My gear list for long distance hikes
- Category Weight
-
Backpack
1.9 kg
-
Sleeping
2.48 kg
-
Cooking
1.63 kg
-
Clothing
3.44 kg
-
Hiking & Orientation
0.24 kg
-
Technical Equipment
1.45 kg
-
Hygiene and Health
0.85 kg
-
Food
3.45 kg
Established 2018 for a 3.5 weeks long distance hike on southern "Grande Traversata delle Alpi" (GTA). Updated: - 2019 2 weeks "Walker's Haute Route" from Chamonix to Zermatt - 2020 3 weeks of fjell hiking in Norway in August - 2021 3 weeks in the swiss alps on a self created "Haute Route Graubünden", #HRGR2021 - 2022 1 week in Monti Leone / Northern GTA (V1-V8), only huts, no camping. - 2023 2 weeks on the MassIV trail in Norway: Skarvheimen, Jotunheimen
-
-
Backpack
Weight qty -
Deuter Aircontact Lite 50+10
Backpack
1750
g1
- oz
- lb
- g
- kg
-
Rain Cover & Stuff Bags
117g plus div. bags
150
g1
- oz
- lb
- g
- kg
-
-
-
Sleeping
Weight qty -
MSR Hubba NX 1
Tent with pegs plus footprint
1400
g1
- oz
- lb
- g
- kg
-
Mountain Hardware Phantom Spark
Down sleeping bag down to -2°
630
g1
- oz
- lb
- g
- kg
-
Ridgerest
Foam mat
411
g1
- oz
- lb
- g
- kg
-
Strap
35
g1
- oz
- lb
- g
- kg
-
Sleeping bag inlett!
Additional warmth!
0
g0
- oz
- lb
- g
- kg
-
-
-
Cooking
Weight qty -
Soto Amicus Set
Gas cooker with 2 pots
290
g1
- oz
- lb
- g
- kg
-
Primus Gas Cartridge
Middle size
380
g2
- oz
- lb
- g
- kg
-
Opinel
Knife
30
g1
- oz
- lb
- g
- kg
-
Cup
Plastic
83
g1
- oz
- lb
- g
- kg
-
Mop, peg, spoon, lighters, coffee filter
etc
300
g1
- oz
- lb
- g
- kg
-
10l Water bag
115
g1
- oz
- lb
- g
- kg
-
Empty PET water bottle
50
g1
- oz
- lb
- g
- kg
-
-
-
Clothing
Weight qty -
Hiking Boots
1570
g0
- oz
- lb
- g
- kg
-
Hiking pant
(no longer G1000 with 520g, but NorthFace)
330
g0
- oz
- lb
- g
- kg
-
Hiking Shirt
Mammut Lenni
160
g0
- oz
- lb
- g
- kg
-
Fleece pullover
295
g1
- oz
- lb
- g
- kg
-
Softshell jacket
Patagonia Down Sweater
371
g1
- oz
- lb
- g
- kg
-
Hiking socks
1 pair dressed, 1 pair for change
80
g1
- oz
- lb
- g
- kg
-
Shorts
Fjällraven Abisko
350
g1
- oz
- lb
- g
- kg
-
T-Shirt
Wool or synthetics, 1 dressed, 1 for change, 1 long sleeve
350
g1
- oz
- lb
- g
- kg
-
Merino Underwear
Short & long, shirt & pants, for warmth and sleeping
750
g1
- oz
- lb
- g
- kg
-
Barfootshoes
Merrell Vapor Glove 4 for hut, camp & river crossings
370
g1
- oz
- lb
- g
- kg
-
Haglöfs L.I.M Comp Rain Jacket
Rain shell
265
g1
- oz
- lb
- g
- kg
-
Rain trouser
Tierra
320
g1
- oz
- lb
- g
- kg
-
Gloves, woollen cap
100
g1
- oz
- lb
- g
- kg
-
Knee pad, silk scarf
100
g1
- oz
- lb
- g
- kg
-
Sun hat
Abisko Sun Hat
91
g1
- oz
- lb
- g
- kg
-
-
-
Hiking & Orientation
Weight qty -
Maps
National Geographic Hiking Atlas GTA
238
g0
- oz
- lb
- g
- kg
-
Hiking Guide Book
"Bätzing" - important pages photographed.
205
g0
- oz
- lb
- g
- kg
-
Sun glasses
80
g1
- oz
- lb
- g
- kg
-
Zeiss Conquest HD
Binoculars
675
g0
- oz
- lb
- g
- kg
-
Tourking Gaiters
"Gamaschen"
150
g1
- oz
- lb
- g
- kg
-
Snowline Chainsen Trail
Spikes for snowfields - don't work on soft snow!
200
g0
- oz
- lb
- g
- kg
-
Leki compact hiking Sticks
526
g0
- oz
- lb
- g
- kg
-
Shoe cream
10
g1
- oz
- lb
- g
- kg
-
Light crampons
Edelrid 6 Point Grödel incl. bag
555
g0
- oz
- lb
- g
- kg
-
-
-
Technical Equipment
Weight qty -
iPhone 12 mini
For video, pics & posts
135
g1
- oz
- lb
- g
- kg
-
Shure MV88 + Windjammer
Microphone
50
g1
- oz
- lb
- g
- kg
-
Gorillapod
69
g1
- oz
- lb
- g
- kg
-
Anker Powerbank
Incl. different cables, 3xUSB power plug
350
g1
- oz
- lb
- g
- kg
-
TomTom Runner 2
GPS-tracking; incl. cable
70
g0
- oz
- lb
- g
- kg
-
Tolino Vision 4HD
E-book reader without case (115g)
175
g1
- oz
- lb
- g
- kg
-
Petzl E-Lite
LED-Headlamp
50
g1
- oz
- lb
- g
- kg
-
Shure SE112
In-Ear-Headphones
18
g1
- oz
- lb
- g
- kg
-
Garmin Inreach Mini
Emergency Satellite Communication
100
g1
- oz
- lb
- g
- kg
-
Anker Solar Panel
21/15W, 2,4A, incl. different cables, 3xUSB power plug
500
g1
- oz
- lb
- g
- kg
-
Drone dji Mini 2 Combo
118g + Controller 383g + 3 Batteries 312g, not the Bag 364g
930
g0
- oz
- lb
- g
- kg
-
-
-
Hygiene and Health
Weight qty -
Travel towel
100
g1
- oz
- lb
- g
- kg
-
Cosmetics etc
Dental care, sun blocker, soap etc
300
g1
- oz
- lb
- g
- kg
-
First-aid-kit
Medicine, blister pads, moskito repellent etc
180
g1
- oz
- lb
- g
- kg
-
Toilet paper, tissues
220
g1
- oz
- lb
- g
- kg
-
Germicide, face masks etc.
50
g1
- oz
- lb
- g
- kg
-
-
-
Food
Weight qty -
Dinner
Pasta, oil, dry vegetables ...
1000
g1
- oz
- lb
- g
- kg
-
Breakfast, Lunch, Snacks
Muesli, bread, cheese, nuts ...
2000
g1
- oz
- lb
- g
- kg
-
Drinks
Coffee powder (150g), Instant tea (300g)
450
g1
- oz
- lb
- g
- kg
-