Gröna bandet 2024 - v2

Category Weight
Big 3 - Bagpack/Shelter/Sleep system
3571 g
Active wear clothing
1957 g
Rain gear
588 g
Spare clothing/change
1414 g
Repair kit
55 g
Kitchen
1000 g
Navigation & GPS
326 g
Electronics and stuff
927 g
First Aid
321 g
Pest control
80 g
Hygeine/Pills/Glasses
436 g
Dental care/Hygiene/Sunscreen
282 g
Poop kit
180 g
Wallet
93 g
Food (approximation)
4354 g
Total
15584
g
- oz
- lb
- g
- kg
Consumable 4634 g
Worn 2214 g
Base Weight 8736 g

Pack list for the Swedish Green ribbon thru hike attempt summer 2024.

Temperatures: Daytime from 6-20, Nighttime down to 5 at night. Extremes could be as low as -5 and as high as 25 (all Celsius).
Environment: Swedish mountain ranges, above and below the tree line. Lots of rain and wind to be expected.
Timeframe: Late June to mid September (going south to north).

- Big 3 - Bagpack/Shelter/Sleep system
  Weight qty
- Backpack Kakwa 55 - 2024 edition - M Ultragrid + elastic cords
  950
  g
  - oz
  - lb
  - g
  - kg
  1
- Pack liner Heavy duty garbage bag
  144
  g
  - oz
  - lb
  - g
  - kg
  1
- Sleeping Pad Thermatrest xLite wide regular
  442
  g
  - oz
  - lb
  - g
  - kg
  1
- Electric pump Flexlite with 2 nozzels
  70
  g
  - oz
  - lb
  - g
  - kg
  1
- Quilt Apex -1 EE Revelation Apex 30f/-1 incl. straps
  759
  g
  - oz
  - lb
  - g
  - kg
  1
- Pillow Trekology Aluft deluxt
  127
  g
  - oz
  - lb
  - g
  - kg
  1
- Buff Sleeping buff, Merino, Black, goes over the eyes
  36
  g
  - oz
  - lb
  - g
  - kg
  1
- Sleeping Bag liner Sea to Summit Silk Liner (for huts)
  156
  g
  - oz
  - lb
  - g
  - kg
  1
- Foam Pad Blue thin thing - good for everything
  107
  g
  - oz
  - lb
  - g
  - kg
  1
- Tent 2p DCF X-MID Pro 2p+
  567
  g
  - oz
  - lb
  - g
  - kg
  1
- Sponge cloth Highly effective for condensation wipedown
  15
  g
  - oz
  - lb
  - g
  - kg
  1
- Tent stakes 3xcarbon 18cm, 4xdac 20cm, 4xdac 15cm, 2xTi shephard 16 cm
  136
  g
  - oz
  - lb
  - g
  - kg
  1
- Guy out lines 4xguy out lines with hooks
  62
  g
  - oz
  - lb
  - g
  - kg
  1
- 3571 g
  
  13
- Active wear clothing
  Weight qty
- Hiking poles Komperdell FX Lite Ti Vario
  559
  g
  - oz
  - lb
  - g
  - kg
  1
- Socks Ininji midweight crew
  78
  g
  - oz
  - lb
  - g
  - kg
  1
- T-shirt Icebreaker Cool-Lite™ Sphere Short Sleeve Crewe
  152
  g
  - oz
  - lb
  - g
  - kg
  1
- Windshirt Quechua Fast Hiking 500
  134
  g
  - oz
  - lb
  - g
  - kg
  1
- Underpants Smartwool merino
  56
  g
  - oz
  - lb
  - g
  - kg
  1
- Trail runners Topo Ultraventure - no insoles - eu 42,5
  545
  g
  - oz
  - lb
  - g
  - kg
  1
- Insoles Footlab blue sie eu 43 cut down
  164
  g
  - oz
  - lb
  - g
  - kg
  1
- Long tiights THE NORTH FACE m winter warm pro size L
  269
  g
  - oz
  - lb
  - g
  - kg
  1
- 1957 g
  
  8
- Rain gear
  Weight qty
- Rain pants Montane
  146
  g
  - oz
  - lb
  - g
  - kg
  1
- Rain Jacket Marmot Essence
  225
  g
  - oz
  - lb
  - g
  - kg
  1
- Rain mittens Kamleika Overmittens size L
  35
  g
  - oz
  - lb
  - g
  - kg
  1
- Zealskins Goretex socks
  92
  g
  - oz
  - lb
  - g
  - kg
  1
- Cap No name - whatever the shop had
  90
  g
  - oz
  - lb
  - g
  - kg
  1
- 588 g
  
  5
- Spare clothing/change
  Weight qty
- Hoodie OMM core hoodie 90g
  139
  g
  - oz
  - lb
  - g
  - kg
  1
- Gloves Hestra Merino Phone compatible size 8
  31
  g
  - oz
  - lb
  - g
  - kg
  1
- Beenie No name fleece beenie
  31
  g
  - oz
  - lb
  - g
  - kg
  1
- Buff Midweight wool buf
  72
  g
  - oz
  - lb
  - g
  - kg
  1
- Spare Socks Ininji midtweight
  78
  g
  - oz
  - lb
  - g
  - kg
  1
- Liner sockes Ininji lightweight
  43
  g
  - oz
  - lb
  - g
  - kg
  1
- Down Jacket Ghost Whisperer hooded XL
  270
  g
  - oz
  - lb
  - g
  - kg
  1
- Clean Underpants Icebreaker merino
  43
  g
  - oz
  - lb
  - g
  - kg
  1
- Wool Long sleeved shirt Icebreaker Cool-Lite™ Compass Flannel Long Sleeve Shirt
  280
  g
  - oz
  - lb
  - g
  - kg
  1
- Towel Evonell (Sauna luxury)
  102
  g
  - oz
  - lb
  - g
  - kg
  1
- Hiking pants Houdini Pace light size M
  125
  g
  - oz
  - lb
  - g
  - kg
  1
- Camp shoes Crocs lookalikes
  200
  g
  - oz
  - lb
  - g
  - kg
  1
- 1414 g
  
  12
- Repair kit
  Weight qty
- Pad repair patches Thermarest
  7
  g
  - oz
  - lb
  - g
  - kg
  1
- DCF repair kit Durston
  4
  g
  - oz
  - lb
  - g
  - kg
  1
- Ziplock bag from Durston
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- Sewing kit Needles, floss, thread, safety pins in plastic box
  27
  g
  - oz
  - lb
  - g
  - kg
  1
- Gaffa tape Tesa wrapped around hiking poles
  12
  g
  - oz
  - lb
  - g
  - kg
  1
- 55 g
  
  5
- Kitchen
  Weight qty
- Cotton diaper For dish washing etc
  74
  g
  - oz
  - lb
  - g
  - kg
  1
- Evernew 900 mug + lid Incl stuff sack (20 g)
  130
  g
  - oz
  - lb
  - g
  - kg
  1
- Gas Stove Soto windmaster
  87
  g
  - oz
  - lb
  - g
  - kg
  1
- Sponge Standard plastic sponge
  7
  g
  - oz
  - lb
  - g
  - kg
  1
- Lighter BIC type
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- Gas Canister Standard 230g canister
  126
  g
  - oz
  - lb
  - g
  - kg
  1
- Gas Whatever is in the store
  230
  g
  - oz
  - lb
  - g
  - kg
  1
- Spoon Long handle
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Cup Foldable mug
  79
  g
  - oz
  - lb
  - g
  - kg
  1
- Knife Opinel #9
  69
  g
  - oz
  - lb
  - g
  - kg
  1
- Food bag Red 10l - dry bag
  57
  g
  - oz
  - lb
  - g
  - kg
  1
- Trash bag Ziplock 3l
  11
  g
  - oz
  - lb
  - g
  - kg
  1
- Ziplocs Assortment of ziplock bags in use or not
  100
  g
  - oz
  - lb
  - g
  - kg
  1
- 1000 g
  
  13
- Navigation & GPS
  Weight qty
- Compass Silva
  33
  g
  - oz
  - lb
  - g
  - kg
  1
- Maps On average 4 maps
  180
  g
  - oz
  - lb
  - g
  - kg
  1
- PLB Garmin InReach Mini
  113
  g
  - oz
  - lb
  - g
  - kg
  1
- 326 g
  
  3
- Electronics and stuff
  Weight qty
- Selfie release button
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- GorillaPod stand
  71
  g
  - oz
  - lb
  - g
  - kg
  1
- Powerbank Klarus Klarus k5
  156
  g
  - oz
  - lb
  - g
  - kg
  1
- Phone Oneplus 11 with cover
  217
  g
  - oz
  - lb
  - g
  - kg
  1
- Watch Forerunner 745
  40
  g
  - oz
  - lb
  - g
  - kg
  1
- Charger Anker QC A2014
  72
  g
  - oz
  - lb
  - g
  - kg
  1
- USB-C cord 75 cm
  33
  g
  - oz
  - lb
  - g
  - kg
  1
- Micro USB dongle USB-C to micro USB dongle
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Garmin dongle USB-C to Garmin dongle
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Ziplock bag 1 l
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Kindle Paperwhite no case
  198
  g
  - oz
  - lb
  - g
  - kg
  1
- Headphones Oneplus buds 2
  54
  g
  - oz
  - lb
  - g
  - kg
  1
- Headlamp Nitecore NU25UL
  46
  g
  - oz
  - lb
  - g
  - kg
  1
- 927 g
  
  13
- First Aid
  Weight qty
- Ziplock bag .5 l
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Scissors Good for nails as well
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- Pincet No name
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Nail file
  1
  g
  - oz
  - lb
  - g
  - kg
  1
- Second Skin Micropore
  100
  g
  - oz
  - lb
  - g
  - kg
  1
- Bandaid Leukoplast elastic 1 m
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- Woundstrip Steristrip
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- Tick remover plastic generic
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Waterproof patches Hansaplast
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- Wound Wipes Leukoplast Wet Wipe
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- 321 g
  
  10
- Pest control
  Weight qty
- Head net Sea to Summit
  23
  g
  - oz
  - lb
  - g
  - kg
  1
- Djungelolja Insect Repellant
  57
  g
  - oz
  - lb
  - g
  - kg
  1
- 80 g
  
  2
- Hygeine/Pills/Glasses
  Weight qty
- Spare glasses Prescription, incl. case
  87
  g
  - oz
  - lb
  - g
  - kg
  1
- Glasses cleaning set Spray and cloth
  49
  g
  - oz
  - lb
  - g
  - kg
  1
- Prescription pills1 Must take (90 stk)
  100
  g
  - oz
  - lb
  - g
  - kg
  1
- Prescription pills2 Must take (90 stk)
  100
  g
  - oz
  - lb
  - g
  - kg
  1
- Prescription pills3 Can take (23 stk)
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- Ziplock bag ,5l
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Diarrhea Pills Imodium
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Painkillers ibuprofen and paracetamol
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Vitamins A,B,C,D + magnesium
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- 436 g
  
  9
- Dental care/Hygiene/Sunscreen
  Weight qty
- Tootbrush
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Toothpaste
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Dental flush Access Floss (1 roll/box)
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- Dental brush Flexi yellow (12 pcs)
  12
  g
  - oz
  - lb
  - g
  - kg
  1
- Dental Stick GUM Softpicks pro/advance large (green) (60 pcs)
  60
  g
  - oz
  - lb
  - g
  - kg
  1
- Shampoo For huts
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- Sunscreen
  170
  g
  - oz
  - lb
  - g
  - kg
  1
- 282 g
  
  7
- Poop kit
  Weight qty
- Trovel Sand tent peg
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- Toilet roll
  100
  g
  - oz
  - lb
  - g
  - kg
  1
- Hand Sanitizer Alcohol gel
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- Ziplock bag 2l
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- 180 g
  
  4
- Wallet
  Weight qty
- Cash 3000 SEK
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- Wallet Treadlite gear
  32
  g
  - oz
  - lb
  - g
  - kg
  1
- Visa Card
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- Master Card
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- Yellow Card
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- Blue Card
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- Passport
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- STF Card
  1
  g
  - oz
  - lb
  - g
  - kg
  1
- 93 g
  
  8
- Food (approximation)
  Weight qty
- Coffee Instant in ziplock
  200
  g
  - oz
  - lb
  - g
  - kg
  1
- Musli in ziplock for porridge
  500
  g
  - oz
  - lb
  - g
  - kg
  1
- Salt In container
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- Cinnamon in cointanier
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- Milk powder in ziplock
  100
  g
  - oz
  - lb
  - g
  - kg
  1
- Oil in bottle
  100
  g
  - oz
  - lb
  - g
  - kg
  1
- Tea Teabags in ziplock
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- Safety meals 2xfreeze dried
  300
  g
  - oz
  - lb
  - g
  - kg
  1
- Lunch freeze dried
  150
  g
  - oz
  - lb
  - g
  - kg
  4
- Dinner Freeze dried
  150
  g
  - oz
  - lb
  - g
  - kg
  4
- Chocolate bars On average 80g
  80
  g
  - oz
  - lb
  - g
  - kg
  8
- Candy Wine gums, liquorice
  1000
  g
  - oz
  - lb
  - g
  - kg
  1
- Hot chocolade Single servings
  28
  g
  - oz
  - lb
  - g
  - kg
  8
- 4354 g
  
  33

Gröna bandet 2024 - v2

Pack list for the Swedish Green ribbon thru hike attempt summer 2024.

Big 3 - Bagpack/Shelter/Sleep system

Active wear clothing

Rain gear

Spare clothing/change

Repair kit

Kitchen

Navigation & GPS

Electronics and stuff

First Aid

Pest control

Hygeine/Pills/Glasses

Dental care/Hygiene/Sunscreen

Poop kit

Wallet

Food (approximation)