Norwegian mountains (~5-8 days)

Category Weight
Tent
2.13 kg
Sleeping
1.73 kg
Pack
2.45 kg
Cooking
0.72 kg
Electronics
1.13 kg
Food and water
0.15 kg
Clothes (packed)
1.39 kg
Clothes (worn)
0 kg
Toiletries
0.24 kg
Misc
0.44 kg
Total
10.37
kg
- oz
- lb
- g
- kg

- Tent
  Weight qty
- Hilleberg Rogen Full tent + poles + pegs + 2 extra guy-lines + pole repair sleeve
  2125
  g
  - oz
  - lb
  - g
  - kg
  1
- Tent footprint Just some plastic, only underneath the sleeping half of tent
  150
  g
  - oz
  - lb
  - g
  - kg
  0
- 2.13 kg
  
  1
- Sleeping
  Weight qty
- Western Mountaineering sleeping bag
  1090
  g
  - oz
  - lb
  - g
  - kg
  1
- Thermarest prolite 3 sleeping pad
  570
  g
  - oz
  - lb
  - g
  - kg
  1
- Travel neck pillow
  65
  g
  - oz
  - lb
  - g
  - kg
  1
- 1.73 kg
  
  3
- Pack
  Weight qty
- Deuter 65+10 aircontact (including space blanket)
  2324
  g
  - oz
  - lb
  - g
  - kg
  1
- Deuter pack raincover
  127
  g
  - oz
  - lb
  - g
  - kg
  1
- (Ultralight Stuff Pack Grey)
  90
  g
  - oz
  - lb
  - g
  - kg
  0
- 2.45 kg
  
  2
- Cooking
  Weight qty
- Primus gas 230g
  383
  g
  - oz
  - lb
  - g
  - kg
  1
- gas cannister clamps
  17
  g
  - oz
  - lb
  - g
  - kg
  1
- Soto windmaster stove + cover cover = 14 gram
  95
  g
  - oz
  - lb
  - g
  - kg
  1
- Old cooking pot Toaks 750ml
  103
  g
  - oz
  - lb
  - g
  - kg
  1
- Lighter
  11
  g
  - oz
  - lb
  - g
  - kg
  1
- Foldable kasa army mug
  22
  g
  - oz
  - lb
  - g
  - kg
  1
- Knife Opinel No. 3 Classic
  9
  g
  - oz
  - lb
  - g
  - kg
  1
- Can opener P-38
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- spoon
  15
  g
  - oz
  - lb
  - g
  - kg
  1
- Dishwashing sponge + liquid
  42
  g
  - oz
  - lb
  - g
  - kg
  1
- Cooking item bag
  18
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.72 kg
  
  11
- Electronics
  Weight qty
- Phone
  169
  g
  - oz
  - lb
  - g
  - kg
  1
- Pocketbook actual books
  181
  g
  - oz
  - lb
  - g
  - kg
  1
- Headphones Note: don't forget extra set of headphone caps
  16
  g
  - oz
  - lb
  - g
  - kg
  1
- Ipod Nano audiobooks
  30
  g
  - oz
  - lb
  - g
  - kg
  1
- Charger brick
  41
  g
  - oz
  - lb
  - g
  - kg
  1
- Charging cables
  59
  g
  - oz
  - lb
  - g
  - kg
  1
- headlamp black diamond
  37
  g
  - oz
  - lb
  - g
  - kg
  1
- Wegman Powerbank 20000 mAh
  314
  g
  - oz
  - lb
  - g
  - kg
  1
- Powerbank 10000 mAh
  283
  g
  - oz
  - lb
  - g
  - kg
  1
- 1.13 kg
  
  9
- Food and water
  Weight qty
- Food 9 days food (avg 4 cals/g & 2800 cals/day)
  6300
  g
  - oz
  - lb
  - g
  - kg
  0
- Water
  2000
  g
  - oz
  - lb
  - g
  - kg
  0
- befree filter (65g; heavier when wet)
  80
  g
  - oz
  - lb
  - g
  - kg
  1
- PET Water bottle (1.5 L)
  36
  g
  - oz
  - lb
  - g
  - kg
  2
- 0.15 kg
  
  3
- Clothes (packed)
  Weight qty
- Frogg Togg + Trousers + drybag
  303
  g
  - oz
  - lb
  - g
  - kg
  1
- Wind jacket Danish Endurance
  145
  g
  - oz
  - lb
  - g
  - kg
  1
- shirt - merino long sleeve
  150
  g
  - oz
  - lb
  - g
  - kg
  1
- shirt - merino short sleeve
  135
  g
  - oz
  - lb
  - g
  - kg
  1
- shirt - polyester hooded long sleeve North face base layer
  207
  g
  - oz
  - lb
  - g
  - kg
  1
- Running shorts
  163
  g
  - oz
  - lb
  - g
  - kg
  1
- Short socks (inner layer)
  22
  g
  - oz
  - lb
  - g
  - kg
  2
- Long socks (inner layer)
  44
  g
  - oz
  - lb
  - g
  - kg
  1
- Hiking socks (wool outer layer)
  80
  g
  - oz
  - lb
  - g
  - kg
  1
- Boxers Normal cotton
  61
  g
  - oz
  - lb
  - g
  - kg
  2
- 1.39 kg
  
  12
- Clothes (worn)
  Weight qty
- Merino wool shirt
  135
  g
  - oz
  - lb
  - g
  - kg
  0
- Boxers (merino wool/nylon) WEIGH
  57
  g
  - oz
  - lb
  - g
  - kg
  0
- Socks (two layers)
  150
  g
  - oz
  - lb
  - g
  - kg
  0
- Hiking pants (Patagonia)
  400
  g
  - oz
  - lb
  - g
  - kg
  0
- Boots (Meindl Bellavista)
  1365
  g
  - oz
  - lb
  - g
  - kg
  0
- Belt (fjallraven)
  135
  g
  - oz
  - lb
  - g
  - kg
  0
- Forzan Compact trekking poles
  316
  g
  - oz
  - lb
  - g
  - kg
  0
- 0 kg
  
  0
- Toiletries
  Weight qty
- Toilet paper
  40
  g
  - oz
  - lb
  - g
  - kg
  1
- Bottle squeeze faucet
  15
  g
  - oz
  - lb
  - g
  - kg
  1
- Toothbrush
  23
  g
  - oz
  - lb
  - g
  - kg
  1
- Mini toothpaste
  32
  g
  - oz
  - lb
  - g
  - kg
  1
- Mini soap bar
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- razor
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- Sunscreen
  30
  g
  - oz
  - lb
  - g
  - kg
  1
- Disinfectant bottle
  25
  g
  - oz
  - lb
  - g
  - kg
  1
- Melatonin + paracetemol Take extra paracetemol
  18
  g
  - oz
  - lb
  - g
  - kg
  1
- Tweezers
  3
  g
  - oz
  - lb
  - g
  - kg
  1
- Nail clipper
  11
  g
  - oz
  - lb
  - g
  - kg
  1
- Mini towel
  17
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.24 kg
  
  12
- Misc
  Weight qty
- Wallet, cards & cash Change to ziplock with: OV-chip, Bank ASN/Wise, ID, NTNU ID
  112
  g
  - oz
  - lb
  - g
  - kg
  1
- compass
  23
  g
  - oz
  - lb
  - g
  - kg
  1
- Mosquito net + antirepellant
  44
  g
  - oz
  - lb
  - g
  - kg
  1
- Plastic bags redo
  150
  g
  - oz
  - lb
  - g
  - kg
  1
- Blister and bandaid + tape
  85
  g
  - oz
  - lb
  - g
  - kg
  1
- Earplugs with casing
  6
  g
  - oz
  - lb
  - g
  - kg
  1
- labello
  15
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.44 kg
  
  7

Norwegian mountains (~5-8 days)

Tent

Sleeping

Pack

Cooking

Electronics

Food and water

Clothes (packed)

Clothes (worn)

Toiletries

Misc