Iceland list 2025
- Category Weight
-
Big 4 and accessories
6.23 lb
-
Worn or handheld items
3.25 lb
-
Clothing (carried)
3.06 lb
-
Electronics
1.3 lb
-
Misc (very roughly estimated)
2.05 lb
-
Cooking (optional)
0.57 lb
-
Consumables
9.79 lb
-
-
Big 4 and accessories
Weight qty -
Ohm 2.0
change to ks50 or similar for sub 10lb
28
oz1
- oz
- lb
- g
- kg
-
Durston x-mid 1p
28
oz1
- oz
- lb
- g
- kg
-
Neoair NXT wide mummy
R=4.5, need to add stuff sack/etc
16
oz1
- oz
- lb
- g
- kg
-
UGQ Bandit 76x55 20F
change to newt
24
oz1
- oz
- lb
- g
- kg
-
Tent Footprint
polycro
1.6
oz1
- oz
- lb
- g
- kg
-
Tent stakes and cordage
4 groundhog (0.5) + 4 mini (0.3)
2
oz1
- oz
- lb
- g
- kg
-
-
-
Worn or handheld items
Weight qty -
Hiking hat
any soft sun-hat, prefer polyester
2.4
oz1
- oz
- lb
- g
- kg
-
Sunglasses
0.9
oz1
- oz
- lb
- g
- kg
-
button down LS shirt
cresta trail
7
oz1
- oz
- lb
- g
- kg
-
Old Navy synthetic pants
cheap $20 synthetic pants
12
oz1
- oz
- lb
- g
- kg
-
Boxer briefs
3.6oz for heavier ones
1.9
oz1
- oz
- lb
- g
- kg
-
worn socks
worn pair (injinji or DT)
2.2
oz1
- oz
- lb
- g
- kg
-
Altra Superior 3.5
13.58 solomon CS for winter
9.6
oz1
- oz
- lb
- g
- kg
-
Trekking poles
Cascade mountain CF poles
16
oz1
- oz
- lb
- g
- kg
-
-
-
Clothing (carried)
Weight qty -
Decathlon 800FP down puffy
cheap 800fp 3.1oz fill down puffy
9.9
oz1
- oz
- lb
- g
- kg
-
airmesh fleece
maybe alpha direct 60 later
4
oz1
- oz
- lb
- g
- kg
-
Dooy Wind jacket
def bringing for iceland
2.5
oz1
- oz
- lb
- g
- kg
-
rain jacket
FT Xlite rain jacket
7
oz1
- oz
- lb
- g
- kg
-
Rain pants
cheapos from NZ
6.3
oz1
- oz
- lb
- g
- kg
-
Gloves
LL bean total estimate (optional) 2oz
1.3
oz1
- oz
- lb
- g
- kg
-
showa rainproof gloves
282 insulated model
3.5
oz1
- oz
- lb
- g
- kg
-
sleep shirt
32 degrees
3
oz1
- oz
- lb
- g
- kg
-
sleep pants
replace w/ alpha later
4
oz1
- oz
- lb
- g
- kg
-
Spare socks
DT 1/4
2.8
oz1
- oz
- lb
- g
- kg
-
Boxer briefs
Everlight boxer briefs, spare pair
1.9
oz1
- oz
- lb
- g
- kg
-
Buff
Eddie bauer buff
1.2
oz1
- oz
- lb
- g
- kg
-
Beanie hat
Minus 33 wool reversible (light version)
1.6
oz1
- oz
- lb
- g
- kg
-
Rain skirt
For lighter rain conditions
2.47
oz0
- oz
- lb
- g
- kg
-
-
-
Electronics
Weight qty -
iPhone 13 mini
5.5
oz1
- oz
- lb
- g
- kg
-
USB cables
misc usb-c, micro usb cables
1
oz2
- oz
- lb
- g
- kg
-
Headlamp
Nitecore NU25
1.3
oz1
- oz
- lb
- g
- kg
-
15000mah
nitecore 10000 (5oz)+ cheapo 5000 (3oz)
8
oz1
- oz
- lb
- g
- kg
-
inreach messenger
inreach messenger
4
oz1
- oz
- lb
- g
- kg
-
-
-
Misc (very roughly estimated)
Weight qty -
Befree 1L
Used instead of sawyer on easier trips
2.22
oz0
- oz
- lb
- g
- kg
-
Sawyer Filter
filter only (no coupler or bag)
3.7
oz1
- oz
- lb
- g
- kg
-
cnoc 3l bag
dirty water bag
2.9
oz1
- oz
- lb
- g
- kg
-
Water bottles
1L smartwater bottles
1.5
oz2
- oz
- lb
- g
- kg
-
Glasses + case
backup for contacts / case doubles for sunglasses
1.7
oz1
- oz
- lb
- g
- kg
-
Contact solution, 2oz
2
oz1
- oz
- lb
- g
- kg
-
Contacts
backup pair
0.2
oz1
- oz
- lb
- g
- kg
-
Bug repellant
Picaridin 20%, repackaged in litesmith 1oz container
1
oz1
- oz
- lb
- g
- kg
-
Sunscreen
I'm pale as hell. Not sure what to do here.
2
oz1
- oz
- lb
- g
- kg
-
Toothbrush
0.5
oz1
- oz
- lb
- g
- kg
-
Toothpaste
0.5
oz1
- oz
- lb
- g
- kg
-
Small med kit
bandages, pills, antibiotic cream, tweezers
2
oz1
- oz
- lb
- g
- kg
-
Microtowel
light load towel
0.6
oz1
- oz
- lb
- g
- kg
-
TP/sanitizer
2
oz1
- oz
- lb
- g
- kg
-
Compass & maps
0.5
oz1
- oz
- lb
- g
- kg
-
trash compactor bag
nylofume from litesmith
2.5
oz1
- oz
- lb
- g
- kg
-
sit pad
aliexpress
1
oz1
- oz
- lb
- g
- kg
-
dutchware quilt liner
required for huts
2.5
oz1
- oz
- lb
- g
- kg
-
Vargo dig dig trowel
replace w/ bogler
1.2
oz1
- oz
- lb
- g
- kg
-
Keys
leave behind
1
oz1
- oz
- lb
- g
- kg
-
Wallet/cards
2
oz1
- oz
- lb
- g
- kg
-
-
-
Cooking (optional)
Weight qty -
spoon
plastic whatever
0.5
oz1
- oz
- lb
- g
- kg
-
Windmaster w/ triflex
2.3
oz1
- oz
- lb
- g
- kg
-
Mug
toaks 700ml
2.3
oz1
- oz
- lb
- g
- kg
-
Stove - BRS3000
BRS 3000t
1
oz0
- oz
- lb
- g
- kg
-
Fuel
4oz iso fuel, cannister weight
3.56
oz1
- oz
- lb
- g
- kg
-
bic mini lighter
0.4
oz1
- oz
- lb
- g
- kg
-
-
-
Consumables
Weight qty -
Water, 1.5L
adjust as needed
3.3
lb1
- oz
- lb
- g
- kg
-
Food
Skurka rec: 18-22oz per day @ 125cal/oz. per day.
20
oz5
- oz
- lb
- g
- kg
-
Fuel
4oz of iso fuel (consumable part)
3.88
oz1
- oz
- lb
- g
- kg
-