Appalachian Trail 2025

Category Weight
Pack
1049 g
Shelter
913 g
Sleep
1434 g
Clothing
1599 g
Electronics
653 g
Optional Luxury Items
222 g
Misc
239 g
Cooking kit
433 g
Water
218 g
Wash Kit
30 g
Toilet kit
58 g
Trekking poles
350 g
Clothing worn
1260 g
Food
0 g
Total
8458
g
- oz
- lb
- g
- kg
Consumable 265 g
Worn 1610 g
Base Weight 6583 g

- Pack
  Weight qty
- Waterproof bag 2 blue - sleeping bag and clothes
  52
  g
  - oz
  - lb
  - g
  - kg
  1
- bag liner Nylofume pack liner
  30
  g
  - oz
  - lb
  - g
  - kg
  1
- Waterproof bag Small red - food
  48
  g
  - oz
  - lb
  - g
  - kg
  1
- Trashbag Large zip lock bag labelled "Trash"
  7
  g
  - oz
  - lb
  - g
  - kg
  1
- Rucksack Atompack pulse 50L
  708
  g
  - oz
  - lb
  - g
  - kg
  1
- Bear line kit 50ft of 3mm rope, carabiner
  88
  g
  - oz
  - lb
  - g
  - kg
  1
- zip lock bags Used for storage/organisation
  7
  g
  - oz
  - lb
  - g
  - kg
  6
- Hip pockets Atom pack removable hip pockets
  37
  g
  - oz
  - lb
  - g
  - kg
  2
- 1049 g
  
  14
- Shelter
  Weight qty
- Tent Durston X-Mid 1P
  816
  g
  - oz
  - lb
  - g
  - kg
  1
- Tent stakes 6 red stakes, 2 silver stakes, bag
  97
  g
  - oz
  - lb
  - g
  - kg
  1
- 913 g
  
  2
- Sleep
  Weight qty
- Sleeping bag Alpkit Pipedream 400 (-4.2°C / 24.44°F)
  852
  g
  - oz
  - lb
  - g
  - kg
  1
- Sleeping pad Therm-a-Rest Neoair Xlite
  510
  g
  - oz
  - lb
  - g
  - kg
  1
- Pillow Mountain Equipment Aerostat Pillow
  53
  g
  - oz
  - lb
  - g
  - kg
  1
- Repair kit Neoair repair kit
  11
  g
  - oz
  - lb
  - g
  - kg
  1
- Pump Alpenblow Micro Inflator
  8
  g
  - oz
  - lb
  - g
  - kg
  1
- 1434 g
  
  5
- Clothing
  Weight qty
- Thermal bottoms Artilect merino baselayer
  129
  g
  - oz
  - lb
  - g
  - kg
  1
- Boxers change
  79
  g
  - oz
  - lb
  - g
  - kg
  1
- Sock change Merino wool Darn tough socks
  81
  g
  - oz
  - lb
  - g
  - kg
  1
- T shirt Merino wool t shirt change (dry change for evening)
  162
  g
  - oz
  - lb
  - g
  - kg
  1
- Bug net
  19
  g
  - oz
  - lb
  - g
  - kg
  1
- Gloves Forclaz gloves
  56
  g
  - oz
  - lb
  - g
  - kg
  1
- Buff Morino wool buff
  44
  g
  - oz
  - lb
  - g
  - kg
  1
- Beanie Thin merino beanie
  21
  g
  - oz
  - lb
  - g
  - kg
  1
- Cap Outdoor Research Swift Cap
  59
  g
  - oz
  - lb
  - g
  - kg
  1
- Hoodie Alpha 90 Hoodie w/ Half Zip (Sinchi designs)
  145
  g
  - oz
  - lb
  - g
  - kg
  1
- Jacket Rab lightweight jacket
  271
  g
  - oz
  - lb
  - g
  - kg
  1
- Waterproof jacket Helly Hansen Men's Loke Jacket
  275
  g
  - oz
  - lb
  - g
  - kg
  1
- Waterproof trousers
  240
  g
  - oz
  - lb
  - g
  - kg
  1
- Dirty clothing bag Senchi Bag, need for washing hoodie
  18
  g
  - oz
  - lb
  - g
  - kg
  1
- 1599 g
  
  14
- Electronics
  Weight qty
- Headlamp Nitecore NU21 headlamp
  44
  g
  - oz
  - lb
  - g
  - kg
  1
- Powerbank Veektomx Power bank 10,000mah
  170
  g
  - oz
  - lb
  - g
  - kg
  1
- Cable Short black cable
  12
  g
  - oz
  - lb
  - g
  - kg
  2
- Charger Fast charger **need US version**
  83
  g
  - oz
  - lb
  - g
  - kg
  1
- Phone Zenfone 10
  174
  g
  - oz
  - lb
  - g
  - kg
  1
- Phone case
  15
  g
  - oz
  - lb
  - g
  - kg
  1
- Headphones Wired in ear headphones
  10
  g
  - oz
  - lb
  - g
  - kg
  0
- Satellite Communicator Garmin Inreach mini 2
  96
  g
  - oz
  - lb
  - g
  - kg
  1
- Thermometer Thermodrop
  16
  g
  - oz
  - lb
  - g
  - kg
  1
- Headphones Shokz runpro 2
  31
  g
  - oz
  - lb
  - g
  - kg
  1
- 653 g
  
  10
- Optional Luxury Items
  Weight qty
- Pencil Regular pencil
  9
  g
  - oz
  - lb
  - g
  - kg
  1
- Notepad Rite in the rain notepad
  58
  g
  - oz
  - lb
  - g
  - kg
  1
- Kindle Kindle 6"
  155
  g
  - oz
  - lb
  - g
  - kg
  1
- 222 g
  
  3
- Misc
  Weight qty
- Sunscreen Calypso Mineral Sun Stick, SPF50 Sun Protection
  33
  g
  - oz
  - lb
  - g
  - kg
  1
- Cards Credit and debit cards
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Knife Swiss Army Pocket Knife, in with first aid kit
  21
  g
  - oz
  - lb
  - g
  - kg
  1
- First aid kit Zip lock bag with plasters, pain killers, antiseptic wipes
  30
  g
  - oz
  - lb
  - g
  - kg
  1
- Sit pad Cut out piece of foam pad
  9
  g
  - oz
  - lb
  - g
  - kg
  1
- Passport UK Passport
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- Cloth Swedish dish cloth
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Tick remover tick-off Tick Tweezers
  2
  g
  - oz
  - lb
  - g
  - kg
  1
- Blister treatment lukotape
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Inhaler Salbutamol inhaler **approx. weight**
  26
  g
  - oz
  - lb
  - g
  - kg
  2
- Dollars
  12
  g
  - oz
  - lb
  - g
  - kg
  1
- 239 g
  
  12
- Cooking kit
  Weight qty
- lighter
  17
  g
  - oz
  - lb
  - g
  - kg
  2
- Gas Primus Camping Gas Canister 100g
  205
  g
  - oz
  - lb
  - g
  - kg
  1
- Spork Titanium Long Handle Spork
  19
  g
  - oz
  - lb
  - g
  - kg
  1
- Pot Toaks Ultralight Titanium Pot 750ml
  103
  g
  - oz
  - lb
  - g
  - kg
  1
- Stove BRS Stove 3000T
  25
  g
  - oz
  - lb
  - g
  - kg
  1
- Cloth Bandana
  21
  g
  - oz
  - lb
  - g
  - kg
  1
- gas can refill adapter
  26
  g
  - oz
  - lb
  - g
  - kg
  1
- 433 g
  
  8
- Water
  Weight qty
- Bottles Smartwater bottle 1L
  34
  g
  - oz
  - lb
  - g
  - kg
  2
- Filter bottle CNOC OUTDOORS Vecto 2L Water Container - 28mm
  80
  g
  - oz
  - lb
  - g
  - kg
  1
- Water filter Sawyer Squeeze
  65
  g
  - oz
  - lb
  - g
  - kg
  1
- Connector Sawyer squeeze connector - blue
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- 218 g
  
  5
- Wash Kit
  Weight qty
- Toothbrush Bamboo toothbrush
  9
  g
  - oz
  - lb
  - g
  - kg
  1
- Toothpaste Toothpaste in 10ml bottle
  15
  g
  - oz
  - lb
  - g
  - kg
  1
- Floss Taken out of the box/container
  6
  g
  - oz
  - lb
  - g
  - kg
  1
- 30 g
  
  3
- Toilet kit
  Weight qty
- Toilet paper
  30
  g
  - oz
  - lb
  - g
  - kg
  1
- Trowel BoglerCo Ultralight Backpacking Trowel
  13
  g
  - oz
  - lb
  - g
  - kg
  1
- Soap Dr Bronners soap in 10ml bottle
  15
  g
  - oz
  - lb
  - g
  - kg
  1
- 58 g
  
  3
- Trekking poles
  Weight qty
- Trekking pole Fizan compact 4 Cork x2
  350
  g
  - oz
  - lb
  - g
  - kg
  1
- 350 g
  
  1
- Clothing worn
  Weight qty
- Shoes Salomon Speedcross Vario 2 Mens Running Shoes
  818
  g
  - oz
  - lb
  - g
  - kg
  1
- Socks Merino wool Darn tough socks
  80
  g
  - oz
  - lb
  - g
  - kg
  1
- Shorts
  99
  g
  - oz
  - lb
  - g
  - kg
  1
- T-shirt Merino wool
  165
  g
  - oz
  - lb
  - g
  - kg
  1
- Watch Casio
  19
  g
  - oz
  - lb
  - g
  - kg
  1
- Boxers
  79
  g
  - oz
  - lb
  - g
  - kg
  1
- 1260 g
  
  6
- Food
  Weight qty
- 0 g
  
  0

Appalachian Trail 2025

Pack

Shelter

Sleep

Clothing

Electronics

Optional Luxury Items

Misc

Cooking kit

Water

Wash Kit

Toilet kit

Trekking poles

Clothing worn

Food