Kungsleden Juni 2023
- Category Weight
-
Big 4 (Rucksack, Zelt, Schlafsack, Isomatte + Kissen)
4646 g
-
Bekleidung und Gegenstände (am Körper)
2503.08 g
-
Bekleidung (im Rucksack)
2091.14 g
-
Kochen, Essen, Wasser
830.45 g
-
Verpflegung
6845 g
-
Erste Hilfe
248.64 g
-
Hygiene x
206.84 g
-
Elektronik
741.77 g
-
Drybags, Werkzeug, Reparaturen und Sonstiges
294 g
-
Geldbörse, Karten und Dokumente
243.19 g
-
-
Big 4 (Rucksack, Zelt, Schlafsack, Isomatte + Kissen)
Weight qty -
Gregory - Baltoro 65 - Trekkingrucksack
inkl. Regenhülle (98g)
2365
g1- oz
- lb
- g
- kg
-
Big Agnes - Copper Spur HV UL3
519g inner tent + 486g poles; divided between two people
1005
g1- oz
- lb
- g
- kg
-
Cumulus - Quilt 450
hydrophobic down, without pack sack
760
g1- oz
- lb
- g
- kg
-
Them-a-Rest - NeoAir® XLite™ NXT Sleeping Pad
RW; sleeping mat and fastening straps for quilt
465
g1- oz
- lb
- g
- kg
-
Exped - Ultra Pillow
L
51
g1- oz
- lb
- g
- kg
-
-
-
Bekleidung und Gegenstände (am Körper)
Weight qty -
Nike Basecap
68
g1- oz
- lb
- g
- kg
-
Glasses
28
g1- oz
- lb
- g
- kg
-
Buff
UPF 50+; weight again!
26.72
g1- oz
- lb
- g
- kg
-
Patagonia Men's Houdini Jacket
M
100.36
g1- oz
- lb
- g
- kg
-
Patagonia - Capilene Cool Merino Graphic Shirt
M
111
g1- oz
- lb
- g
- kg
-
Icebreaker - Anatomica Boxers - Merinounterwäsche
for sleeping/washing days
65
g1- oz
- lb
- g
- kg
-
Tasmanian Tiger TT Hyp Belt 30 Gürtel
Only for Cold Climates
60
g1- oz
- lb
- g
- kg
-
Fjällräven Keb Trousers
Herren, 48 / Only for Cold Climates
599
g1- oz
- lb
- g
- kg
-
Injinji - Liner Crew Zehensocken
XL
39.6
g1- oz
- lb
- g
- kg
-
Darn Tough - Men's Hiker Quarter Midweight Hiking Socks
XL
85.4
g1- oz
- lb
- g
- kg
-
Scarpa - Mescalito Zustiegsschuhe
47; noch nicht gewogen
810
g1- oz
- lb
- g
- kg
-
Leki - Makalu FX Carbon
510
g1- oz
- lb
- g
- kg
-
-
-
Bekleidung (im Rucksack)
Weight qty -
Buff Stirnband
23.18
g1- oz
- lb
- g
- kg
-
Mont-Bell - Versalite Jacket Men
L
186.67
g1- oz
- lb
- g
- kg
-
Patagonia - Nano Puffy Jacket
M
363
g1- oz
- lb
- g
- kg
-
Patagonia Men's R1 Air zip-Neck
M
293
g1- oz
- lb
- g
- kg
-
OMM - Halo Rain Pants
L
85
g1- oz
- lb
- g
- kg
-
Mammut - Astro Gloves
10
63
g1- oz
- lb
- g
- kg
-
Icebreaker - Anatomica Boxers - Merinounterwäsche
M
65
g1- oz
- lb
- g
- kg
-
Icebreaker - 200 Oasis L/S Crewe - Merino - Long Sleeve
M; cold hiking and sleeping
217
g1- oz
- lb
- g
- kg
-
Under Armour ColdGear Leggings
M
169.52
g1- oz
- lb
- g
- kg
-
Smartwool Herren Hike Full Cushion Crew Hiking Socks
L
116
g1- oz
- lb
- g
- kg
-
Sealskinz Unisex Allwetter Wasserdichte Socken – Mittellang
127.17
g1- oz
- lb
- g
- kg
-
BALLOP Skinfit Barfußschuhe
Zum Furten und als Campschuhe
343
g1- oz
- lb
- g
- kg
-
Injinji Liner Crew Zehensocken
XL
39.6
g1- oz
- lb
- g
- kg
-
-
-
Kochen, Essen, Wasser
Weight qty -
Jetboil - Flash Carbon - Gaskocher
inklusive French-Press
449
g1- oz
- lb
- g
- kg
-
Gas Cartridge
purchased on site; not yet weighed
198
g1- oz
- lb
- g
- kg
-
BIC - Lighter Mini
11.6
g1- oz
- lb
- g
- kg
-
Sea to Summit - Alpha Light Cutlery Long Spork
11.82
g1- oz
- lb
- g
- kg
-
Wildo - Gewürzstreuer
mit Salz / Pfeffer / Curry gefüllt
41.43
g1- oz
- lb
- g
- kg
-
Wildo - Fold-A-Cup Green
24.4
g1- oz
- lb
- g
- kg
-
Katadyn BeFree Water Filtration System 1L
64.2
g1- oz
- lb
- g
- kg
-
Water Bottle PET
1L; empty; as an extra reservoir if more water is needed
30
g1- oz
- lb
- g
- kg
-
-
-
Verpflegung
Weight qty -
Water
according to need
3000
g1- oz
- lb
- g
- kg
-
Veganes Bio Schoko Müsli
4020 kcal; Vergleichswert - Müsli wird selber gemischt
1000
g1- oz
- lb
- g
- kg
-
Speicherstadt Caffè Crema Bio
250
g1- oz
- lb
- g
- kg
-
Clif Bar Energy Bars
253 kcal per piece
68
g5- oz
- lb
- g
- kg
-
KoRo Nussmix Smoke 1 kg
5970 kcal; Vergleichswert - Nussmix mit vergleichbarer Kaloriendichte
500
g1- oz
- lb
- g
- kg
-
Bio Fairtrade Mangostreifen Brooks
3550 kcal; Vergleichswert - Trockenobstmischung mit ähnlicher Kaloriendichte
500
g1- oz
- lb
- g
- kg
-
Knorr Instant Soups
approx. 200 kcal per soup
60
g5- oz
- lb
- g
- kg
-
TACTICAL FOODPACK - Sweet Potato Curry
470 kcal
100
g1- oz
- lb
- g
- kg
-
TACTICAL FOODPACK - Rice and Veggies
645 kcal
100
g1- oz
- lb
- g
- kg
-
TACTICAL FOODPACK - Moroccan Lentils Pot
480 kcal
110
g1- oz
- lb
- g
- kg
-
TACTICAL FOODPACK - Veggie Wok and Noodles
551 kcal
100
g1- oz
- lb
- g
- kg
-
TACTICAL FOODPACK - Pasta and Vegetables
532 kcal
110
g1- oz
- lb
- g
- kg
-
Real Turmat - Chili Stew With Beans
approx. 550kcal per bag
150
g1- oz
- lb
- g
- kg
-
Snickers
288kcal per piece
57
g5- oz
- lb
- g
- kg
-
-
-
Erste Hilfe
Weight qty -
Noaks Zip Loc Bag
M
13
g1- oz
- lb
- g
- kg
-
Victorinox - Executive 81
21.5
g1- oz
- lb
- g
- kg
-
Mivolis Sterile Compresses
7.5cm x 7.5cm
4.81
g1
- oz
- lb
- g
- kg
-
Hansaplast Leukoplast
wrapped around Bepanthen tube
5
g1
- oz
- lb
- g
- kg
-
Hansaplast Plaster Large
can be cut to size
2.09
g1
- oz
- lb
- g
- kg
-
Hansaplast Pflaster mittelgroß
2Stk mittelgroß breit, 2Stk mittelgroß schmal; steril verpackt
2.79
g1
- oz
- lb
- g
- kg
-
Hansaplast Pflaster groß
1Stk; steril verpackt
1.5
g1
- oz
- lb
- g
- kg
-
Hansaplast Pflaster klein
4Stk; steril verpackt
1
g1
- oz
- lb
- g
- kg
-
Compeed Blasenpflaster groß
2Stk; steril verpackt
6.14
g1
- oz
- lb
- g
- kg
-
Compeed Blasenpflaster mittel
1Stk; steril verpackt
1.9
g1
- oz
- lb
- g
- kg
-
Compeed Blasenpflaster klein
2Stk; steril verpackt
2
g1
- oz
- lb
- g
- kg
-
Hansaplast Elastic Fixation Bandage
sterile packed
9.87
g1
- oz
- lb
- g
- kg
-
Wet Wipe
for cleaning wounds
4.39
g1
- oz
- lb
- g
- kg
-
Aliud Pharma Iodine Ointment
against wound infections; filled in a small cream jar (8g)
16.67
g1
- oz
- lb
- g
- kg
-
Bepanthen Healing Ointment 20g
against chapped skin / burns
25
g1
- oz
- lb
- g
- kg
-
Ibuprofen 400
against pain
1
g1
- oz
- lb
- g
- kg
-
Loperamit akut
against diarrhea
0.4
g1
- oz
- lb
- g
- kg
-
Perentol 250mg Pulver
5Stk; Durchfallprävention
6.5
g1
- oz
- lb
- g
- kg
-
Buscopan
against stomach pains and cramps
0.4
g1
- oz
- lb
- g
- kg
-
Anti Brumm® Forte mit DEET 100ml
gegen Insekten - 1/3 Flasche
30
g1
- oz
- lb
- g
- kg
-
Watson Nutrition ProVeg Essentials
Nahrungsergänzung
14
g1
- oz
- lb
- g
- kg
-
Sun Stick PF50
against sunburn; weight tbd
15
g1
- oz
- lb
- g
- kg
-
Labello SPF30
against sunburn lip
13.75
g1
- oz
- lb
- g
- kg
-
Foot Glide
against blisters / chafing on the body
24.93
g1
- oz
- lb
- g
- kg
-
Desinfektionsgel
gegen Insekten - 1/2 Flasche
25
g1
- oz
- lb
- g
- kg
-
-
-
Hygiene x
Weight qty -
Noaks Zip Loc Bag
M
12.2
g1- oz
- lb
- g
- kg
-
Toothbrush
11.13
g1- oz
- lb
- g
- kg
-
Outdoor Freakz - Denttabs
32pcs
11.31
g1- oz
- lb
- g
- kg
-
Toilet Paper
for five days
25
g1- oz
- lb
- g
- kg
-
Deuce - Ultralight Backpacking Potty Trowel
16.4
g1- oz
- lb
- g
- kg
-
NABAIJI Microfiber Towel
S; replace with microfiber from the supermarket
42
g1- oz
- lb
- g
- kg
-
Thermarest Repair Kit
patches and glue
11.25
g1
- oz
- lb
- g
- kg
-
Sea to Summit - Bug Net
11
g1- oz
- lb
- g
- kg
-
Ohropax
Ein Paar
1
g1- oz
- lb
- g
- kg
-
Paracord / Replacement Laces
shorten if necessary
19.07
g1
- oz
- lb
- g
- kg
-
Sea to Summit
10.17
g1
- oz
- lb
- g
- kg
-
Schlafmaske
36.31
g1
- oz
- lb
- g
- kg
-
-
-
Elektronik
Weight qty -
Noaks - Zip Loc Bag
M
12.2
g1- oz
- lb
- g
- kg
-
Garmin - inReach® Mini 2
with snap hook
111.92
g1- oz
- lb
- g
- kg
-
Garmin - fēnix 5 GPS Multisport Smartwatch
162
g1- oz
- lb
- g
- kg
-
Apple - iPhone 13
including cover
196
g1- oz
- lb
- g
- kg
-
USB-C / USB-C Cable
tbd: possibly lighter, shorter cable
41.72
g1- oz
- lb
- g
- kg
-
Apple - EarPods with Lightning Connector
12.46
g1- oz
- lb
- g
- kg
-
Garmin - Charging Cable
15
g1- oz
- lb
- g
- kg
-
Nitecore - Powerbank 10.000 mAh
151.65
g1- oz
- lb
- g
- kg
-
Anker - 511 USB C Charger
38.82
g1- oz
- lb
- g
- kg
-
-
-
Drybags, Werkzeug, Reparaturen und Sonstiges
Weight qty -
Sunglasses
29
g1
- oz
- lb
- g
- kg
-
Case for Glasses
FIND LIGHTER ALTERNATIVE / omit
65
g1
- oz
- lb
- g
- kg
-
Pack Liner
Müllsack 60L; eher nicht notwendig
50
g1- oz
- lb
- g
- kg
-
Osprey Ultralight Drysack 6L
ggf. weglassen
32
g1- oz
- lb
- g
- kg
-
Exped Schnozzel Pumpbag UL M
Aufpumpen der Isomatte genutzt
66
g1- oz
- lb
- g
- kg
-
Duct Tape
a few stripes
20
g1
- oz
- lb
- g
- kg
-
Suunto Kompass A-30
32
g1- oz
- lb
- g
- kg
-
-
-
Geldbörse, Karten und Dokumente
Weight qty -
Noaks
M
12.79
g1
- oz
- lb
- g
- kg
-
Cards
passport, credit cards, health insurance card; not yet weighed
50
g1
- oz
- lb
- g
- kg
-
Cash
not yet weighed
0
g1
- oz
- lb
- g
- kg
-
Key
not yet weighed
0
g1
- oz
- lb
- g
- kg
-
Fjällkartan BD6
Abisko - Kebnekaise - Narvik
64.13
g1
- oz
- lb
- g
- kg
-
Fjällkartan BD8
Kebnekaise - Saltoluokta
50.8
g1
- oz
- lb
- g
- kg
-
Fjällkartan BD10
Sareks nationalpark
65.47
g1
- oz
- lb
- g
- kg
-