The Long Trail (VT) — Sep-Oct 2026
- Shelter 0.7 lb
- Packing 1.12 lb
- Sleep System 2.04 lb
- Packed Clothing 1.62 lb
- Cooking & Food Protection 0.38 lb
- Hydration system 0.26 lb
- Electronics 1.16 lb
- Small Essentials 0.37 lb
- Worn clothing 0.39 lb
- Consumables 10.23 lb
THE TRIP: Planning to hike the Long Trail NOBO, starting September 10th and finishing October 6th. I will begin near the Massachusetts border and hike north to the Canadian border. Total hiking distance is approximately 277 miles (446 km), with about 66,000 feet (20,100 m) of cumulative elevation gain — 23 hiking days plus 3 rest days (one at at the Inn at Long Trail with my visiting wife & son, one in Lincoln to visit a grad-school friend, and one held flexibly at Johnson as a weather buffer before the remote northern finish).
START/END LOGISTICS: On September 10, my friend will drive me from his house in Lincoln, VT to the trailhead in Williamstown, MA to begin my hike. I will resupply in Manchester Center, Lincoln, Waterbury, Rutland and Jeffersonville. After completing the trail, I’ll set up a shuttle to pick me up near the Canadian border at Journey’s End.
EXPECTED CONDITIONS: Fall in the Green Mountains, so rapidly changing weather. My NOBO itinerary moves into higher, colder terrain as the season cools. On-trail daytime highs will run cooler than valley forecasts suggest — generally upper 50s to low 60s (14–17°C) in the first week, falling to the upper 40s to mid 50s (9–13°C) from the Breadloaf ridge north, with exposed summit days (Mansfield, Jay) feeling colder still with wind. Median overnight lows at shelters will run in the low-to-mid 40s (6–8°C) early, dropping to the mid-to-upper 30s (2–4°C) from the Breadloaf ridge north; the coldest projected nights are Taft Lodge (median 34°F/1°C) and Tillotson Camp (median 35°F/2°C). However, the temperatures don’t always fall at the median, and I’m expecting some nights as low as the teens (roughly −9 to −7°C), with frost at higher shelters becoming routine from late September onward. Cold rain may be common, making hypothermia a primary risk-management concern, and the first wet snow is possible above 3,000 feet (915 m) after October 1. The trail is notoriously rugged, steep, and occasionally muddy (“Vermud”), with slick roots and rocks potentially concealed by fallen leaves — conditions and remoteness both intensify north of the AT junction at US-4, and the final 50 miles (80 km) from Johnson to the border are the most rugged and remote of the trip. Mosquito and black fly pressure will be low to non-existent, but ticks remain a possibility. Although hike will overlap with archery season, I won’t worry as much about taking special precautions for visibility.
DAYLIGHT HOURS: At the southern terminus on September 10th, sunrise around 6:27am and sunset around 7:11pm (about 12 hours 44 minutes). At the northern terminus on October 5th, sunrise around 6:52am and sunset around 6:23pm (about 11 hours 31 minutes) — I’ll plan progressively earlier camp arrivals as daylight shrinks.
LODGING & RESUPPLY: I intend to primarily sleep in shelters/cabins at night, broken up by several town and inn stays (Manchester Center, the Inn at Long Trail, a friend’s house in Lincoln, Waterbury, and Jeffersonville). I plan to resupply often, both to lighten my pack and to experience more of small-town Vermont. My wife will be able to bring me resupply at Stratton Mountain Resort and at the Inn on the Long Trail. My Vermont-based friend will be able to hold resupply for me at Lincoln Gap. My longest food carries will be 5 days — my initial carry at Williamstown, and from Waterbury — with the final Jeffersonville-to-border carry crossing the trail’s most remote section with no services.
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Shelter
0.7 lb 31 -
Shelter up
Ounce Designs “Bunny” 1-Person Shelter. This amounts to a backup since I intend to sleep in shelters: I’m bringing this in case shelters are full. Lightweight and quick to pitch. Proven in the weather. Only four stakes and short lengths of guyline required. I removed the linelocks: I prefer knots.
151
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Bivy
Borah Gear Cuben Bivy. Adds wind & splash protection, keeps my sleep gear clean & contained, and adds about 5F of warmth when fully zipped. Pairs well with my minimalist shelter.
4.5
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Stakes (primary)
Teragon Pioneer 1 stakes (5.4g each). For critical rear corner stakes. 3-D printed titanium with the size and shape of a mini-groundhog but much lighter.
5
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Stakes (secondary)
Pachallama tent stakes. For use on the two front corners and rear pullout.
2
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Guyline
Kelty Triptease 1.5 mm. (weight: 0.75g /LF) 3’ at each rear corner, 2’ for rear center pull -- Good compromise between light weight, good strength, and ease of tying & untying. I'm bringing an extra 10' to make tying off on platforms easier, if that contingency arises.
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Guyline
Lawson Reflective Glowire 2mm (1.1g/LF). 3’ per corner. For the front corner guylines. Helps with quick identification while pitching and greater visibility at night.
1
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Packing
1.12 lb 3 -
Backpack
Bonfus Altus 38L, hipbelt removed. I sized up when my max food carry went from 4-days to 5-days.
411
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Pack liner
Alpine Gremlins DCF Pack Liner. Same weight as a nylofume bag but certainly less noisy when packing up early in shelters.
22
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Fanny pack
Pa'lante fanny pack. Roomy enough for my phone and other small essentials. I like the sturdy zipper.
2.7
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Sleep System
2.04 lb 5 -
Sleeping pad
Thermarest NeoAir Xlite regular mummy, with pad attachment loops added. 4.5 R-value.
12.4
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Sleeping bag
Timmermade Serpentes 20F false bottom sleeping bag, Newt Hybrid, fetal position version -- Warm, light, and highly compressible. My field-tested comfort rating for this bag is around 27F. If it gets colder than that -- and it may -- I can supplement the warmth with a bivy (+5F), a down hood, and my packed clothing.
16.3
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Sleep hood
Timmermade Waterbear. To supplement my hoodless, zipperless sleeping bag for nights below freezing. In a false-bottom bag, it is necessary to turn *in* the bag rather than *with* it, so a detached rather than integrated hood is best.
64
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Pillow
Big Sky Ultralight pillow. My alpha fleece or down hood will separate my skin from the sticky plastic.
48
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Ear plugs
Mack’s ear plugs in a 1” x 1” zip bag for sleeping around snorers in shelters.
1
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Packed Clothing
1.62 lb 12 -
Rain jacket
Leve Ultralight Jacket. Silpoly, seam-sealed. Light but otherwise full-featured, with pit-zips, full front zipper, and dropped back. I can layer this over my alpha fleece to provide additional warmth while hiking in the rain. This has never wet out on me.
113
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Rain & laundry pants
Montbell Versalite rain pants. I cut the legs to fall just below the knees: this makes them lighter, easier to don without taking off my shoes, and increases ventilation. Replaces a kilt that I did not think ideal for a rocky, scrambly environment.
58
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Rain mitts
Montbell U.L. Shell Mittens. To layer over my fleece gloves while in the rain.
10
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Puffy
Timmermade SDUL 0.75 down sweater. Excellent warmth-to-weight and packability.
4.8
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Wind jacket
Montbell Tachyon Wind Jacket. I have the older version with pockets. This is one of my favorite pieces of gear, which I expect to wear every day, particularly as my mid layer when starting out during cold mornings or exposed ridges. I can layer this over my alpha fleece to provide additional active or passive warmth.
78
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Midlayer/sleep top
Leve Outdoors Alpha 90 hoodie. Doubles as my midlayer and my sleep shirt. I can layer with my wind or rain jacket to supplement the warmth.
4.6
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Sleep bottoms
Farpointe Alpha Direct Camp Pants, 60 gsm. In case I need to change out of cold, wet pants at night. I can also layer my wind pants over these to trap warmth in passive camp settings on cold evenings.
89
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Sleep socks
Farpoint Alpha Direct Socks. Breathable, hydrophobic, and loose-fitting to facilitate good circulation while sleeping.
21
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Beanie
Zpacks Micro-Fleece hat, permethrin treated. Superior warmth/weight ratio.
28
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Neck Gaiter
Buff CoolNet UV neck gaiter, permethrin treated.
25
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Gloves
Montbell Wickron ZEO Thermal Gloves (pair), permethrin treated
28
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Camp "shoes"
Dandee Packs Bread Bags (Pair), one for each foot, to go over my sleep socks and into my wet shoes.
18
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Cooking & Food Protection
0.38 lb 10 -
Cookpot
Evernew Ti 400 NH. handleless 400ml titanium cup. I'll only be using this to boil water.
34
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Stove
Batchstovez Gram Weenie Pro alcohol stove with cold weather wrap. For quiet & fume-free cooking around shelters.
18
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Cooking Lid
MYOG lid cut from 36-gauge aluminum tooling foil
4
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Windscreen
TOAKS Titanium Windscreen which I cut down to fit my pot exactly.
7
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Insulated pouch
3Ful Gear insulated pouch. To keep my food warm while rehydrating.
17
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Spoon
Sea to Summit Frontier spoon
12
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Igniter (primary)
Mini-bic lighter, with plastic safety thingy removed.
11
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Igniter (backup)
Small box of wooden matches in 2" x 1" plastic zip bag.
4
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Fuel storage
Kiinde Twist Breast Milk Storage Bags. Holds 8 fl.oz but I only need capacity for 5. Light and robust, these make good UL fuel storage bottles. I love that they have volume marks.
9
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Food protection
Adotec Scent Seal Odour-Barrier Bag, 9L. This has to hold about 3.5 days of food and I will likely just hang from shelter rafters at night.
56
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Hydration system
0.26 lb 8 -
Water storage (primary)
Dasani bottles, 1L, with label and plastic ring thingy removed. Significantly lighter than Smartwater bottles (25 vs 38g).
25
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Water storage (secondary)
Platypus SoftBottle 2L. Extra water storage that I can tuck away when not needed. To supplement my storage capacity on the drier stretches or campsites on trail: e.g., Taft, Tillotson, Glastenbury highlands.
35
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Water Filter
3FulGear Aqualite. Screws directly into the neck of my Dasani bottle without extending out like other inline filters. Never used it before but will have Micropur as a reliable backup.
22
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Purification tablets
Micropur Tablets (0.6g/L x 4L/day). When I can, I will use these: I can treat a liter or two before going to bed to allow full-spectrum protection. These will also be a backup in case my filter fails.
3
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Electronics
1.16 lb 8 -
Phone
iPhone 17 Air. I’ll use FarOut to navigate, the cell phone & satcom features to communicate with my wife, and Alpine Mode to conserve power. It will also be my camera, journal, and book reader. I’ll use the satellite features to send status updates to my wife.
165
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Cord
Iniu 5” flat cord with lanyard, USB-C, 45W.
7
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Light
Nitecore NU-20 Classic with the Litesmith UL headband mod. USB-C. I’m expecting some long days over hard terrain with October daylight shrinking, so I like that it has 200 lumen capability for five hours and both hands free, which my usual Rovyvon flashlight makes difficult.
32
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Power block
Anker Nano iii charge block (30W), Fast charging and best power to weight ratio I could find.
32
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Power bank
Flextail Zero 10A. Using the Alpine Mode app, this will be plenty for 5-days between resupply points.
145
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Adapter
USB-C to Garmin adapter for watch, the only non-USB-C device that carry
3
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Satcom
Garmin inReach Messenger. Pairs with my phone to allow seamless messaging, weather reports, and emergency alerts. While I could use the iPhone's satellite messaging, I find it unreliable and less-user friendly. It also lacks the weather updates, which will be crucial for me on this trail.
114
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Headphones
Apple EarPods, the kind that have a wire.
30
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Small Essentials
0.37 lb 10 -
First Aid & Repair
Medications (Advil, Imodium, Benadryl); Alcohol pad; Triple antibiotic ointment packet; Pre-cut Leukotape strips on two-sided release paper; mini-scissors w cover (4.7 g); extra bottle cap; safety pin; Tenacious Tape patches (small & large); DCF patch; Travanize tweezers (1.3 g). All contained in a small plastic zip bag.
32
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Hygiene Kit
Plastic thumb-size toothbrush (3.9g), 0.35ml toothpaste tube from Asian airline (4.1g), flossers (2x0.5g), a couple of Wysi Wipes (2x1.9g) in a small zip bag.
14
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Foot care
Trail Toes foot cream in a Litesmith plastic jar (8g). To rub into my feet each night. Foot care will be especially important when there are wet conditions.
17
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Poop kit
QiWiz Original Trowel, along with Dr Bronner’s soap, which is listed separately. I prefer the PCT bidet method for cleaning up. I will also bring toilet paper if I expect to use in pit toilets on trail. Nature has its own timing!
12
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Sunscreen
Supergoop Unseen Sunscreen - SPF 50, 0.68fl oz (20 ml) tube.
26
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Wallet
Pond's Edge DCF wallet (2.8g). Inside are a credit card (12.3g) , driver’s license (3.6g), and some cash (2 bills x 0.85 g each) to tip shuttle driver.
22
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Soap
6 ml Litesmith dropper bottle (2.1g) with Dr. Bronner's soap (5g).
10
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Towel
Lightload Hand Towel, cut in half. My napkin, hand cloth, wipe for camp spills, and sediment filter.
4
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Map
Green Mountain Club Long Trail map. I don't usually bring a paper map, but will indulge in the luxury for this trip. Backup in case my phone fails in bad weather, to find viable trail exits. I'll size this down and pack only relevant sections between resupply points.
20
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Chafing care
GurneyGoo chafing cream. 10 ml tube. Convenient & effective.
13
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Worn clothing
0.39 lb 1 -
Hat
REI bucket hat, treated with permethrin. I also used some shock cord and small plastic toggle to add a chinstrap for windy peaks and ridges.
74
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Undershirt
Finetrack Elemental mesh layer, long sleeve, crew neck. This uses hydrophobic fibers worn next to skin to pull sweat away and spread it outward, keeping my skin dry and warm. I’m a big fan of the Finetrack layering system. Very effective.
119
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Shirt
Columbia SilverRidge Long sleeve button-up shirt, permethrin treated. Airy, quick-drying, with good UV protection. Will pair well with the mesh undershirt.
159
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Pants
Patagonia Terrebone joggers, permethrin treated. Stretchy, airy, quick-drying.
165
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Underwear
Saxx Quest Quick Dry Mesh boxers. Well designed for the male anatomy.
3
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Shoes
Topos Pursuit 2, permethrin treated, with Lock Laces added. These are the best shoes I have found for my large (size-14) & flat feet. The elastic Lace Locks make it easy to put shoes on & off (especially in the middle of the night) and eliminate any issues with laces coming untied.
26.6
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Socks
Defeet Wooleater socks, permethrin treated. Thin and quick drying.
1.6
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Watch
Garmin Fenix 7 Sapphire Solar watch. I enjoy having the altimeter, heart rate monitor, and built-in flashlight.
74
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Trekking pole
Gossamer Gear FT3 Folding Trekking Pole. Easy to stash before scrambling. Extends to 130 cm, which is plenty for my tarp.
178
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Consumables
10.23 lb 14 -
Food
1.4 lbs & 2800 calories per day. I’ll use this math for the first two weeks then bump to 1.6–1.8 lb/day after Middlebury Gap. I repackaged all dehydrated meals into boil-safe zip bags.
1.4
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Water
Starting out with 2L though I will have the capacity to carry 4L.
1
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Toilet Paper
3 squares/wipe x 3 wipes/square x 1 poop per day, double-ply. I mostly prefer the PCT bidet method -- for hygiene reasons -- but will bring this for use in pit toilets. Nature has its own timing.
5
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Fuel
Denatured alcohol (0.8 oz/fl.oz x 0.75 -1.0 fl.oz./cook). I only cook one meal per day: evening dinner.
0.7
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