Solo Backpacking (GR11, TMB, Etc)
- Category Weight
-
Worn
0 kg
-
Shelter, Pad & Backpack
2.63 kg
-
Drybag and camp material
1.32 kg
-
Cooking & Food
2.12 kg
-
Extra day Clothes
0.54 kg
-
Quick access miscellaneous
0.23 kg
-
First aid & Repair Kit
0.2 kg
-
Water
1.66 kg
-
Electronics
0.46 kg
-
Hygiene
0.38 kg
-
Poop kit and trash
0.09 kg
-
Glasses
0.05 kg
-
Emergency and Services
0.11 kg
List for 7 to 30 days hikes in Europe. This list is organized by the way I store gear in the backpack. It might not make sense for you, but it helps me pack my bag more efficiently. Everything that has a star are items that I haven't bought or done yet.
-
-
Worn
Weight qty -
Shoes
NNormal Tomir 2.0
490
g0
- oz
- lb
- g
- kg
-
Treking poles
Forclaz 500 - decathlon
480
g0
- oz
- lb
- g
- kg
-
Cell phone
180
g0
- oz
- lb
- g
- kg
-
Shorts
trailrunning shorts
158
g0
- oz
- lb
- g
- kg
-
T-shirt
running shirt
104
g0
- oz
- lb
- g
- kg
-
Cap and cape
decathlon desert cap
75
g0
- oz
- lb
- g
- kg
-
Watch
Coros Pace 3
50
g0
- oz
- lb
- g
- kg
-
Compression leggings
46
g0
- oz
- lb
- g
- kg
-
Sun sleeves
41
g0
- oz
- lb
- g
- kg
-
Socks
30
g0
- oz
- lb
- g
- kg
-
-
-
Shelter, Pad & Backpack
Weight qty -
Backpack
Old decathlon "lightweight" framed backpack + bottle holder
1200
g1
- oz
- lb
- g
- kg
-
Lanshan 1 pro
including pegs
810
g1
- oz
- lb
- g
- kg
-
CCF Pad
1/2 Thermarest Z- Sol
170
g1
- oz
- lb
- g
- kg
-
Inflatable pad
Sea to summit ultralight mat regular and pump sack
400
g1
- oz
- lb
- g
- kg
-
Polycro
50
g1
- oz
- lb
- g
- kg
-
-
-
Drybag and camp material
Weight qty -
Quilt 0c Iceflame
615
g1
- oz
- lb
- g
- kg
-
Down jacket
MT100 decathlon
280
g1
- oz
- lb
- g
- kg
-
T-shirt Merino
130
g1
- oz
- lb
- g
- kg
-
Boxers
80
g1
- oz
- lb
- g
- kg
-
Dry bag
https://www.decathlon.pt/p/bolsa-impermeavel-ultra-leve-22-litros-vermelho/_/R-p-356359?mc=8901523&c=VERMELHO
68
g1
- oz
- lb
- g
- kg
-
STS Aeros Pillow
without bag
54
g1
- oz
- lb
- g
- kg
-
Buff
merino decathlon
44
g1
- oz
- lb
- g
- kg
-
Extra Socks
30
g1
- oz
- lb
- g
- kg
-
Beanie
21
g1
- oz
- lb
- g
- kg
-
-
-
Cooking & Food
Weight qty -
Food rotation
Food on rotation
1150
g1
- oz
- lb
- g
- kg
-
Food long term
protein,coffee, seasonings, etc
400
g1
- oz
- lb
- g
- kg
-
gas
125ml
225
g1
- oz
- lb
- g
- kg
-
Cook pot
lixada 750g
135
g1
- oz
- lb
- g
- kg
-
Food backpack
Bag/backpack decathlon
50
g1
- oz
- lb
- g
- kg
-
Stove
BRS
28
g1
- oz
- lb
- g
- kg
-
Spork
Decathlon
11
g1
- oz
- lb
- g
- kg
-
Day Food bag
zip loc 4L 1 per day
12
g4
- oz
- lb
- g
- kg
-
Mini bic
10
g1
- oz
- lb
- g
- kg
-
cloth
10
g1
- oz
- lb
- g
- kg
-
Wind blocker
Diy
8
g1
- oz
- lb
- g
- kg
-
Ikea clips
3
g4
- oz
- lb
- g
- kg
-
Light bags
multiple uses
1
g5
- oz
- lb
- g
- kg
-
Mini scrub 1#2
4
g1
- oz
- lb
- g
- kg
-
Pill bottle
12
g1
- oz
- lb
- g
- kg
-
Electrolytes
1
g12
- oz
- lb
- g
- kg
-
-
-
Extra day Clothes
Weight qty -
Rain Jacket
Rock front Rain hoodie
140
g1
- oz
- lb
- g
- kg
-
Rain Pants
montain pro - corte ingles
165
g1
- oz
- lb
- g
- kg
-
Fleece sweater
decathlon (old) Mh20
165
g1
- oz
- lb
- g
- kg
-
Gloves
decathlon
53
g1
- oz
- lb
- g
- kg
-
STS Headnet
14
g1
- oz
- lb
- g
- kg
-
-
-
Quick access miscellaneous
Weight qty -
Sun block
96
g1
- oz
- lb
- g
- kg
-
Anti friction cream
life saver
50
g1
- oz
- lb
- g
- kg
-
Knife
Opinel Inox n6
28
g1
- oz
- lb
- g
- kg
-
SD Classic
multi-tool
21
g1
- oz
- lb
- g
- kg
-
Eco Soap
20
g1
- oz
- lb
- g
- kg
-
extra cord
2m - Good for clothline, repair shoe laces, extra guyout points for tent,
12
g1
- oz
- lb
- g
- kg
-
-
-
First aid & Repair Kit
Weight qty -
1st aid
154
g1
- oz
- lb
- g
- kg
-
Wallet
plastic bag with Id, cards and cash
50
g1
- oz
- lb
- g
- kg
-
-
-
Water
Weight qty -
water basic
1500
g1
- oz
- lb
- g
- kg
-
katadyn be free 0.6L
58
g1
- oz
- lb
- g
- kg
-
Bottle 1.7L
45
g1
- oz
- lb
- g
- kg
-
soft flask 0.5 Decathlon
26
g1
- oz
- lb
- g
- kg
-
Protein shaker/cold soaking jar
peanut butter jar
30
g1
- oz
- lb
- g
- kg
-
-
-
Electronics
Weight qty -
Electronics bag
zip loc 4L
12
g1
- oz
- lb
- g
- kg
-
Powerbank
Vrurc 20k
282
g1
- oz
- lb
- g
- kg
-
Charger
Anker
52
g1
- oz
- lb
- g
- kg
-
Headlamp
Nitecore NU25 UL
46
g1
- oz
- lb
- g
- kg
-
USB cables
watch, usb c and usb A to usb C adapter
40
g1
- oz
- lb
- g
- kg
-
headphones
adapter + headphones + extra earpieces
23
g1
- oz
- lb
- g
- kg
-
Ear plugs
1
g1
- oz
- lb
- g
- kg
-
-
-
Hygiene
Weight qty -
Pool Slippers
Decathlon
165
g1
- oz
- lb
- g
- kg
-
Tooth paste
mini
90
g1
- oz
- lb
- g
- kg
-
Towel
STS airlite large
73
g1
- oz
- lb
- g
- kg
-
Nivea cream
used as after screen (Dr recommended)
34
g1
- oz
- lb
- g
- kg
-
Tooth brush
colgate bamboo
11
g1
- oz
- lb
- g
- kg
-
Mini scrub 2#2
6
g1
- oz
- lb
- g
- kg
-
-
-
Poop kit and trash
Weight qty -
TP
50
g1
- oz
- lb
- g
- kg
-
Poop kit Bag
12
g2
- oz
- lb
- g
- kg
-
Bidet bottle
13
g1
- oz
- lb
- g
- kg
-
-
-
Glasses
Weight qty -
Reading glasses
20
g1
- oz
- lb
- g
- kg
-
sunglasses
20
g1
- oz
- lb
- g
- kg
-
sunglasses bag
9
g1
- oz
- lb
- g
- kg
-
reading glasses case
5
g1
- oz
- lb
- g
- kg
-
-
-
Emergency and Services
Weight qty -
GPS comunicator
garmin inreach messager
114
g1
- oz
- lb
- g
- kg
-
downloaded maps and GPX
0
g1
- oz
- lb
- g
- kg
-
Insurance
0
g1
- oz
- lb
- g
- kg
-
DWR aplication
0
g1
- oz
- lb
- g
- kg
-
Inreach plan activated
0
g1
- oz
- lb
- g
- kg
-
Permetherin treatment
0
g1
- oz
- lb
- g
- kg
-