Kungsleden + Lapplandsleden 2024

Category Weight
Backpack
1312 g
Shelter
1361 g
Sleep
1381 g
Clothing - packed
1140 g
Clothing - worn
1384 g
Electronics
578 g
Cooking
320 g
Water
654 g
Food
116.6 g
First aid kit
193.4 g
Hygiene
279.8 g
Paper
308 g
ID, keys, money
129 g
Total
9156.8
g
- oz
- lb
- g
- kg
Consumable 787.4 g
Worn 1557 g
Base Weight 6812.4 g

Trip details:

Southbound on Kungsleden and Lapplandsleden (with side trip to Kebnekaise).
July 15th to August 15th 2024.

Conditions:

Expected temperature -5°C to 30°C.
- Currently looking more like 5°C to 25°C, but could change.
- Daytime low probably around 10°C.
Possibly multiple consecutive days of hard rain.
Well maintained trail.
Ground can be rocky and flooded at times.
A lot of mosquitoes.
For about half the trail, I will pass a manned mountain cabin each day.
I expect to carry food between 1 and 6 days.
Lots of clean water.

- Backpack
  Weight qty
- Backpack Sierra Designs Flex Capacitor 40-60L
  1183
  g
  - oz
  - lb
  - g
  - kg
  1
- Backpack liner dry TLT dry bag 30L
  52
  g
  - oz
  - lb
  - g
  - kg
  1
- Backpack liner semi-dry TLT dry bag 12L. For fleece, towel, pot, tent inner
  47
  g
  - oz
  - lb
  - g
  - kg
  1
- Sacoche MYOG copy of Yamatomichi Sacoche
  30
  g
  - oz
  - lb
  - g
  - kg
  1
- 1312 g
  
  4
- Shelter
  Weight qty
- Trekking poles Fizan Compact 3
  173
  g
  - oz
  - lb
  - g
  - kg
  2
- Pack-bag for tent Durston X-Mid packbag for tent
  13
  g
  - oz
  - lb
  - g
  - kg
  1
- Tent outer Durston X-Mid 1 Solid outer
  541
  g
  - oz
  - lb
  - g
  - kg
  1
- Tent inner Durston X-Mid 1 Solid inner
  321
  g
  - oz
  - lb
  - g
  - kg
  1
- Pack-bag for stakes Durston X-Mid packbag for stakes
  4
  g
  - oz
  - lb
  - g
  - kg
  1
- Stakes for vestibules Durston shepherd's hook
  8
  g
  - oz
  - lb
  - g
  - kg
  2
- Stakes for cornes, apexes, mid-panels MSR Groundhog
  15
  g
  - oz
  - lb
  - g
  - kg
  8
- 1361 g
  
  16
- Sleep
  Weight qty
- Pillow Modified SeaToSummit Aeros Premium with fabric removed
  38
  g
  - oz
  - lb
  - g
  - kg
  1
- Balaclava MYOG, 10d, apex 67
  41
  g
  - oz
  - lb
  - g
  - kg
  1
- Poncho quilt MYOG, 10d, apex 233
  809
  g
  - oz
  - lb
  - g
  - kg
  1
- Quilt pad attachment straps MYOG
  12
  g
  - oz
  - lb
  - g
  - kg
  1
- Sleeping pad Therm-A-Rest NeoAir XTherm pre-winglock-era
  460
  g
  - oz
  - lb
  - g
  - kg
  1
- Sit pad Cut down 5mm CCF
  14
  g
  - oz
  - lb
  - g
  - kg
  1
- Mascot Octopus crocheted by GF
  7
  g
  - oz
  - lb
  - g
  - kg
  1
- 1381 g
  
  7
- Clothing - packed
  Weight qty
- Wind jacket Patagonia Houdini (size M)
  110
  g
  - oz
  - lb
  - g
  - kg
  1
- Fleece Patagonia R1 (size S)
  300
  g
  - oz
  - lb
  - g
  - kg
  1
- Gloves Cheap knit synthetic gloves
  25
  g
  - oz
  - lb
  - g
  - kg
  1
- Rain jacket Montbell Versalite Jacket (size M)
  180
  g
  - oz
  - lb
  - g
  - kg
  1
- Rain gloves Showa 281 (size XL)
  53
  g
  - oz
  - lb
  - g
  - kg
  1
- Rain pants Montbell Versalite Pants (size M)
  91
  g
  - oz
  - lb
  - g
  - kg
  1
- Bug headnet SeaToSummit Nano Head Net
  11
  g
  - oz
  - lb
  - g
  - kg
  1
- Sunglasses Prescription RB Leonard
  28
  g
  - oz
  - lb
  - g
  - kg
  1
- Sunglasses pouch Microfibre pouch
  8
  g
  - oz
  - lb
  - g
  - kg
  1
- Stuff sack for clothes, electronics and hidden wallet MYOG
  16
  g
  - oz
  - lb
  - g
  - kg
  1
- Glasses pouch Microfibre pouch
  8
  g
  - oz
  - lb
  - g
  - kg
  1
- Earplugs Reusable silicone earplugs in container
  4
  g
  - oz
  - lb
  - g
  - kg
  1
- Sleep eye mask
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- Sleep pants Montbell Super Merino Wool L. W. Tights (size US M)
  118
  g
  - oz
  - lb
  - g
  - kg
  1
- Sleep socks DIY fleece
  34
  g
  - oz
  - lb
  - g
  - kg
  1
- Extra boxer briefs Icebreaker
  52
  g
  - oz
  - lb
  - g
  - kg
  1
- Extra socks Injinji Outdoor Midweight Mini-Crew Wool (size M)
  58
  g
  - oz
  - lb
  - g
  - kg
  1
- Plastic bags for wet feet 4L freezer bag
  4
  g
  - oz
  - lb
  - g
  - kg
  2
- Massage ball Cork ball 5cm
  16
  g
  - oz
  - lb
  - g
  - kg
  1
- Hut shoes DIY from CCF mat. I believe shoes are forbidden inside the mountain huts
  15
  g
  - oz
  - lb
  - g
  - kg
  1
- 1140 g
  
  21
- Clothing - worn
  Weight qty
- Sun hat Sunday Afternoons Ultra Adventure
  72
  g
  - oz
  - lb
  - g
  - kg
  1
- Glasses Prescription TF
  27
  g
  - oz
  - lb
  - g
  - kg
  1
- Shirt Patagonia Sun Stretch Shirt (button-up)
  207
  g
  - oz
  - lb
  - g
  - kg
  1
- Watch Casio F-91W
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- Sun gloves Montbell Cool Gloves
  26
  g
  - oz
  - lb
  - g
  - kg
  1
- Boxer briefs Icebreaker wool
  55
  g
  - oz
  - lb
  - g
  - kg
  1
- Pants Outdoor Research Ferrosi Pants
  285
  g
  - oz
  - lb
  - g
  - kg
  1
- Socks Injinji Trail Midweight Mini-Crew (size M) (weight?)
  60
  g
  - oz
  - lb
  - g
  - kg
  1
- Gaiters Altra gaiters
  30
  g
  - oz
  - lb
  - g
  - kg
  1
- Shoes Altra Lone Peak 8
  602
  g
  - oz
  - lb
  - g
  - kg
  1
- 1384 g
  
  10
- Electronics
  Weight qty
- Smartphone OnePlus 6T
  188
  g
  - oz
  - lb
  - g
  - kg
  1
- Smartphone cover OnePlus 6T cover
  24
  g
  - oz
  - lb
  - g
  - kg
  1
- Smartphone ziplock Noaks Bag S
  8
  g
  - oz
  - lb
  - g
  - kg
  1
- Earbuds Apple earbuds + OnePlus adapter + Noaks Bag XS
  19
  g
  - oz
  - lb
  - g
  - kg
  1
- Sattelite messenger Garmin InReach Messenger
  114
  g
  - oz
  - lb
  - g
  - kg
  1
- Ziplock for power bank and charger Toppits Zipper 1L
  7
  g
  - oz
  - lb
  - g
  - kg
  1
- Power bank Nitecore NB10000 Gen 2
  152
  g
  - oz
  - lb
  - g
  - kg
  1
- Charger Anker PowerPort III Nano
  38
  g
  - oz
  - lb
  - g
  - kg
  1
- Cable for phone/charger Baseus USB-C to USB-C 1m
  28
  g
  - oz
  - lb
  - g
  - kg
  1
- 578 g
  
  9
- Cooking
  Weight qty
- Fuel bottle 200mL X-Boil fuel bottle
  15
  g
  - oz
  - lb
  - g
  - kg
  1
- Fuel 100mL ethanol with 10% water for less soot
  80
  g
  - oz
  - lb
  - g
  - kg
  1
- Pot Evernew 0.9L titanium
  108
  g
  - oz
  - lb
  - g
  - kg
  1
- Pot cozy MYOG from 5mm ccf mat and tape
  22
  g
  - oz
  - lb
  - g
  - kg
  1
- Stove windscreen Vesuv titanium windscreen for Evernew #2. Including velcro strap and ziplock
  31
  g
  - oz
  - lb
  - g
  - kg
  1
- Ziplock for stove, lnt ground cover and fuel measuring cup Toppits SafeLoc 1L
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- Stove X-Boil alcohol burner
  16
  g
  - oz
  - lb
  - g
  - kg
  1
- Stove LNT ground cover DIY from foil tray
  14
  g
  - oz
  - lb
  - g
  - kg
  1
- Fuel measuring cup 30mL
  4
  g
  - oz
  - lb
  - g
  - kg
  1
- Lighter In ziplock
  16
  g
  - oz
  - lb
  - g
  - kg
  1
- Spoon From SeaToSummit Passage Cutlery Set. Slightly cut down
  9
  g
  - oz
  - lb
  - g
  - kg
  1
- 320 g
  
  11
- Water
  Weight qty
- Water bottle 500mL Coca-Cola bottle
  24
  g
  - oz
  - lb
  - g
  - kg
  1
- Water 500mL
  500
  g
  - oz
  - lb
  - g
  - kg
  1
- Collapsible water bottles 1L Platypus SoftBottle
  25
  g
  - oz
  - lb
  - g
  - kg
  2
- Water filter Platypus QuickDraw (weighed wet)
  80
  g
  - oz
  - lb
  - g
  - kg
  1
- 654 g
  
  5
- Food
  Weight qty
- Food bag Noaks Bag XL
  39
  g
  - oz
  - lb
  - g
  - kg
  1
- Ziplocks inside food bag Assorted
  37
  g
  - oz
  - lb
  - g
  - kg
  1
- Ziplock for vitamin pills
  1
  g
  - oz
  - lb
  - g
  - kg
  1
- Vitamin pills
  1.2
  g
  - oz
  - lb
  - g
  - kg
  33
- 116.6 g
  
  36
- First aid kit
  Weight qty
- Tick removal card Safecard. Goes in wallet
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- FAK bag Noaks Bag S
  8
  g
  - oz
  - lb
  - g
  - kg
  1
- Leukotape On silicone release paper. It's a lot... Enough to cover bony hips for a month
  17
  g
  - oz
  - lb
  - g
  - kg
  1
- Scissors Westcott 3". With heat-shrink sheath
  7
  g
  - oz
  - lb
  - g
  - kg
  1
- Tweezers From Lifesystems FAK. With heat-shrink sheath
  8
  g
  - oz
  - lb
  - g
  - kg
  1
- Nail clippers Velleman VT281 without plastic handles. (Weird, I know.) With heat-shrink sheath
  24
  g
  - oz
  - lb
  - g
  - kg
  1
- Elastic conforming bandage 6cm x 4m
  7
  g
  - oz
  - lb
  - g
  - kg
  1
- Antifungal cream 7.5g cream with 10mg/g terbinafinhydroxhlorid
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Multibalm container 10mL jar in ziplock
  7
  g
  - oz
  - lb
  - g
  - kg
  1
- Multibalm Ecooking Multibalm. For chafing and preventing trench foot
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Ziplocks for pills
  3
  g
  - oz
  - lb
  - g
  - kg
  1
- Paracetamol Painkillers. 500mg each. Enough for three days
  0.6
  g
  - oz
  - lb
  - g
  - kg
  24
- Imodium Antidiarrheals. Imodium Plus
  1
  g
  - oz
  - lb
  - g
  - kg
  6
- Antihistamine
  0.1
  g
  - oz
  - lb
  - g
  - kg
  10
- Ziplock for anti-blood stuff
  1
  g
  - oz
  - lb
  - g
  - kg
  1
- Adhesive dressings Steroplast mix
  11
  g
  - oz
  - lb
  - g
  - kg
  1
- Gauze swabs Lifesystems 5pcs
  3
  g
  - oz
  - lb
  - g
  - kg
  1
- Ziplock for repair stuff
  1
  g
  - oz
  - lb
  - g
  - kg
  1
- Tear-Aid Tear-Aid type A + 2 glue dots + large alcohol wipe
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Alcohol wipes 6 small wipes in ziplock
  6
  g
  - oz
  - lb
  - g
  - kg
  1
- Duct tape Rolled onto itself
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Flexible glue E6000
  9
  g
  - oz
  - lb
  - g
  - kg
  1
- Superglue UHU mini 1g
  3
  g
  - oz
  - lb
  - g
  - kg
  1
- Safety pins 2pcs larger and 6pcs smaller In ziplock
  3
  g
  - oz
  - lb
  - g
  - kg
  1
- Sewing needles Assorted needles In pencil lead case
  6
  g
  - oz
  - lb
  - g
  - kg
  1
- Thread On paper bobbin
  1
  g
  - oz
  - lb
  - g
  - kg
  1
- Storm matches 5pcs in ziplock
  2
  g
  - oz
  - lb
  - g
  - kg
  1
- 193.4 g
  
  64
- Hygiene
  Weight qty
- Ziplock for toothbrush
  3
  g
  - oz
  - lb
  - g
  - kg
  1
- Toothbrush A bit cut down. With bristle guard
  12
  g
  - oz
  - lb
  - g
  - kg
  1
- Ziplock for toothpaste pills
  1
  g
  - oz
  - lb
  - g
  - kg
  1
- Toothpaste pills Denttabs
  0.3
  g
  - oz
  - lb
  - g
  - kg
  33
- Extra toothpaste pills Denttabs. Stored in FAK
  0.3
  g
  - oz
  - lb
  - g
  - kg
  33
- Bottle cap with 1mm hole Put on water bottle for conserving water, mostly when washing hands and bideting. Maybe useful for cleaning wounds?
  1
  g
  - oz
  - lb
  - g
  - kg
  1
- Mosquito repellent bottle 80mL Spray bottle
  17
  g
  - oz
  - lb
  - g
  - kg
  1
- Mosquito repellent BushMan 40% DEET
  76
  g
  - oz
  - lb
  - g
  - kg
  1
- Suncream stick container Matas Solstift 50 SPF container
  17
  g
  - oz
  - lb
  - g
  - kg
  1
- Suncream stick Matas Solstift 50 SPF content
  15
  g
  - oz
  - lb
  - g
  - kg
  1
- Soap bottle Dropper bottle 30mL
  9
  g
  - oz
  - lb
  - g
  - kg
  1
- Soap SeaToSummit Wilderness Wash
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Toilet paper In ziplock. For nosebleed and alternative to bideting
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- Towel SeaToSummit Airlite Towel S
  30
  g
  - oz
  - lb
  - g
  - kg
  1
- Shovel Vargo Titatium Dig Dig Tool
  39
  g
  - oz
  - lb
  - g
  - kg
  1
- Shovel sheath Cut down PET bottle
  3
  g
  - oz
  - lb
  - g
  - kg
  1
- Mirror From Osprey toiletry bag
  7
  g
  - oz
  - lb
  - g
  - kg
  1
- 279.8 g
  
  81
- Paper
  Weight qty
- Ziplock for map Toppits SafeLock 3L
  9
  g
  - oz
  - lb
  - g
  - kg
  2
- Map Kungsleden Calazo Friluftsatlas Kungsleden 1:50,000
  122
  g
  - oz
  - lb
  - g
  - kg
  1
- Map Lapplandsleden Calazo Friluftsatlas Lapplandsleden 1:50,000
  97
  g
  - oz
  - lb
  - g
  - kg
  1
- Compass Silva Ranger without lanyard
  33
  g
  - oz
  - lb
  - g
  - kg
  1
- Pen Ballpoint
  7
  g
  - oz
  - lb
  - g
  - kg
  1
- Ziplock for notebook
  3
  g
  - oz
  - lb
  - g
  - kg
  1
- Notebook Clairefontaine 7.5x12cm
  28
  g
  - oz
  - lb
  - g
  - kg
  1
- 308 g
  
  8
- ID, keys, money
  Weight qty
- Wallet Noaks Bag XS
  4
  g
  - oz
  - lb
  - g
  - kg
  1
- EU health card "Blå sygesikringskort"
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- Credit card
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- STF membership card
  4
  g
  - oz
  - lb
  - g
  - kg
  1
- Cash 2.000 SEK
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Ziplock as extra wallet For what I don't need quick access to
  4
  g
  - oz
  - lb
  - g
  - kg
  1
- Passport Danish
  39
  g
  - oz
  - lb
  - g
  - kg
  1
- National health card "Gul sygesikringskort"
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- National public transport card "Rejsekort"
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- Student card For public transport discount
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- Keys For apartment
  31
  g
  - oz
  - lb
  - g
  - kg
  1
- MitID code display Danish digital ID
  12
  g
  - oz
  - lb
  - g
  - kg
  1
- 129 g
  
  12

Kungsleden + Lapplandsleden 2024

Backpack

Shelter

Sleep

Clothing - packed

Clothing - worn

Electronics

Cooking

Water

Food

First aid kit

Hygiene

Paper

ID, keys, money