Appalachian Trail 2025

Category Weight
Pack
2.31 lb
Shelter
2.01 lb
Sleep
3.16 lb
Clothing
3.53 lb
Electronics
1.44 lb
Optional Luxury Items
0.49 lb
Misc
0.53 lb
Cooking kit
0.95 lb
Water
0.48 lb
Wash Kit
0.07 lb
Toilet kit
0.21 lb
Trekking poles
0.77 lb
Clothing worn
2.78 lb
Food
0 lb
Total
18.72
lb
- oz
- lb
- g
- kg
Consumable 0.66 lb
Worn 3.55 lb
Base Weight 14.51 lb

- Pack
  Weight qty
- Waterproof bag 2 blue - sleeping bag and clothes
  52
  g
  - oz
  - lb
  - g
  - kg
  1
- bag liner Nylofume pack liner
  30
  g
  - oz
  - lb
  - g
  - kg
  1
- Waterproof bag Small red - food
  48
  g
  - oz
  - lb
  - g
  - kg
  1
- Trashbag Large zip lock bag labelled "Trash"
  7
  g
  - oz
  - lb
  - g
  - kg
  1
- Rucksack Atompack pulse 50L
  708
  g
  - oz
  - lb
  - g
  - kg
  1
- Bear line kit 50ft of 3mm rope, carabiner
  88
  g
  - oz
  - lb
  - g
  - kg
  1
- zip lock bags Used for storage/organisation
  7
  g
  - oz
  - lb
  - g
  - kg
  6
- Hip pockets Atom pack removable hip pockets
  37
  g
  - oz
  - lb
  - g
  - kg
  2
- 2.31 lb
  
  14
- Shelter
  Weight qty
- Tent Durston X-Mid 1P
  816
  g
  - oz
  - lb
  - g
  - kg
  1
- Tent stakes 6 red stakes, 2 silver stakes, bag
  97
  g
  - oz
  - lb
  - g
  - kg
  1
- 2.01 lb
  
  2
- Sleep
  Weight qty
- Sleeping bag Alpkit Pipedream 400 (-4.2°C / 24.44°F)
  852
  g
  - oz
  - lb
  - g
  - kg
  1
- Sleeping pad Therm-a-Rest Neoair Xlite
  510
  g
  - oz
  - lb
  - g
  - kg
  1
- Pillow Mountain Equipment Aerostat Pillow
  53
  g
  - oz
  - lb
  - g
  - kg
  1
- Repair kit Neoair repair kit
  11
  g
  - oz
  - lb
  - g
  - kg
  1
- Pump Alpenblow Micro Inflator
  8
  g
  - oz
  - lb
  - g
  - kg
  1
- 3.16 lb
  
  5
- Clothing
  Weight qty
- Thermal bottoms Artilect merino baselayer
  129
  g
  - oz
  - lb
  - g
  - kg
  1
- Boxers change
  79
  g
  - oz
  - lb
  - g
  - kg
  1
- Sock change Merino wool Darn tough socks
  81
  g
  - oz
  - lb
  - g
  - kg
  1
- T shirt Merino wool t shirt change (dry change for evening)
  162
  g
  - oz
  - lb
  - g
  - kg
  1
- Bug net
  19
  g
  - oz
  - lb
  - g
  - kg
  1
- Gloves Forclaz gloves
  56
  g
  - oz
  - lb
  - g
  - kg
  1
- Buff Morino wool buff
  44
  g
  - oz
  - lb
  - g
  - kg
  1
- Beanie Thin merino beanie
  21
  g
  - oz
  - lb
  - g
  - kg
  1
- Cap Outdoor Research Swift Cap
  59
  g
  - oz
  - lb
  - g
  - kg
  1
- Hoodie Alpha 90 Hoodie w/ Half Zip (Sinchi designs)
  145
  g
  - oz
  - lb
  - g
  - kg
  1
- Jacket Rab lightweight jacket
  271
  g
  - oz
  - lb
  - g
  - kg
  1
- Waterproof jacket Helly Hansen Men's Loke Jacket
  275
  g
  - oz
  - lb
  - g
  - kg
  1
- Waterproof trousers
  240
  g
  - oz
  - lb
  - g
  - kg
  1
- Dirty clothing bag Senchi Bag, need for washing hoodie
  18
  g
  - oz
  - lb
  - g
  - kg
  1
- 3.53 lb
  
  14
- Electronics
  Weight qty
- Headlamp Nitecore NU21 headlamp
  44
  g
  - oz
  - lb
  - g
  - kg
  1
- Powerbank Veektomx Power bank 10,000mah
  170
  g
  - oz
  - lb
  - g
  - kg
  1
- Cable Short black cable
  12
  g
  - oz
  - lb
  - g
  - kg
  2
- Charger Fast charger **need US version**
  83
  g
  - oz
  - lb
  - g
  - kg
  1
- Phone Zenfone 10
  174
  g
  - oz
  - lb
  - g
  - kg
  1
- Phone case
  15
  g
  - oz
  - lb
  - g
  - kg
  1
- Headphones Wired in ear headphones
  10
  g
  - oz
  - lb
  - g
  - kg
  0
- Satellite Communicator Garmin Inreach mini 2
  96
  g
  - oz
  - lb
  - g
  - kg
  1
- Thermometer Thermodrop
  16
  g
  - oz
  - lb
  - g
  - kg
  1
- Headphones Shokz runpro 2
  31
  g
  - oz
  - lb
  - g
  - kg
  1
- 1.44 lb
  
  10
- Optional Luxury Items
  Weight qty
- Pencil Regular pencil
  9
  g
  - oz
  - lb
  - g
  - kg
  1
- Notepad Rite in the rain notepad
  58
  g
  - oz
  - lb
  - g
  - kg
  1
- Kindle Kindle 6"
  155
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.49 lb
  
  3
- Misc
  Weight qty
- Sunscreen Calypso Mineral Sun Stick, SPF50 Sun Protection
  33
  g
  - oz
  - lb
  - g
  - kg
  1
- Cards Credit and debit cards
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Knife Swiss Army Pocket Knife, in with first aid kit
  21
  g
  - oz
  - lb
  - g
  - kg
  1
- First aid kit Zip lock bag with plasters, pain killers, antiseptic wipes
  30
  g
  - oz
  - lb
  - g
  - kg
  1
- Sit pad Cut out piece of foam pad
  9
  g
  - oz
  - lb
  - g
  - kg
  1
- Passport UK Passport
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- Cloth Swedish dish cloth
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Tick remover tick-off Tick Tweezers
  2
  g
  - oz
  - lb
  - g
  - kg
  1
- Blister treatment lukotape
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Inhaler Salbutamol inhaler **approx. weight**
  26
  g
  - oz
  - lb
  - g
  - kg
  2
- Dollars
  12
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.53 lb
  
  12
- Cooking kit
  Weight qty
- lighter
  17
  g
  - oz
  - lb
  - g
  - kg
  2
- Gas Primus Camping Gas Canister 100g
  205
  g
  - oz
  - lb
  - g
  - kg
  1
- Spork Titanium Long Handle Spork
  19
  g
  - oz
  - lb
  - g
  - kg
  1
- Pot Toaks Ultralight Titanium Pot 750ml
  103
  g
  - oz
  - lb
  - g
  - kg
  1
- Stove BRS Stove 3000T
  25
  g
  - oz
  - lb
  - g
  - kg
  1
- Cloth Bandana
  21
  g
  - oz
  - lb
  - g
  - kg
  1
- gas can refill adapter
  26
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.95 lb
  
  8
- Water
  Weight qty
- Bottles Smartwater bottle 1L
  34
  g
  - oz
  - lb
  - g
  - kg
  2
- Filter bottle CNOC OUTDOORS Vecto 2L Water Container - 28mm
  80
  g
  - oz
  - lb
  - g
  - kg
  1
- Water filter Sawyer Squeeze
  65
  g
  - oz
  - lb
  - g
  - kg
  1
- Connector Sawyer squeeze connector - blue
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.48 lb
  
  5
- Wash Kit
  Weight qty
- Toothbrush Bamboo toothbrush
  9
  g
  - oz
  - lb
  - g
  - kg
  1
- Toothpaste Toothpaste in 10ml bottle
  15
  g
  - oz
  - lb
  - g
  - kg
  1
- Floss Taken out of the box/container
  6
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.07 lb
  
  3
- Toilet kit
  Weight qty
- Toilet paper
  30
  g
  - oz
  - lb
  - g
  - kg
  1
- Trowel BoglerCo Ultralight Backpacking Trowel
  13
  g
  - oz
  - lb
  - g
  - kg
  1
- Soap Dr Bronners soap
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.21 lb
  
  3
- Trekking poles
  Weight qty
- Trekking pole Fizan compact 4 Cork x2
  350
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.77 lb
  
  1
- Clothing worn
  Weight qty
- Shoes Salomon Speedcross Vario 2 Mens Running Shoes
  818
  g
  - oz
  - lb
  - g
  - kg
  1
- Socks Merino wool Darn tough socks
  80
  g
  - oz
  - lb
  - g
  - kg
  1
- Shorts
  99
  g
  - oz
  - lb
  - g
  - kg
  1
- T-shirt Merino wool
  165
  g
  - oz
  - lb
  - g
  - kg
  1
- Watch Casio
  19
  g
  - oz
  - lb
  - g
  - kg
  1
- Boxers
  79
  g
  - oz
  - lb
  - g
  - kg
  1
- 2.78 lb
  
  6
- Food
  Weight qty
- 0 lb
  
  0

Appalachian Trail 2025

Pack

Shelter

Sleep

Clothing

Electronics

Optional Luxury Items

Misc

Cooking kit

Water

Wash Kit

Toilet kit

Trekking poles

Clothing worn

Food