JMT/PCT Section J

Category Weight
BIG 4
4.17 lb
Accessories for Big 4
0.35 lb
Clothes worn
2.81 lb
Clothes Packed
1.56 lb
Cooking
0.79 lb
Water
0.32 lb
Electronics
1.24 lb
Medication
0.33 lb
Hygiene
0.35 lb
Misc
2.12 lb
Breakfast
1.93 lb
Lunch
2.58 lb
Snacks
2.95 lb
Dinner
1.92 lb
Total calories with & w/out Dinner
0 lb
Total
23.42
lb
- oz
- lb
- g
- kg
Consumable 9.92 lb
Worn 2.81 lb
Base Weight 10.68 lb

- BIG 4
  Weight qty
- SWD 35L long Haul Amazing pack
  26.8
  oz
  - oz
  - lb
  - g
  - kg
  1
- Zpacks Plexamid Olive
  15.3
  oz
  - oz
  - lb
  - g
  - kg
  1
- Enlightened Equipment enigma 2020 20 degree-950-10D ext-7D int
  18.8
  oz
  - oz
  - lb
  - g
  - kg
  1
- Therm-a-Rest Uberlite short no stuff sack
  5.88
  oz
  - oz
  - lb
  - g
  - kg
  1
- 4.17 lb
  
  4
- Accessories for Big 4
  Weight qty
- Z Pack's stake sack It is, what it is!!
  0.11
  oz
  - oz
  - lb
  - g
  - kg
  1
- Z Pack's 7" Super Sonic Stakes For the doors and vestibules, 1 extra in case I loose one
  0.31
  oz
  - oz
  - lb
  - g
  - kg
  3
- Enlightened Equipment straps for quilt
  0.8
  oz
  - oz
  - lb
  - g
  - kg
  1
- Tarptent Easton 6" stakes Best stakes I have ever used
  0.27
  oz
  - oz
  - lb
  - g
  - kg
  8
- Big Sky International DreamSleeper Pillow Pillow
  1.6
  oz
  - oz
  - lb
  - g
  - kg
  1
- 0.35 lb
  
  14
- Clothes worn
  Weight qty
- All clothes Receive a Permethrin drip right before I go
  0
  oz
  - oz
  - lb
  - g
  - kg
  1
- ExOfficio BugsAway Cool Adventure Hat Hat (Permethrin dip)
  3.2
  oz
  - oz
  - lb
  - g
  - kg
  1
- Ear buds Generic
  0.38
  oz
  - oz
  - lb
  - g
  - kg
  1
- Prescription glasses Antiglare/transition/self-tint
  1.28
  oz
  - oz
  - lb
  - g
  - kg
  1
- Mountain Hardware LS shirt Men's Canyon, Medium. Permethrin dip as well
  6.5
  oz
  - oz
  - lb
  - g
  - kg
  1
- OR ActiveIce Spectrum Sun Gloves Size small
  0.58
  oz
  - oz
  - lb
  - g
  - kg
  1
- Samsung Activa 5 pro Smart Watch
  1.83
  oz
  - oz
  - lb
  - g
  - kg
  1
- Gossamer Gear trekking pole LT5 w/o basket. No snow, so.....
  10.3
  oz
  - oz
  - lb
  - g
  - kg
  1
- ExOfficio Underwear 6" The 3" bunch up and chafe the boys (Permethrin dip)
  2.37
  oz
  - oz
  - lb
  - g
  - kg
  1
- Patagonia M's Strider Shorts - 7" cut out the liner because it chaffed the boys (Permethrin dip)
  3.2
  oz
  - oz
  - lb
  - g
  - kg
  1
- 2XU MCS X Training Comp Tights Compression tights, can hike 6-10 miles more/day
  5.56
  oz
  - oz
  - lb
  - g
  - kg
  0
- Dirty Girl Gaiters Size Large (Permethrin dip)
  1.2
  oz
  - oz
  - lb
  - g
  - kg
  1
- Injinji Men's Trail Midweight Mini Crew Toesocks Darn toughs make my feet hot, and I get blisters. (Permethrin dip)
  1.6
  oz
  - oz
  - lb
  - g
  - kg
  1
- CurRex running Pro medium height
  2.44
  oz
  - oz
  - lb
  - g
  - kg
  1
- Altra Olympus 4 The shiznit tooo!!! (size 10) & (Permethrin dip)
  10.08
  oz
  - oz
  - lb
  - g
  - kg
  1
- 2.81 lb
  
  14
- Clothes Packed
  Weight qty
- Montbell Plasma 1000 puffy jacket Japanese version Large has pockets and is cheaper!!
  4.95
  oz
  - oz
  - lb
  - g
  - kg
  1
- Montane Minimus 777 rain/wind jacket I truly cant say enough good things about this jacket
  4.73
  oz
  - oz
  - lb
  - g
  - kg
  1
- EE Copperfield Wind Pants 7D
  1.1
  oz
  - oz
  - lb
  - g
  - kg
  1
- Patagonia Capilene Lightweight LS crew shirt Sleeping T-shirt/layering
  3.29
  oz
  - oz
  - lb
  - g
  - kg
  1
- Patagonia Capilene Lightweight Bottoms Sleeping Leggings/layering
  3.6
  oz
  - oz
  - lb
  - g
  - kg
  1
- MH Power stretch Stimulus gloves Can't find them no mo!!
  1.3
  oz
  - oz
  - lb
  - g
  - kg
  1
- Z pack's Vertice Rain Mitts For sierras/hardly rains in the summer or fall here.
  0.72
  oz
  - oz
  - lb
  - g
  - kg
  1
- Z pack's Micro-fleece Hat Man, I love this beanie!!
  0.97
  oz
  - oz
  - lb
  - g
  - kg
  1
- Sea to Summit Nano Headnet Good luck finding it now!!!
  0.32
  oz
  - oz
  - lb
  - g
  - kg
  1
- ExOfficio Give-N-Go Sport Mesh 6" Boxer Brief Extra pair
  2.37
  oz
  - oz
  - lb
  - g
  - kg
  1
- Injinji Men's Trail Midweight Mini Crew Toesocks Extra pair
  1.6
  oz
  - oz
  - lb
  - g
  - kg
  1
- 1.56 lb
  
  11
- Cooking
  Weight qty
- Z packs bear bag Bag only
  1.42
  oz
  - oz
  - lb
  - g
  - kg
  1
- Loksack food storage bag To keep the critters away. Can fit 2 days worth of food
  1.52
  oz
  - oz
  - lb
  - g
  - kg
  2
- Sea to summit Alpha Spoon Aluminum. I polished the bowl myself!!!!
  0.41
  oz
  - oz
  - lb
  - g
  - kg
  1
- LIteAF Little stuff sack for 550/650ml (no noise)
  0.12
  oz
  - oz
  - lb
  - g
  - kg
  1
- Toaks 650 ml w/out lid plenty big enough
  2.1
  oz
  - oz
  - lb
  - g
  - kg
  1
- Carbon Fiber Pot Lid by Rota Locura & doesn't burn your hands!!!
  0.4
  oz
  - oz
  - lb
  - g
  - kg
  1
- MSR Isopro Canister empty canister nests perfectly in Toaks
  3.5
  oz
  - oz
  - lb
  - g
  - kg
  1
- BRS 3000t Send it back until you get one that doesn't crackle
  0.89
  oz
  - oz
  - lb
  - g
  - kg
  1
- Victorinox Swiss Army Classic SD Pocket Knife All in one--> tweezers/tooth pick/scissors/blade/file
  0.74
  oz
  - oz
  - lb
  - g
  - kg
  1
- Lightload Towels pack hand Cleaning Towel, have new one sent to resupply/2 weeks
  0.08
  oz
  - oz
  - lb
  - g
  - kg
  1
- Pot scruber MYOG from a used scrub daddy
  0.01
  oz
  - oz
  - lb
  - g
  - kg
  1
- Bic Lighter The small one (purple)
  0
  oz
  - oz
  - lb
  - g
  - kg
  1
- 0.79 lb
  
  13
- Water
  Weight qty
- Katadyn BeFree squeeze1 1 L
  2.22
  oz
  - oz
  - lb
  - g
  - kg
  1
- Smart water bottles 700ml Plus sports cap
  1.27
  oz
  - oz
  - lb
  - g
  - kg
  1
- Smart water bottles 1Liter Plus sports cap
  1.4
  oz
  - oz
  - lb
  - g
  - kg
  1
- Extra Sports cap I have lost them before
  0.17
  oz
  - oz
  - lb
  - g
  - kg
  1
- 0.32 lb
  
  4
- Electronics
  Weight qty
- Electronic Zip lock bag ditty bag for electronics 1 pint
  0.06
  oz
  - oz
  - lb
  - g
  - kg
  1
- Nitecore NU20 360 rechargebale Headlamp w/shock cord (MYOG)
  1.02
  oz
  - oz
  - lb
  - g
  - kg
  1
- Samsung Galaxy S23 ultra (Plus case) Amazing camera and signal
  8.15
  oz
  - oz
  - lb
  - g
  - kg
  1
- Garmin Mini In Reach PLB. My family has less anxiety
  4.23
  oz
  - oz
  - lb
  - g
  - kg
  1
- Nitecore NB10000mAh Ultra-Slim To recharge Phone/Headlamp/Garmin
  5.32
  oz
  - oz
  - lb
  - g
  - kg
  1
- Anker USB type C Charger This is the 3.0 IQ to charge everything
  1.04
  oz
  - oz
  - lb
  - g
  - kg
  1
- USB type C to Type A adapter Adapter plus rubber cozy ring so it will stay on cord
  0.08
  oz
  - oz
  - lb
  - g
  - kg
  0
- Rubber cozy So I wont loose the adapter
  0.05
  oz
  - oz
  - lb
  - g
  - kg
  0
- Anker USB C to USB C Charging Cord I have a USB Type A adapter to charge all electronics
  0.4
  oz
  - oz
  - lb
  - g
  - kg
  0
- 1.24 lb
  
  6
- Medication
  Weight qty
- Med Zip lock bag star wars version, Bonus!!!
  0.06
  oz
  - oz
  - lb
  - g
  - kg
  1
- Anti-diarrhea tab (4) Poo
  0.04
  oz
  - oz
  - lb
  - g
  - kg
  1
- Advil 500mg tab (6) Pain (for 4 days) (12 all together). I take them q8hrs
  0.19
  oz
  - oz
  - lb
  - g
  - kg
  2
- Prevantics (3) Scrapes & cuts
  0.18
  oz
  - oz
  - lb
  - g
  - kg
  1
- Neosporin packets (6) Ointment for scraps & cuts/rash
  0.3
  oz
  - oz
  - lb
  - g
  - kg
  1
- Gauze pad (non-sterile) (1) 4x4 cut to make bandiades w/Leukotape
  0.04
  oz
  - oz
  - lb
  - g
  - kg
  1
- Benadryl liq cap (4 ) Alergies
  0.09
  oz
  - oz
  - lb
  - g
  - kg
  1
- NOW foods L-Caranitine Helps with lung function. Hey, I'm old, lol. (3 tabs/day)
  0.1
  oz
  - oz
  - lb
  - g
  - kg
  4
- NOW foods NAC Same as above (3 tabs/day)
  0.15
  oz
  - oz
  - lb
  - g
  - kg
  4
- Testogen Replacement testosterone tabs (4 tabs/day)
  0.13
  oz
  - oz
  - lb
  - g
  - kg
  4
- Olly Men's Multivitamin (2 gummies)
  0.24
  oz
  - oz
  - lb
  - g
  - kg
  4
- Zyrtec allergies (4 tabs)
  0.02
  oz
  - oz
  - lb
  - g
  - kg
  3
- Nexium extended release Anti-acid (2 tabs)
  0.02
  oz
  - oz
  - lb
  - g
  - kg
  3
- NOW foods Tumeric Curcumin (2 tabs) Promote healthy joints, heart in top shape, and boost your cognitive functioning
  0.06
  oz
  - oz
  - lb
  - g
  - kg
  3
- Flex UC-II plus some essential AA's. helps w/joint mobility/pain
  0.06
  oz
  - oz
  - lb
  - g
  - kg
  3
- Emergenc-C Super Orange (1 packet/day)(helps w/recovery too)
  0.36
  oz
  - oz
  - lb
  - g
  - kg
  3
- CVS small baggies for pills 8 for 4 days (1 morning/1night), 1 for all the other pills
  0.01
  oz
  - oz
  - lb
  - g
  - kg
  9
- 0.33 lb
  
  48
- Hygiene
  Weight qty
- Hygiene Zip lock bag Ditty Bag for hygiene
  0.06
  oz
  - oz
  - lb
  - g
  - kg
  1
- LNT Zip lock bag Poo Bag
  0.2
  oz
  - oz
  - lb
  - g
  - kg
  1
- TentLab Deuce of Spades #1
  0.45
  oz
  - oz
  - lb
  - g
  - kg
  1
- Super small ziplock bag I got it from Litesmith
  0.03
  oz
  - oz
  - lb
  - g
  - kg
  1
- Tooth brush Cut down Colgate
  0.16
  oz
  - oz
  - lb
  - g
  - kg
  1
- Tooth paste tabs and container Litesmith (4tab)
  0.07
  oz
  - oz
  - lb
  - g
  - kg
  2
- Litesmith hige top container For tooth paste tablets
  0.07
  oz
  - oz
  - lb
  - g
  - kg
  2
- Floss Singles One time use by Litesmith
  0.01
  oz
  - oz
  - lb
  - g
  - kg
  1
- Dr, Bronner's liquid soap In Litesmith minidropper for washin socks/chonies/hands
  0.18
  oz
  - oz
  - lb
  - g
  - kg
  1
- Litesmith Mini dropper For Dr. Bronner's soap
  0.01
  oz
  - oz
  - lb
  - g
  - kg
  1
- DUDE wet wipes (10 in zip-lock bag) Dehydrate them and shed some weight!!
  0.53
  oz
  - oz
  - lb
  - g
  - kg
  2
- Toilet paper Charmin ultrasoft in Ziplock
  0.5
  oz
  - oz
  - lb
  - g
  - kg
  1
- Lip Naturals cherry chapstick SPF15
  0.18
  oz
  - oz
  - lb
  - g
  - kg
  1
- Coppertone Kids Sunscreen Stick Way better than lotion!! trim the cap to save weight!!
  0.88
  oz
  - oz
  - lb
  - g
  - kg
  1
- Coppertone Kids Sunscreen case The case only
  0.6
  oz
  - oz
  - lb
  - g
  - kg
  1
- Culo Clean Bidet, that works amazing
  0.42
  oz
  - oz
  - lb
  - g
  - kg
  1
- Finger nail clippers Smallest I could find, I always have hangnails, so....
  0.49
  oz
  - oz
  - lb
  - g
  - kg
  1
- Small Zip lock for storage Tooth brush, toothpaste, floss
  0.03
  oz
  - oz
  - lb
  - g
  - kg
  1
- 0.35 lb
  
  21
- Misc
  Weight qty
- Z pack's small dry bag Dry Bag for Electronics/Meds/Hygiene/Misc
  0.48
  oz
  - oz
  - lb
  - g
  - kg
  1
- Sewing Kit Ziploc bag, 1 small needle, & 2 feet black thread
  0.07
  oz
  - oz
  - lb
  - g
  - kg
  1
- Cuban tape repair kit Comes w/Plexamid
  0.13
  oz
  - oz
  - lb
  - g
  - kg
  1
- Sleeping pad repair kit Came with sleeping pad
  0.16
  oz
  - oz
  - lb
  - g
  - kg
  1
- Leukotape On silicon sheet/band-aides/blisters
  0.01
  oz
  - oz
  - lb
  - g
  - kg
  1
- Pick stick and phone holder GG & Ulanzi
  1.34
  oz
  - oz
  - lb
  - g
  - kg
  1
- Download Thermarest Repair Manula PDR
  0
  oz
  - oz
  - lb
  - g
  - kg
  1
- Cork massage ball IT band/feet/hamstrings/lowerback
  0.57
  oz
  - oz
  - lb
  - g
  - kg
  1
- Eye glasses cleaning cloth I tried a small piece, but only worked a few days
  0.13
  oz
  - oz
  - lb
  - g
  - kg
  1
- Berikade Weekender For the bears (buy it!!!!!!!!!!)
  31
  oz
  - oz
  - lb
  - g
  - kg
  1
- 2.12 lb
  
  10
- Breakfast
  Weight qty
- Instant oatmeal packets Maple and brown sugar (220cal)
  2.2
  oz
  - oz
  - lb
  - g
  - kg
  4
- Kate Naturals Milk Powder Nonfat dry milk (1 tbsp.) (40cal)
  1.48
  oz
  - oz
  - lb
  - g
  - kg
  8
- Justin's Honey Peanut Butter I like the honey, lol. (210cal)
  1.22
  oz
  - oz
  - lb
  - g
  - kg
  4
- Starbucks Via Instant packets White chocolate mocha (don't judge) (140 cal)
  1.29
  oz
  - oz
  - lb
  - g
  - kg
  4
- Zip Lock bag For Milk Powder
  0.06
  oz
  - oz
  - lb
  - g
  - kg
  4
- cal/day 650 cal/day
  0
  oz
  - oz
  - lb
  - g
  - kg
  1
- 1.93 lb
  
  25
- Lunch
  Weight qty
- Tortillas in ziplock Mission fajita style tortillas 2/day (140 cal)
  1.13
  oz
  - oz
  - lb
  - g
  - kg
  8
- Starkist select EVOO yellowfin Tuna Extra Virgin Olive Oil 2.6oz (4 count) (180cal)
  3.15
  oz
  - oz
  - lb
  - g
  - kg
  4
- Babybel semisoft cheese Dry. good for 7 days (70 cal) x 2/day
  0.9
  oz
  - oz
  - lb
  - g
  - kg
  8
- Tapatio packets Travel packets (0 cal)0
  0.27
  oz
  - oz
  - lb
  - g
  - kg
  4
- Kraft Mayonnaise packets Real Mayo (90 cal)
  0.46
  oz
  - oz
  - lb
  - g
  - kg
  4
- Heinz Mustard packets Yellow mustard (0 cal)
  0.2
  oz
  - oz
  - lb
  - g
  - kg
  4
- Garden Veggie Straws BBQ Placed in a zip-lock bags 28 straws (130 cal)
  2.2
  oz
  - oz
  - lb
  - g
  - kg
  4
- cal/day 820 cal/day
  0
  oz
  - oz
  - lb
  - g
  - kg
  0
- 2.58 lb
  
  36
- Snacks
  Weight qty
- Wonderful Pistachios No Shells, Chili Roasted (1/4 cup)
  0
  oz
  - oz
  - lb
  - g
  - kg
  0
- Blue Diamond Almonds Bold Habanero BBQ (1/4 cup)
  0
  oz
  - oz
  - lb
  - g
  - kg
  0
- Mauna Loa Maui Onion & Garlic Macadamias (1/8 cup)
  0
  oz
  - oz
  - lb
  - g
  - kg
  0
- Great Value Cashews Toasted coconut (1/8 cup)
  0
  oz
  - oz
  - lb
  - g
  - kg
  0
- Pepitas Roasted & Salted Pumpkin seed kernerls (1/4 cup)
  0
  oz
  - oz
  - lb
  - g
  - kg
  0
- Sunmaid Raisins (1/2 small box)
  0
  oz
  - oz
  - lb
  - g
  - kg
  0
- Ocean Spray Dried cranberries (1/2 small box)
  0
  oz
  - oz
  - lb
  - g
  - kg
  0
- Home made trail mix so good, everything from above (932 cal)
  6.04
  oz
  - oz
  - lb
  - g
  - kg
  4
- Kind Bars Dark chocolate cherry cashew (160 cal)
  1.79
  oz
  - oz
  - lb
  - g
  - kg
  4
- The Complete Cookie Double Chocolate (420 cal)
  3.96
  oz
  - oz
  - lb
  - g
  - kg
  4
- cal/day 1512 cal/day
  0
  oz
  - oz
  - lb
  - g
  - kg
  0
- 2.95 lb
  
  12
- Dinner
  Weight qty
- Day 1 Trailtopia Pesto Chicken Pasta (740 Cal)
  8.08
  oz
  - oz
  - lb
  - g
  - kg
  1
- Day 2 Trailtopia Cajun Smack, Chicken & Rice (630 cal)
  8.26
  oz
  - oz
  - lb
  - g
  - kg
  1
- Day 3 Trailtopia Beef & Black Been Burrito (850)
  7.77
  oz
  - oz
  - lb
  - g
  - kg
  1
- Day 4 Trailtopia Chili Mac with Beef (680 cal)
  6.57
  oz
  - oz
  - lb
  - g
  - kg
  1
- 1.92 lb
  
  4
- Total calories with & w/out Dinner
  Weight qty
- Every day w/out 2960
  0
  oz
  - oz
  - lb
  - g
  - kg
  1
- Day 1 w/Dinner 3700
  0
  oz
  - oz
  - lb
  - g
  - kg
  1
- Day 2 w/Dinner 3590
  0
  oz
  - oz
  - lb
  - g
  - kg
  1
- Day 3 w/Dinner 3810
  0
  oz
  - oz
  - lb
  - g
  - kg
  1
- Day 4 w/Dinner 3640
  0
  oz
  - oz
  - lb
  - g
  - kg
  1
- 0 lb
  
  5

JMT/PCT Section J

BIG 4

Accessories for Big 4

Clothes worn

Clothes Packed

Cooking

Water

Electronics

Medication

Hygiene

Misc

Breakfast

Lunch

Snacks

Dinner

Total calories with & w/out Dinner