AT Thru-Hike 2024

Category Price Weight
Pack $0.00
4.95 lb
Sleep System $0.00
3.48 lb
Shelter $0.00
3.7 lb
Kitchen $0.00
1.02 lb
Hydration $0.00
0.59 lb
Clothing $0.00
2.83 lb
Rain Gear $0.00
1.71 lb
Hygiene $0.00
0.61 lb
Toiletry $0.00
0.28 lb
First Aide $0.00
0.2 lb
Electronics $0.00
1.93 lb
Misc $0.00
0.42 lb
Luxury $0.00
0.74 lb
Worn/Carried $0.00
5.1 lb
Consumables $0.00
10.1 lb
Cold Weather Gear - Optional $0.00
0.22 lb
Total $
37.87
lb
- oz
- lb
- g
- kg
Consumable 10.1 lb
Worn 4.84 lb
Base Weight 22.93 lb

- Pack
  Price Weight qty
- Pack Liner Kirkland 18gal Compactor Bag $0.00
  2.2
  oz
  - oz
  - lb
  - g
  - kg
  1
- Pack ULA Ultra Circuit 68L + pouches $0.00
  35
  oz
  - oz
  - lb
  - g
  - kg
  0
- Pack Osprey Atmos 65 AG + pouches - 4.75lb $0.00
  77
  oz
  - oz
  - lb
  - g
  - kg
  1
- $0.00
  
  4.95 lb
  
  2
- Sleep System
  Price Weight qty
- Sleep Pad Nemo Tensor Insulated inflatable, regular/wide $0.00
  18.66
  oz
  - oz
  - lb
  - g
  - kg
  1
- Quilt EE Revelation Down 40 degree quilt regular wide $0.00
  22
  oz
  - oz
  - lb
  - g
  - kg
  0
- Winter Quilt EE Revelation Down 10 degree quilt regular wide $0.00
  30.4
  oz
  - oz
  - lb
  - g
  - kg
  1
- Quilt repair patches EE patches $0.00
  0.48
  oz
  - oz
  - lb
  - g
  - kg
  1
- Pump sack / storage Exped Schnozzel Medium pump/dry bag $0.00
  2.1
  oz
  - oz
  - lb
  - g
  - kg
  1
- Nemo Sack and Patch Kit Comes with Nemo $0.00
  0.6
  oz
  - oz
  - lb
  - g
  - kg
  1
- Pillow Sea to Summit Aeros Premium $0.00
  2.57
  oz
  - oz
  - lb
  - g
  - kg
  1
- Dry Bag Zpacks Large dry compression bag for quilt $0.00
  0.8
  oz
  - oz
  - lb
  - g
  - kg
  1
- $0.00
  
  3.48 lb
  
  7
- Shelter
  Price Weight qty
- Tent MSR Hubba Hubba 2 $0.00
  50
  oz
  - oz
  - lb
  - g
  - kg
  1
- Footprint MSR universal 85 x 51 $0.00
  7
  oz
  - oz
  - lb
  - g
  - kg
  1
- Tent Repair Kit Splint, tenacious tape x 4, tenacious mesh x 2 $0.00
  0.74
  oz
  - oz
  - lb
  - g
  - kg
  1
- Tent Storage Zpacks Medium Dry Bag $0.00
  0.71
  oz
  - oz
  - lb
  - g
  - kg
  1
- Rope frame frame for fly-first setup $0.00
  0.75
  oz
  - oz
  - lb
  - g
  - kg
  1
- $0.00
  
  3.7 lb
  
  5
- Kitchen
  Price Weight qty
- Stove MSR pocket rocket 2 $0.00
  2.57
  oz
  - oz
  - lb
  - g
  - kg
  1
- Pot TOAKS LIGHT TITANIUM 650ML POT W. Handles $0.00
  2.8
  oz
  - oz
  - lb
  - g
  - kg
  1
- Spork Sea to Summit Alpha Light Spork - Long $0.00
  0.42
  oz
  - oz
  - lb
  - g
  - kg
  1
- Cozy Large cozy. Avoid simmer time on stove. $0.00
  0.95
  oz
  - oz
  - lb
  - g
  - kg
  1
- Fuel isobutane-propane 100 gram (empty) $0.00
  3.5
  oz
  - oz
  - lb
  - g
  - kg
  1
- Lighter Mini Bick $0.00
  0.39
  oz
  - oz
  - lb
  - g
  - kg
  1
- Wash Cloth Light Load hand towel $0.00
  0.56
  oz
  - oz
  - lb
  - g
  - kg
  1
- Bear Hang Mtn Laurel Design Rope, rock bag, lock carabiner $0.00
  1.9
  oz
  - oz
  - lb
  - g
  - kg
  1
- Gallon Bags Ziplock Freezer Bag $0.00
  0.31
  oz
  - oz
  - lb
  - g
  - kg
  7
- Food Storage Bag Mtn Laurel Design 12x24 DFC Bag $0.00
  1.1
  oz
  - oz
  - lb
  - g
  - kg
  1
- $0.00
  
  1.02 lb
  
  16
- Hydration
  Price Weight qty
- Primary Water Filtration Sawyer Squeeze $0.00
  2.79
  oz
  - oz
  - lb
  - g
  - kg
  1
- Backup Water Purification 50 Aquatabs $0.00
  0.25
  oz
  - oz
  - lb
  - g
  - kg
  1
- Dirty Water Container CNOC Vecto 3L $0.00
  3.2
  oz
  - oz
  - lb
  - g
  - kg
  1
- Sawyer Coupling attach Sawyer Squeeze to Smart Water bottle $0.00
  0.18
  oz
  - oz
  - lb
  - g
  - kg
  1
- Spare water bottle cap Spare sports cap for Smart Water bottle $0.00
  0.18
  oz
  - oz
  - lb
  - g
  - kg
  1
- Water Bottle Smart Water 1L with Sport Cap $0.00
  1.38
  oz
  - oz
  - lb
  - g
  - kg
  2
- Spare O-ring Spare sawyer o-ring $0.00
  0.04
  oz
  - oz
  - lb
  - g
  - kg
  1
- $0.00
  
  0.59 lb
  
  8
- Clothing
  Price Weight qty
- Long Sleeve Shirt Camp Shirt Cold Weather - Under Armour Heatgear $0.00
  5.75
  oz
  - oz
  - lb
  - g
  - kg
  1
- Short Sleeve Shirt Camp Shirt warm weather - REI Active Pursuits T-Shirt $0.00
  5.25
  oz
  - oz
  - lb
  - g
  - kg
  0
- Shorts Camp Shorts - Nike Challenger 7’’ Running Short $0.00
  4.8
  oz
  - oz
  - lb
  - g
  - kg
  1
- Socks Camp Socks - Wrightsock midweight $0.00
  2.93
  oz
  - oz
  - lb
  - g
  - kg
  1
- Toe Socks Injini sock liners - second set of hiking socks $0.00
  1.31
  oz
  - oz
  - lb
  - g
  - kg
  1
- Underwear Spare set of dry underwear - helps with chaffing $0.00
  2.89
  oz
  - oz
  - lb
  - g
  - kg
  1
- Long Underwear Under Armour Heat Gear - year round $0.00
  5.19
  oz
  - oz
  - lb
  - g
  - kg
  1
- Light Weight Mid Layer Sky goat half zip fleece - large $0.00
  10.02
  oz
  - oz
  - lb
  - g
  - kg
  1
- Insect Net Sea to Summit Mosquito Head Net $0.00
  1
  oz
  - oz
  - lb
  - g
  - kg
  1
- Clothing Stuff Sack Zpacks Slim Dry Bag 4L - replaced with schnozzel $0.00
  0.6
  oz
  - oz
  - lb
  - g
  - kg
  1
- Camp / Water Shoes Merrell Men's Hydro Moc $0.00
  14
  oz
  - oz
  - lb
  - g
  - kg
  0
- Camp shoes Xeros Z-Trail EV Sandals $0.00
  10.8
  oz
  - oz
  - lb
  - g
  - kg
  1
- $0.00
  
  2.83 lb
  
  10
- Rain Gear
  Price Weight qty
- Umbrella Zpacks Lotus UL Umbrella $0.00
  6.7
  oz
  - oz
  - lb
  - g
  - kg
  1
- Umbrella clip Gear clip + small carabiner - left chest strap $0.00
  0.81
  oz
  - oz
  - lb
  - g
  - kg
  1
- Carabiner Top of pack to hold umbrella $0.00
  0.85
  oz
  - oz
  - lb
  - g
  - kg
  1
- Hat Ball cap, Mesh with hard bill $0.00
  3.5
  oz
  - oz
  - lb
  - g
  - kg
  1
- Rain Kilt Zpacks rain kilt. Doubles as tarp, ground cloth, other $0.00
  1.8
  oz
  - oz
  - lb
  - g
  - kg
  1
- Rain Jacket, Heavy Outdoor Research Foray II Gore-Tex w. pit zips $0.00
  12.5
  oz
  - oz
  - lb
  - g
  - kg
  1
- Rain Gloves 8 mil Nitrile gloves from Amazon $0.00
  0.6
  oz
  - oz
  - lb
  - g
  - kg
  2
- $0.00
  
  1.71 lb
  
  8
- Hygiene
  Price Weight qty
- Wash Cloth Light load Towel $0.00
  0.49
  oz
  - oz
  - lb
  - g
  - kg
  1
- Tooth Paste Travel size $0.00
  0.92
  oz
  - oz
  - lb
  - g
  - kg
  1
- Tooth Brush Oral-B $0.00
  0.35
  oz
  - oz
  - lb
  - g
  - kg
  1
- Dental Floss Glide pro-health 54yd $0.00
  0.63
  oz
  - oz
  - lb
  - g
  - kg
  1
- Soap Dr. Bronners in .5oz bottle $0.00
  0.95
  oz
  - oz
  - lb
  - g
  - kg
  1
- Insect Repellent Ben’s 100% DEET - hip belt pouch $0.00
  1.25
  oz
  - oz
  - lb
  - g
  - kg
  1
- Chap Stick Blistex $0.00
  0.35
  oz
  - oz
  - lb
  - g
  - kg
  1
- Anti Chaffing Squirrel Nut Butter - small container $0.00
  0.7
  oz
  - oz
  - lb
  - g
  - kg
  2
- Diaper Rash Cream A&D Zinc Oxide + Dimethicone $0.00
  1.83
  oz
  - oz
  - lb
  - g
  - kg
  1
- Hygiene Bag Half gallon Ziplock $0.00
  0.35
  oz
  - oz
  - lb
  - g
  - kg
  1
- Nail Clippers Generic $0.00
  0.46
  oz
  - oz
  - lb
  - g
  - kg
  1
- Tinactin Anti-fungal $0.00
  0.75
  oz
  - oz
  - lb
  - g
  - kg
  1
- $0.00
  
  0.61 lb
  
  13
- Toiletry
  Price Weight qty
- Trowel Dutchwear Duce Scoop $0.00
  0.75
  oz
  - oz
  - lb
  - g
  - kg
  1
- Toilet Paper In quart ziplock bag $0.00
  1
  oz
  - oz
  - lb
  - g
  - kg
  1
- Waste Bag Gallon Ziplock $0.00
  0.3
  oz
  - oz
  - lb
  - g
  - kg
  1
- Wet Wipes Cottonelle $0.00
  2.5
  oz
  - oz
  - lb
  - g
  - kg
  1
- $0.00
  
  0.28 lb
  
  4
- First Aide
  Price Weight qty
- Tweezers Metal $0.00
  0.25
  oz
  - oz
  - lb
  - g
  - kg
  1
- Mole Skin 4.5’’ X 3.5’’ $0.00
  0.18
  oz
  - oz
  - lb
  - g
  - kg
  1
- Self adhesive bandage 1’’ X 5yds $0.00
  0.32
  oz
  - oz
  - lb
  - g
  - kg
  1
- Q-tips 10 generic $0.00
  0.07
  oz
  - oz
  - lb
  - g
  - kg
  1
- Anti-diarrheal 6 tablets $0.00
  0.14
  oz
  - oz
  - lb
  - g
  - kg
  1
- Motrin 1000 Mg packets $0.00
  0.07
  oz
  - oz
  - lb
  - g
  - kg
  10
- Triple antibiotic ointment Generic packet $0.00
  0.04
  oz
  - oz
  - lb
  - g
  - kg
  5
- Band-Aid 3’’ X 1.5’’ $0.00
  0.03
  oz
  - oz
  - lb
  - g
  - kg
  6
- Band-Aid 2’’ X 4’’ $0.00
  0.07
  oz
  - oz
  - lb
  - g
  - kg
  4
- Sterile Gauze Small 2’’ X 2’’ $0.00
  0.06
  oz
  - oz
  - lb
  - g
  - kg
  2
- Sewing Needle Large…use with floss or similar for repairs $0.00
  0.01
  oz
  - oz
  - lb
  - g
  - kg
  1
- Oral Meds Prescription - as needed (x 3) $0.00
  0.35
  oz
  - oz
  - lb
  - g
  - kg
  1
- First Aid Dry Bag Red Space Bear Bags DFC small dry bag $0.00
  0.28
  oz
  - oz
  - lb
  - g
  - kg
  1
- Antibiotics 100mg doxy x 6 $0.00
  0.11
  oz
  - oz
  - lb
  - g
  - kg
  1
- Safety Pins Generic $0.00
  0.01
  oz
  - oz
  - lb
  - g
  - kg
  2
- $0.00
  
  0.2 lb
  
  38
- Electronics
  Price Weight qty
- Power Bank NITECORE NB10000 $0.00
  5.29
  oz
  - oz
  - lb
  - g
  - kg
  2
- Wall Charger Anker 25W USB-C $0.00
  1.34
  oz
  - oz
  - lb
  - g
  - kg
  1
- Phone iPhone 15 w. Case - left chest strap pouch $0.00
  8.11
  oz
  - oz
  - lb
  - g
  - kg
  1
- Head Phones Shokz OpenRun Pro bone conduction $0.00
  1
  oz
  - oz
  - lb
  - g
  - kg
  1
- GPS Device Garmin in-reach mini 2 + carabiner $0.00
  4
  oz
  - oz
  - lb
  - g
  - kg
  1
- Headlamp Tactikka Core rechargeable $0.00
  2.68
  oz
  - oz
  - lb
  - g
  - kg
  1
- Charging Cable 1 4-in-1 USB-C, Lightning, Micro USB, USB-A $0.00
  1.31
  oz
  - oz
  - lb
  - g
  - kg
  1
- Charging Cable 2 USB-C - USB-C $0.00
  0.67
  oz
  - oz
  - lb
  - g
  - kg
  1
- Apple Watch Charger USB-C and Lightning $0.00
  0.67
  oz
  - oz
  - lb
  - g
  - kg
  1
- Headphone charging adapter USB-C to proprietary magnetic $0.00
  0.12
  oz
  - oz
  - lb
  - g
  - kg
  1
- Waterproof Bag Ziplock 1/2 gallon $0.00
  0.32
  oz
  - oz
  - lb
  - g
  - kg
  1
- $0.00
  
  1.93 lb
  
  12
- Misc
  Price Weight qty
- Duct Tape Small roll $0.00
  0.56
  oz
  - oz
  - lb
  - g
  - kg
  1
- Multi Tool Leatherman Squirt $0.00
  2
  oz
  - oz
  - lb
  - g
  - kg
  1
- Paracord/clothes line 15’ $0.00
  1.45
  oz
  - oz
  - lb
  - g
  - kg
  1
- Carabiner, large Black Diamond Mini Wire 20x7kN load bearing $0.00
  0.85
  oz
  - oz
  - lb
  - g
  - kg
  2
- Carabiner, small Zpacks mini carabiner $0.00
  0.1
  oz
  - oz
  - lb
  - g
  - kg
  2
- Reading Glasses Thinoptics + small case $0.00
  0.15
  oz
  - oz
  - lb
  - g
  - kg
  1
- Lighter Bic Mini - spare $0.00
  0.39
  oz
  - oz
  - lb
  - g
  - kg
  1
- Pen Mini sharpie $0.00
  0.21
  oz
  - oz
  - lb
  - g
  - kg
  1
- $0.00
  
  0.42 lb
  
  10
- Luxury
  Price Weight qty
- Sit Pad Zpacks sit pad $0.00
  0.81
  oz
  - oz
  - lb
  - g
  - kg
  1
- Fan Hot Weather - USB fan for hot humid nights $0.00
  1.76
  oz
  - oz
  - lb
  - g
  - kg
  0
- ipad Ipad mini $0.00
  11
  oz
  - oz
  - lb
  - g
  - kg
  1
- Towel PackTowl $0.00
  7
  oz
  - oz
  - lb
  - g
  - kg
  0
- $0.00
  
  0.74 lb
  
  2
- Worn/Carried
  Price Weight qty
- Pants/Shorts REI Sahara Convertible $0.00
  13
  oz
  - oz
  - lb
  - g
  - kg
  1
- Long Sleeve Shirt outdoor Research long sleeve $0.00
  5
  oz
  - oz
  - lb
  - g
  - kg
  1
- Sweat Band Generic $0.00
  0.6
  oz
  - oz
  - lb
  - g
  - kg
  1
- Socks Injinji Trail Midweight Crew Socks $0.00
  3.2
  oz
  - oz
  - lb
  - g
  - kg
  1
- Underwear Long bike-short style $0.00
  3.42
  oz
  - oz
  - lb
  - g
  - kg
  1
- Bandana Generic $0.00
  0.85
  oz
  - oz
  - lb
  - g
  - kg
  1
- Buff Buff UV and Insectshield $0.00
  1.2
  oz
  - oz
  - lb
  - g
  - kg
  1
- Wallet Zpacks Wallet Zip Pouch - CC, ID, cash, insurance card $0.00
  1
  oz
  - oz
  - lb
  - g
  - kg
  1
- Reading Glasses Primary glasses, carried in left chest strap pouch $0.00
  1.16
  oz
  - oz
  - lb
  - g
  - kg
  1
- Sun Glasses Ombraz Teton, carried in left chest strap pouch $0.00
  2
  oz
  - oz
  - lb
  - g
  - kg
  1
- Shoes Hoka Speedgoat 5 $0.00
  20.6
  oz
  - oz
  - lb
  - g
  - kg
  1
- Trekking Poles Black Diamond Pursuit $0.00
  20
  oz
  - oz
  - lb
  - g
  - kg
  1
- Camera Mount Accessory Basics mount - right trekking pole $0.00
  3.95
  oz
  - oz
  - lb
  - g
  - kg
  1
- Knife The James Redstone, in pocket $0.00
  1.98
  oz
  - oz
  - lb
  - g
  - kg
  1
- Pill case Metal pill case in pocket $0.00
  2.5
  oz
  - oz
  - lb
  - g
  - kg
  1
- Gloves Fingerless hiking gloves $0.00
  1.2
  oz
  - oz
  - lb
  - g
  - kg
  1
- $0.00
  
  5.1 lb
  
  16
- Consumables
  Price Weight qty
- Water 1 liter and .75 liter in smart water bottles $0.00
  2.2
  lb
  - oz
  - lb
  - g
  - kg
  1.75
- Fuel isobutane-propane $0.00
  4
  oz
  - oz
  - lb
  - g
  - kg
  1
- Food 24oz per day $0.00
  24
  oz
  - oz
  - lb
  - g
  - kg
  4
- $0.00
  
  10.1 lb
  
  6.75
- Cold Weather Gear - Optional
  Price Weight qty
- Microspikes Cimkiz from Amazon - not taking on AT $0.00
  15.5
  oz
  - oz
  - lb
  - g
  - kg
  0
- Chemical Handwarmers Hothands - mail home around Damascus $0.00
  1.9
  oz
  - oz
  - lb
  - g
  - kg
  0
- Gloves, lightweight Cloth lightweight - mail one pair home at Damascus $0.00
  1.2
  oz
  - oz
  - lb
  - g
  - kg
  1
- Mittens, midweight Convertible mittens - mail home around Damascus $0.00
  2.4
  oz
  - oz
  - lb
  - g
  - kg
  0
- Electronic Handwarmer Ocoopa oc-h01 - not taking on AT $0.00
  7.8
  oz
  - oz
  - lb
  - g
  - kg
  0
- Ear Cover Generic - mail home around Damascus $0.00
  0.8
  oz
  - oz
  - lb
  - g
  - kg
  1
- Balaclava Generic - not taking on AT. Use buff instead $0.00
  1.48
  oz
  - oz
  - lb
  - g
  - kg
  1
- Puffy Mountain Hardware Ghost Whisperer 2 $0.00
  8.8
  oz
  - oz
  - lb
  - g
  - kg
  0
- Long Sleeve Thermal Base Zengjo - mail home around Damascus $0.00
  8.1
  oz
  - oz
  - lb
  - g
  - kg
  0
- Thermal Underwear Base Under Armour - see clothes $0.00
  5.9
  oz
  - oz
  - lb
  - g
  - kg
  0
- Rain Gloves Sealskinz Skeyton $0.00
  3.63
  oz
  - oz
  - lb
  - g
  - kg
  0
- Knit hat Blaze orange - not taking on AT $0.00
  2.5
  oz
  - oz
  - lb
  - g
  - kg
  0
- Rain Pants Generic Nylon from Amazon $0.00
  5
  oz
  - oz
  - lb
  - g
  - kg
  0
- Dry bag Zpacks small dry bag $0.00
  0.39
  oz
  - oz
  - lb
  - g
  - kg
  0
- $0.00
  
  0.22 lb
  
  3

AT Thru-Hike 2024

Pack

Sleep System

Shelter

Kitchen

Hydration

Clothing

Rain Gear

Hygiene

Toiletry

First Aide

Electronics

Misc

Luxury

Worn/Carried

Consumables

Cold Weather Gear - Optional