Appalachian Trail Ultralight Packing List
- Category Price Weight
-
BIG 3 - PACK
$357.50
2.38 lb
-
BIG 3 - SHELTER
$700.24
1.31 lb
-
BIG 3 - SLEEP
$600.10
2.81 lb
-
CLOTHING (PACKED)
$130.80
2.55 lb
-
CLOTHING (WORN GEAR)
$254.14
2.64 lb
-
ELECTRONICS
$132.99
1.44 lb
-
FOOD, WATER & TRASH (NON-CONSUMABLE)
$230.86
1.3 lb
-
FOOD, WATER & TRASH (CONSUMABLE)
$0.00
9.92 lb
-
POTTY KIT
$19.50
0.1 lb
-
RAIN GEAR
$140.00
0.93 lb
-
TOILETRIES / FIRST AID
$60.75
1.08 lb
-
UTILITY ITEMS
$105.60
1.99 lb
-
PERMITS AND ANCILLARY COSTS
$49.94
0 lb
-
-
BIG 3 - PACK
Price Weight qty -
Backpack
HMG Junction (M 17-19 inch torso) - White
$355.00
32
oz1
- oz
- lb
- g
- kg
-
Backpack Brain
REI Flash 55
$0.00
1.9
oz1
- oz
- lb
- g
- kg
-
Pack Liner Bag
Nylofume
$2.50
0.9
oz1
- oz
- lb
- g
- kg
-
Ground Sheet
Polycro (Duck Brand Indoor Window/Patio Door Shrink Film Kit, 84-Inch x 43-Inch) - 43" x 88" (109 cm x 223 cm)
$0.00
3.3
oz1
- oz
- lb
- g
- kg
-
-
-
BIG 3 - SLEEP
Price Weight qty -
Quilt
UGQ Bandit 20 Degree Quilt
$325.00
21.7
oz1
- oz
- lb
- g
- kg
-
Sleeping pad
Therm-a-RestNeoAir Xlite
$189.95
12.5
oz1
- oz
- lb
- g
- kg
-
Sleeping Bag Liner
Sea to Summit Mummy Silk/Cotton Liner
$79.95
4.3
oz1
- oz
- lb
- g
- kg
-
Pillow
Sea to Summit Aeros Knockoff
$2.60
3.2
oz2
- oz
- lb
- g
- kg
-
-
-
CLOTHING (PACKED)
Price Weight qty -
Fleece
Quechua MH 500 (Decathlon)
$15.63
7.3
oz1
- oz
- lb
- g
- kg
-
Camp shoes
Imitation Crocs (Nataslap SSU 100 Pool Sandals - 3.1 oz each)
$6.00
4.2
oz2
- oz
- lb
- g
- kg
-
Socks
Darn Tough Hiker 1/4 Cushion Sock - Men's
$17.95
2.2
oz1
- oz
- lb
- g
- kg
-
Socks
Smart Wool socks
$0.00
1.9
oz1
- oz
- lb
- g
- kg
-
Sock liners
Injiji Sock Liners
$10.00
1.2
oz1
- oz
- lb
- g
- kg
-
Underwear
32 DEGREES ACTIVE MESH BOXER BRIEF
$4.75
2.1
oz1
- oz
- lb
- g
- kg
-
T-shirt
Woolx Outback - Men's Merino Wool T-Shirt (on sale, normally $54)
$33.00
5.7
oz1
- oz
- lb
- g
- kg
-
Wind pants
Body Wrappers
$17.50
3.5
oz1
- oz
- lb
- g
- kg
-
Base layer - long-sleeve shirt (desert also)
Hanes Men's and Big Men's Cool Dri Performance Long Sleeve T-Shirt
$10.00
4
oz1
- oz
- lb
- g
- kg
-
Dry sack
10L Dry sack (Outdoor Products)
$9.97
1.4
oz1
- oz
- lb
- g
- kg
-
Wind jacket
Decathlon (for desert section UV protection)
$0.00
3.05
oz1
- oz
- lb
- g
- kg
-
-
-
CLOTHING (WORN GEAR)
Price Weight qty -
Trail Runners
Race Ultra Trail Running Shoes (Decathlon)
$55.00
290
g2
- oz
- lb
- g
- kg
-
T-shirt
Patagonia Capilene Daily Graphic Short-Sleeve T-Shirt
$39.00
3.8
oz1
- oz
- lb
- g
- kg
-
Shorts
Domyo exercise shorts (Decathlon)
$5.00
4.55
oz1
- oz
- lb
- g
- kg
-
Underwear
Exofficio Give-n-Go Boxer Briefs (6" inseam)
$25.00
2.7
oz1
- oz
- lb
- g
- kg
-
Sock liners
Injiji Sock Liners
$10.00
1.2
oz1
- oz
- lb
- g
- kg
-
Socks
Darn Tough Vermont Men's 1/4 Merino Wool Sock Light Cushion Athletic Socks
$16.95
1.9
oz1
- oz
- lb
- g
- kg
-
Gaiters
Dirty Girl imitation
$19.90
2
oz1
- oz
- lb
- g
- kg
-
Compression sleeves
$10.00
1.25
oz1
- oz
- lb
- g
- kg
-
Buff
Kalenji (Decathlon)
$4.50
1.2
oz1
- oz
- lb
- g
- kg
-
Sunglasses
BTWIN cycling Arenberg Category 3 (Decathlon)
$5.99
0.85
oz1
- oz
- lb
- g
- kg
-
Hat
Mountain Backpacking Ultra Compact Hat Trek 100 (Decathlon)
$7.80
0.9
oz1
- oz
- lb
- g
- kg
-
Watch
Xiaomi Mi 6 Band
$0.00
1.5
oz1
- oz
- lb
- g
- kg
-
-
-
ELECTRONICS
Price Weight qty -
Mobile phone
Samsung Galaxy S21 Ultra (with case)
$0.00
9.5
oz1
- oz
- lb
- g
- kg
-
Hair trimmer
Kemei ultraportable version (for beard and head)
$6.50
2.65
oz1
- oz
- lb
- g
- kg
-
Headlamp
Nitecore NU25
$28.50
1
oz1
- oz
- lb
- g
- kg
-
Mini MP3 Player
$19.00
0.8
oz2
- oz
- lb
- g
- kg
-
Earbuds
$0.00
0.4
oz1
- oz
- lb
- g
- kg
-
Power Bank
Nitecore NB10000
$59.99
5.4
oz1
- oz
- lb
- g
- kg
-
AA Batteries
For hair trimmer (1 in use, 1 backup)
$0.00
0.6
oz2
- oz
- lb
- g
- kg
-
Bluetooth remote shutter
$0.00
0.35
oz1
- oz
- lb
- g
- kg
-
Micro SD card + adapter
$0.00
0.2
oz1
- oz
- lb
- g
- kg
-
Dry sack
4L NatureHike
$0.00
0.8
oz1
- oz
- lb
- g
- kg
-
-
-
FOOD, WATER & TRASH (NON-CONSUMABLE)
Price Weight qty -
Water filtration kit
Sawyer Squeeze
$36.95
3
oz1
- oz
- lb
- g
- kg
-
Dirty water bag
CNOC Vecto 2L
$19.99
2.6
oz1
- oz
- lb
- g
- kg
-
SmartWater bottle
1L bottle
$2.00
1.4
oz2
- oz
- lb
- g
- kg
-
Zipoc bags
1 for packing out trash, rest for repacking food bought in stores
$0.00
0.2
oz3
- oz
- lb
- g
- kg
-
Bear Bag Kit
LiteAF bear bag kit
$50.00
2.7
oz1
- oz
- lb
- g
- kg
-
Bear Bag Odor Proof Liner
Base CampSource Odor-Barrier Bag
$12.79
0.9
oz2
- oz
- lb
- g
- kg
-
Cook pot
TOAKS Titanium 650ml Pot
$36.95
2.8
oz1
- oz
- lb
- g
- kg
-
Stove
Vargo Triad Multi-Fuel Stove Titanium
$34.95
1.15
oz1
- oz
- lb
- g
- kg
-
Cooling pouch
DIY
$10.00
0.65
oz1
- oz
- lb
- g
- kg
-
Windscreen + extra foil
DIY
$0.00
0.35
oz1
- oz
- lb
- g
- kg
-
Lighter
Mini Bic
$0.00
0.4
oz2
- oz
- lb
- g
- kg
-
Spoon
TOAKS Titanium Long Handle Spoon
$9.95
15
g1
- oz
- lb
- g
- kg
-
Alcohol fuel bottle
Vargo 8 oz.
$2.49
1
oz1
- oz
- lb
- g
- kg
-
-
-
FOOD, WATER & TRASH (CONSUMABLE)
Price Weight qty -
Water
1L
$0.00
2.2
lb1.5
- oz
- lb
- g
- kg
-
Food
Per Day Weight approx 2 lb.
$0.00
2
lb3
- oz
- lb
- g
- kg
-
Fuel
Alcohol or Esbit (or similar) fuel tabs
$0.00
10
oz1
- oz
- lb
- g
- kg
-
-
-
POTTY KIT
Price Weight qty -
Trowel
Deuce of Spades
$19.50
0.45
oz1
- oz
- lb
- g
- kg
-
Pack out bag
1 Quart Ziploc
$0.00
0.2
oz1
- oz
- lb
- g
- kg
-
Toilet paper
$0.00
1
oz1
- oz
- lb
- g
- kg
-
-
-
RAIN GEAR
Price Weight qty -
Pack cover / Rain jacket
Packa (integrated poncho and pack cover)
$130.00
9
oz1
- oz
- lb
- g
- kg
-
Rain pants
Walking Waterproof Over-Trousers Raincut (M)
$10.00
5.85
oz1
- oz
- lb
- g
- kg
-
-
-
TOILETRIES / FIRST AID
Price Weight qty -
Toothbrush
Travel size
$2.17
0.65
oz1
- oz
- lb
- g
- kg
-
Toothpaste
Colgate Total 12 travel size
$1.00
1.4
oz1
- oz
- lb
- g
- kg
-
Dental floss
$0.00
0.4
oz1
- oz
- lb
- g
- kg
-
Deodorant
travel size
$2.00
1.5
oz1
- oz
- lb
- g
- kg
-
Lip Balm
Blistex
$2.00
0.3
oz1
- oz
- lb
- g
- kg
-
Sunscreen
$0.00
0.85
oz1
- oz
- lb
- g
- kg
-
Tweezers
$1.00
0.3
oz1
- oz
- lb
- g
- kg
-
Needle
Hotel sewing kit
$1.00
0.2
oz1
- oz
- lb
- g
- kg
-
Earplugs, nose device
(in a plastic container)
$1.00
0.45
oz2
- oz
- lb
- g
- kg
-
Leukotape
Blister prevention (cut lengths and wrap around straw to minimize weight)
$8.34
0.45
oz1
- oz
- lb
- g
- kg
-
Nail clippers
$2.00
0.85
oz1
- oz
- lb
- g
- kg
-
Hand sanitizer
$2.00
2.35
oz1
- oz
- lb
- g
- kg
-
Small meds bottle
cold medicine, ibuprofen, pepto
$2.00
0.5
oz1
- oz
- lb
- g
- kg
-
Body glide
$10.74
1.5
oz1
- oz
- lb
- g
- kg
-
Campsuds
Sierra Dawn Campsuds Outdoor Soap
$7.00
2.2
oz1
- oz
- lb
- g
- kg
-
Antiseptic wipes
Medi-First 21471 Antiseptic Wipes
$2.01
0.2
oz1
- oz
- lb
- g
- kg
-
Triple Antibiotic Cream
try to find single-use packet (1 or 2)
$7.99
0.4
oz1
- oz
- lb
- g
- kg
-
Mosquito repellent
$1.00
0.5
oz1
- oz
- lb
- g
- kg
-
Gauze, Bandaid
$0.00
0.05
oz1
- oz
- lb
- g
- kg
-
Tick removal kit
Pro-Tick Remedy Removal Tool Complete Kit
$6.50
0.3
oz1
- oz
- lb
- g
- kg
-
Ointment
Tiger Balm
$0.00
0.45
oz1
- oz
- lb
- g
- kg
-
Drybag, Ziploc bags
$0.00
1
oz1
- oz
- lb
- g
- kg
-
-
-
UTILITY ITEMS
Price Weight qty -
Lightload® Towels
12 x 24 in version; Amazon also sells 3-pack for $8
$2.67
0.5
oz1
- oz
- lb
- g
- kg
-
Trekking Poles (pair)
Cascade Tech Cork Aluminum
$22.95
20.8
oz1
- oz
- lb
- g
- kg
-
Knife
Gerber 06050 Ultralight L.S.T. Folding Knife
$12.00
0.6
oz1
- oz
- lb
- g
- kg
-
Mylar blanket
NYKKOLA 4-Pack Extra Large Emergency Mylar Blanket 84" X 52"
$7.99
1.6
oz1
- oz
- lb
- g
- kg
-
Caribiners
1.5" biners
$0.67
0.08
oz4
- oz
- lb
- g
- kg
-
Foam Pad (seat, cowboy, sleep)
Mountain Laurel Designs 1/8" Foam Pad
$25.00
2.8
oz1
- oz
- lb
- g
- kg
-
Camp towel
REI small camp towel (14" x 10")
$9.95
1.2
oz1
- oz
- lb
- g
- kg
-
Tripod / trekking pole selfie stick
Pedco UltraPod Lightweight Camera Tripod
$12.37
2
oz1
- oz
- lb
- g
- kg
-
Wallet
Ultralight Wallet by Chicken Tramper Gear
$9.99
0.4
oz1
- oz
- lb
- g
- kg
-
Extra Items
Carabiners, guy line, shock cord, EVO loops
$0.00
1.6
oz1
- oz
- lb
- g
- kg
-
-
-
PERMITS AND ANCILLARY COSTS
Price Weight qty -
Great Smoky Mountains National Park
permit
$20.00
0
oz1
- oz
- lb
- g
- kg
-
FarOut Pacific Crest Trail Guide
Android app
$20.99
0
oz1
- oz
- lb
- g
- kg
-
The A.T. Guide
formerly AWOL's Guide
$8.95
0
oz1
- oz
- lb
- g
- kg
-