GOW 2024

Category Weight
Pack
984 g
Shelter
981 g
Sleep system
1587 g
Cooking system
288 g
Consumable
6383 g
Hydration
293 g
Water
2700 g
Hygeine
107 g
First aid kit
319 g
Electronics
395 g
Packed clothing
951 g
Worn clothes
2101 g
Luxury
529 g
Total
17618
g
- oz
- lb
- g
- kg
Consumable 9083 g
Worn 2101 g
Base Weight 6434 g

- Pack
  Weight qty
- Durston Kakwa 40 Ultra 200 framed packed
  790
  g
  - oz
  - lb
  - g
  - kg
  1
- Food bag EE quilt stuff sack used for food items
  13
  g
  - oz
  - lb
  - g
  - kg
  1
- Large zip lock bag fits FAK, electronics, scissors, tubes
  11
  g
  - oz
  - lb
  - g
  - kg
  1
- Large zip lock bag Rubbish bin
  11
  g
  - oz
  - lb
  - g
  - kg
  1
- Medium zip lock bag Freeze dried meals
  7
  g
  - oz
  - lb
  - g
  - kg
  6
- Snack sized zip lock bag 52.5g of Maltodextrin
  2
  g
  - oz
  - lb
  - g
  - kg
  8
- Quilt/liner stuff sack StS compression dry sack XS
  101
  g
  - oz
  - lb
  - g
  - kg
  1
- 984 g
  
  19
- Shelter
  Weight qty
- X-mid 1p V1 Durston X-mid mesh 1 person tent
  808
  g
  - oz
  - lb
  - g
  - kg
  1
- Tyvek footprint 443R (43GSM) 2000mm x 762mm
  68
  g
  - oz
  - lb
  - g
  - kg
  1
- MSR groundhogs full size
  15
  g
  - oz
  - lb
  - g
  - kg
  6
- Tent stuff sack tent bag supplied with tent
  12
  g
  - oz
  - lb
  - g
  - kg
  1
- Peg stuff sack peg bag supplied with tent
  3
  g
  - oz
  - lb
  - g
  - kg
  1
- 981 g
  
  10
- Sleep system
  Weight qty
- Quilt EE Revelation 950fill 40F Reg wide
  476
  g
  - oz
  - lb
  - g
  - kg
  1
- Silk liner StS silk travel liner - rectangular
  157
  g
  - oz
  - lb
  - g
  - kg
  1
- Comfort mat StS Comfort plus R4 insulated Reg
  816
  g
  - oz
  - lb
  - g
  - kg
  1
- Pillow StS Aeros UL large pillow
  78
  g
  - oz
  - lb
  - g
  - kg
  1
- Pump sack StS pump sack
  60
  g
  - oz
  - lb
  - g
  - kg
  1
- 1587 g
  
  5
- Cooking system
  Weight qty
- Pot Toaks titanium 750ml pot without lid
  83
  g
  - oz
  - lb
  - g
  - kg
  1
- stove MSR pocket rocket deluxe
  83
  g
  - oz
  - lb
  - g
  - kg
  1
- Cloth Chux cloth
  9
  g
  - oz
  - lb
  - g
  - kg
  1
- Fuel canister (empty) Small 220g butane canister
  100
  g
  - oz
  - lb
  - g
  - kg
  1
- Spoon StS delta long handle spoon
  12
  g
  - oz
  - lb
  - g
  - kg
  1
- Rubber band asparagus rubber band
  1
  g
  - oz
  - lb
  - g
  - kg
  1
- 288 g
  
  6
- Consumable
  Weight qty
- Granola Farmer Jo Paleo Granola 2530kJ/100g
  100
  g
  - oz
  - lb
  - g
  - kg
  6
- Porridge sachet Quick Oat Sachet 1530kJ/100g
  40
  g
  - oz
  - lb
  - g
  - kg
  4
- No doz 16 x 100mg Caffeine tablets in zip lock
  12
  g
  - oz
  - lb
  - g
  - kg
  1
- Macadamias Coles raw macadamias 3190kJ/100g
  100
  g
  - oz
  - lb
  - g
  - kg
  8
- Beef Jerky Generic dried beef strips 1130kJ/100g
  75
  g
  - oz
  - lb
  - g
  - kg
  2
- Peanut M&Ms high calorie candy 2130kJ/100g
  86.25
  g
  - oz
  - lb
  - g
  - kg
  4
- Trail mix Hiker's trail mix 2150kJ/100g
  187.5
  g
  - oz
  - lb
  - g
  - kg
  4
- Dried apricots Sun dried apricots 915kJ/100g
  100
  g
  - oz
  - lb
  - g
  - kg
  2
- Almonds Natural almonds 2510kJ/100g
  100
  g
  - oz
  - lb
  - g
  - kg
  2
- Cashews Unsalted cashews 2500kJ/100g
  100
  g
  - oz
  - lb
  - g
  - kg
  5
- Protein shot Frog fuel liquid shot 15g of protein
  35
  g
  - oz
  - lb
  - g
  - kg
  8
- Maltodextrin Carbohydrate 1600kJ/100g in ziplock bag
  52.5
  g
  - oz
  - lb
  - g
  - kg
  8
- Thorzt Electrolyte concentrate makes 600mL
  3
  g
  - oz
  - lb
  - g
  - kg
  8
- Chocolate Cadbury roll 2260kJ/100g
  55
  g
  - oz
  - lb
  - g
  - kg
  2
- Snickers Peanut chocolate bar 2140kJ/100g
  50
  g
  - oz
  - lb
  - g
  - kg
  2
- Mars bar Caramel & nougat 1920kJ/100g
  53
  g
  - oz
  - lb
  - g
  - kg
  2
- KitKat Chunky Chocolate wafer 2200kJ/100g
  50
  g
  - oz
  - lb
  - g
  - kg
  2
- Mentos mints Roll of mints 1650kJ/100g
  37.5
  g
  - oz
  - lb
  - g
  - kg
  2
- Butane gas Fuel to boil water 4910kJ/100g
  120
  g
  - oz
  - lb
  - g
  - kg
  1
- Beef curry Back Country Cuisine 2000kJ/100g
  110
  g
  - oz
  - lb
  - g
  - kg
  1
- Roast Lamb & Vegetables Back Country Cuisine 1850kJ/100g
  121
  g
  - oz
  - lb
  - g
  - kg
  2
- Beef in Black Bean Sauce Campers Pantry 1960kJ/100g
  128
  g
  - oz
  - lb
  - g
  - kg
  1
- Vegetarian Pasta Campers Pantry 1900kJ/100g
  129
  g
  - oz
  - lb
  - g
  - kg
  1
- Tuna Mornay Campers Pantry 1800kJ/100g
  117
  g
  - oz
  - lb
  - g
  - kg
  1
- Penne Bolognese Campers Pantry 1900kJ/100g
  124
  g
  - oz
  - lb
  - g
  - kg
  2
- Cheese Freeze dried diced cheddar 2500kJ/100g
  215
  g
  - oz
  - lb
  - g
  - kg
  1
- Cauliflower & Pea Dahl Campers Pantry 1800kJ/100g
  126
  g
  - oz
  - lb
  - g
  - kg
  1
- Medication Latuda, Rab, Statin, Lithium, Acretin
  2
  g
  - oz
  - lb
  - g
  - kg
  8
- 6383 g
  
  91
- Hydration
  Weight qty
- Water filter Sawyer squeeze
  90
  g
  - oz
  - lb
  - g
  - kg
  1
- Dirty bag CNOC Vecto 2L - 28mm Sawyer thread
  79
  g
  - oz
  - lb
  - g
  - kg
  1
- 1L PET bottles Balance water bottle
  47
  g
  - oz
  - lb
  - g
  - kg
  2
- 350mL bottle shoulder water bottle/bidet bottle
  15
  g
  - oz
  - lb
  - g
  - kg
  2
- 293 g
  
  6
- Water
  Weight qty
- Water potable water 1L
  1000
  g
  - oz
  - lb
  - g
  - kg
  2
- Water potable water 350 mL
  350
  g
  - oz
  - lb
  - g
  - kg
  2
- 2700 g
  
  4
- Hygeine
  Weight qty
- Toothbrush bamboo cut to fit in ziplock bag
  6
  g
  - oz
  - lb
  - g
  - kg
  1
- Toothpaste 10g tube
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Bidet Lab wash without bottle
  4
  g
  - oz
  - lb
  - g
  - kg
  1
- Trowel Bogler
  14
  g
  - oz
  - lb
  - g
  - kg
  1
- Toilet paper 10 pack pocket tissues
  16
  g
  - oz
  - lb
  - g
  - kg
  1
- Soap Soap in zip lock bag
  9
  g
  - oz
  - lb
  - g
  - kg
  1
- Laundry bag Large zip lock bag for washing clothes
  19
  g
  - oz
  - lb
  - g
  - kg
  1
- Laundry detergent StS laundry liquid in Visine dropper
  25
  g
  - oz
  - lb
  - g
  - kg
  1
- zip lock bag to contain pills
  2
  g
  - oz
  - lb
  - g
  - kg
  2
- 107 g
  
  10
- First aid kit
  Weight qty
- Snake bandage compression bandage
  86
  g
  - oz
  - lb
  - g
  - kg
  1
- Scissors Cuda titanium mini scissors
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- Moisturiser E45 cream 50g
  53
  g
  - oz
  - lb
  - g
  - kg
  1
- Sunscreen Clear zink SFP50+ 50g
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- Gurney goo prevents chafing, blisters, infection
  12
  g
  - oz
  - lb
  - g
  - kg
  1
- chap stick Blistex lip balm
  9
  g
  - oz
  - lb
  - g
  - kg
  1
- Diarrhoea relief 10 capsules in blister pack
  2
  g
  - oz
  - lb
  - g
  - kg
  1
- Antihistamine 8 allergy relief tablets in blister pack
  2
  g
  - oz
  - lb
  - g
  - kg
  1
- Ibuprofen 8 x 250mg tablets in blister pack
  2
  g
  - oz
  - lb
  - g
  - kg
  1
- Paracetamol 10 x 500mg tablets in blister pack
  6
  g
  - oz
  - lb
  - g
  - kg
  1
- Restavit 10 x 25mg tablets in blister pack
  8
  g
  - oz
  - lb
  - g
  - kg
  1
- DEET insect repellant 85% DEET in double enclosure
  14
  g
  - oz
  - lb
  - g
  - kg
  1
- blister treatment Compeed/Elastoplast various
  25
  g
  - oz
  - lb
  - g
  - kg
  1
- puncture repair supplied with pad includes valve
  1
  g
  - oz
  - lb
  - g
  - kg
  1
- alcohol pad 1 alcohol cleansing pad
  1
  g
  - oz
  - lb
  - g
  - kg
  1
- lighter Mini BIC lighter
  9
  g
  - oz
  - lb
  - g
  - kg
  1
- Tenacious tape full roll of clear repair tape
  11
  g
  - oz
  - lb
  - g
  - kg
  1
- magnifier plastic card to enable reading without glasses
  2
  g
  - oz
  - lb
  - g
  - kg
  1
- Electrolytes Thorzt concentrate makes 600mL
  3
  g
  - oz
  - lb
  - g
  - kg
  1
- Safety pin Medium sized safety pin
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- bulldog clip small clip for hood to hat
  1
  g
  - oz
  - lb
  - g
  - kg
  1
- zip lock bag to contain FAK items
  2
  g
  - oz
  - lb
  - g
  - kg
  1
- 319 g
  
  22
- Electronics
  Weight qty
- Phone Samsung s10+ in case
  213
  g
  - oz
  - lb
  - g
  - kg
  1
- Battery Nitecore 10000mAh battery bank
  153
  g
  - oz
  - lb
  - g
  - kg
  1
- Charge cable USB A - USB C cable short
  7
  g
  - oz
  - lb
  - g
  - kg
  1
- Torch Rovyvon Aurora A5r
  19
  g
  - oz
  - lb
  - g
  - kg
  1
- zip lock bag to contain electronics
  3
  g
  - oz
  - lb
  - g
  - kg
  1
- 395 g
  
  5
- Packed clothing
  Weight qty
- Rain Poncho StS nano sil poncho
  140
  g
  - oz
  - lb
  - g
  - kg
  1
- Rain/Wind pants Montane pertex microlight nylon
  136
  g
  - oz
  - lb
  - g
  - kg
  1
- Alpha pullover Macpac Nitro womens size 16
  152
  g
  - oz
  - lb
  - g
  - kg
  1
- Wind jacket Decathlon hooded
  122
  g
  - oz
  - lb
  - g
  - kg
  1
- Shirt Columbia PFG polyester
  234
  g
  - oz
  - lb
  - g
  - kg
  1
- Socks Swiftwick Aspire Two socks
  34
  g
  - oz
  - lb
  - g
  - kg
  1
- Liner Injinji liner crew toe socks
  33
  g
  - oz
  - lb
  - g
  - kg
  1
- Underpants Step one sports XL
  100
  g
  - oz
  - lb
  - g
  - kg
  1
- 951 g
  
  8
- Worn clothes
  Weight qty
- Trekking poles Leki Micro Trail Pro carbon 120cm
  353
  g
  - oz
  - lb
  - g
  - kg
  1
- Trekking pole glove Leki shark mesh glove pair
  41
  g
  - oz
  - lb
  - g
  - kg
  1
- Shoes La Sportiva Spire GTX gortex low
  880
  g
  - oz
  - lb
  - g
  - kg
  1
- Socks Swiftwick Aspire Two socks
  34
  g
  - oz
  - lb
  - g
  - kg
  1
- Liner Injinji liner crew toe socks
  33
  g
  - oz
  - lb
  - g
  - kg
  1
- Underpants Step one sports XL
  100
  g
  - oz
  - lb
  - g
  - kg
  1
- Pants Mont lifestyle pants
  350
  g
  - oz
  - lb
  - g
  - kg
  1
- Shirt Colombia PFG polyester
  234
  g
  - oz
  - lb
  - g
  - kg
  1
- Hat Sunday afternoons adventure hat
  76
  g
  - oz
  - lb
  - g
  - kg
  1
- 2101 g
  
  9
- Luxury
  Weight qty
- Chair Helinox chair zero
  505
  g
  - oz
  - lb
  - g
  - kg
  1
- Chair bag bag with micro carabiner to secure
  24
  g
  - oz
  - lb
  - g
  - kg
  1
- 529 g
  
  2

GOW 2024

Pack

Shelter

Sleep system

Cooking system

Consumable

Hydration

Water

Hygeine

First aid kit

Electronics

Packed clothing

Worn clothes

Luxury