3-Season Essential Load 2025
- Category Weight
-
Camp & Backpack
3072 g
-
Kitchen & Water
468 g
-
Clothes
1675 g
-
Electronics & Light
525 g
-
Hygiene & Repair
153 g
-
Documents & more
53 g
-
-
Camp & Backpack
Weight qty -
Backpack
Palante V2 19'
530
g1- oz
- lb
- g
- kg
-
Pack Liner Osprey 89
g1- oz
- lb
- g
- kg
-
Tent X-Dome 1+ with stuff sack 724
g1- oz
- lb
- g
- kg
-
Tent poles X-Dome 1+ with stuff sack 287
g1- oz
- lb
- g
- kg
-
Stakes 4x Durston Stakes 2x MSR GH Mini with stuff sack 8
g6- oz
- lb
- g
- kg
-
Groundsheet X-Dome 1+ 110
g1- oz
- lb
- g
- kg
-
Sleeping Pad
Big Agnes Rapide SL Insulated
510
g1- oz
- lb
- g
- kg
-
Quilt
Khibu Custom Magma Down-Topquilt
553
g1- oz
- lb
- g
- kg
-
Pillow Nemo Fillow Elite 82
g1- oz
- lb
- g
- kg
-
Seat pad Therm-a-Rest Z-Seat 59
g1- oz
- lb
- g
- kg
-
Fanny Pack
Patagonia Mini Hip Pack 1l
80
g1- oz
- lb
- g
- kg
-
Trekking Poles
Iceline Trekking Poles
0
g1
- oz
- lb
- g
- kg
-
-
-
Kitchen & Water
Weight qty -
Pot + Lid Toaks 550ml inkl. Pot Pouch 88
g1- oz
- lb
- g
- kg
-
Stove BRS-3000t 28
g1- oz
- lb
- g
- kg
-
Lighter BIC mini 12
g1- oz
- lb
- g
- kg
-
Gas cartridge without filling 100
g1- oz
- lb
- g
- kg
-
Gas 100ml 100
g1- oz
- lb
- g
- kg
-
Foodbag
Gossamer Gear Snack Sack
38
g1- oz
- lb
- g
- kg
-
Spoon
Sea to Summit Alpha Light Cutlery Long Spoon
12
g1- oz
- lb
- g
- kg
-
Water Bottle1l
Adelholzener
35
g2- oz
- lb
- g
- kg
-
Water Bottle 0,5l
Share
20
g1- oz
- lb
- g
- kg
-
-
-
Clothes
Weight qty -
Cap
Ciele Athletics
50
g1- oz
- lb
- g
- kg
-
Tshirt Patagonia Merino 125
g1- oz
- lb
- g
- kg
-
Shorts
Patagonia
145
g1- oz
- lb
- g
- kg
-
Undershorts Woolpower Merino 78
g1- oz
- lb
- g
- kg
-
Socks Injinji 70
g1- oz
- lb
- g
- kg
-
Gaiters
Getka Gaiters Topo
28
g1- oz
- lb
- g
- kg
-
Shoes Altra Superior 7 490
g1- oz
- lb
- g
- kg
-
Puffy jacket Patagonia Micro Puff 264
g1- oz
- lb
- g
- kg
-
Windpants
Enlightened Equipment Copperfield Windpants
40
g1- oz
- lb
- g
- kg
-
Buff Buff Merino 40
g1- oz
- lb
- g
- kg
-
Sleeping top
Mons Royal Merino
160
g1- oz
- lb
- g
- kg
-
Sleeping Bottoms Patagonia Capilene Thermal Weight 166
g1- oz
- lb
- g
- kg
-
Sleeping Socks FarPointe Alpha Direct Camp Socks 19
g1- oz
- lb
- g
- kg
-
-
-
Electronics & Light
Weight qty -
Powerbank Nitecore NB 10.000 Gen2 152
g1- oz
- lb
- g
- kg
-
Charger Anker Nano 20W USB-C 44
g1- oz
- lb
- g
- kg
-
charging cable Anker 0,3m 2x USB-C 11
g1- oz
- lb
- g
- kg
-
Micro Inflator
Alpenglow Gear
10
g1- oz
- lb
- g
- kg
-
Smartphone Apple Iphone16e + Silikonhülle 247
g1- oz
- lb
- g
- kg
-
Watch Casio F-91W 21
g1- oz
- lb
- g
- kg
-
Headphones Apple Kabelkopfhörer 13
g1- oz
- lb
- g
- kg
-
Flashlight Rovyvon Aurora A5 23
g1- oz
- lb
- g
- kg
-
Electro Bag
Aardwolf Gear Company
4
g1- oz
- lb
- g
- kg
-
-
-
Hygiene & Repair
Weight qty -
Shovel Deuce of Spades 2 16
g1- oz
- lb
- g
- kg
-
toilet paper 5
g1- oz
- lb
- g
- kg
-
Bidet Igneous bottle cap 4
g1- oz
- lb
- g
- kg
-
Toothbrush Bambus 1/2 with Ebelin Cover 7
g1- oz
- lb
- g
- kg
-
Dental tabs Dentatabs 5
g1- oz
- lb
- g
- kg
-
Desinfection Sagrotan - filled in smaller bottle 16
g1- oz
- lb
- g
- kg
-
Soap Dr. Bronners 18-in-1 - filled in smaller bottle 13
g1- oz
- lb
- g
- kg
-
Lip care Blistex 9
g1- oz
- lb
- g
- kg
-
Pills Ibuprofen (x4), Immodium (x4), Micro Pur Forte (x4), Elotrans (x1) 11
g1- oz
- lb
- g
- kg
-
Dressing material Nobamed - Compact bandage 7
g1- oz
- lb
- g
- kg
-
Tape Repair tape 6
g1- oz
- lb
- g
- kg
-
Cleaning cloths Swab for wound cleansing 1
g2- oz
- lb
- g
- kg
-
Blister plasters Compeed 3
g1- oz
- lb
- g
- kg
-
plasters 2
g1- oz
- lb
- g
- kg
-
Tape Leuco 2
g1- oz
- lb
- g
- kg
-
Paracord Multifunctional cord 4
g1- oz
- lb
- g
- kg
-
Repair kit Repair set for sleeping pad 1
g1- oz
- lb
- g
- kg
-
Safety Pin Needle for repairs 1
g1- oz
- lb
- g
- kg
-
Zipper Ziplock 2
g3- oz
- lb
- g
- kg
-
Diddy Bag
PackbackDesigns
9
g1- oz
- lb
- g
- kg
-
Knife
Victorinox Classic 7 Functions
22
g1- oz
- lb
- g
- kg
-
Mini Diddy Bag
Aardwolf Gear Company
2
g1- oz
- lb
- g
- kg
-
-
-
Documents & more
Weight qty -
Wallet
Webo
10
g1- oz
- lb
- g
- kg
-
Insurance card Health insurance 4
g1- oz
- lb
- g
- kg
-
ID Identity card 4
g1- oz
- lb
- g
- kg
-
Money Banknote 1
g1- oz
- lb
- g
- kg
-
Bandana Cotton Cloth 22
g1- oz
- lb
- g
- kg
-
Mückennetz Sea to Summit Headnet 12
g1- oz
- lb
- g
- kg
-