti-Histamine Benadryl
  0.3
  oz
  - oz
  - lb
  - g
  - kg
  1
- Kt-Tape
  0.4
  oz
  - oz
  - lb
  - g
  - kg
  1
- Backup Water Purification Aquatabs
  0.15
  oz
  - oz
  - lb
  - g
  - kg
  1
- 0.18 lb
  
  7

Appalachian Trail 2025

Big 4 + Extras

Clothes (carried)

Clothes (worn)

Kitchen/Water

Electronics

Hygiene

Miscellanious

First Aid Kit