West Highland Way
- Category Weight
-
Big 2
2.67 kg
-
Sleeping System
1.07 kg
-
Clothing + Rain Gear
2.84 kg
-
Cooking + Water
0.28 kg
-
Toilet system
0.12 kg
-
Teethsies
0.03 kg
-
First Aid Kit
0.13 kg
-
Electronics
0.55 kg
-
Varia
0.25 kg
-
Food - Luxery
0.18 kg
-
Food - 5 days: base
2.82 kg
-
-
Big 2
Weight qty -
Osprey tempest 40L
Backpack
1300
g1
- oz
- lb
- g
- kg
-
Big Agnes Copper Spur HV UL2
Tent
1374
g1
- oz
- lb
- g
- kg
-
-
-
Sleeping System
Weight qty -
Cumulus QUILT 350
Sleeping Bag
600
g1
- oz
- lb
- g
- kg
-
NeoAir® XTherm™ NXT
Sleeping Pad R-Value: 7.3
440
g1
- oz
- lb
- g
- kg
-
S2S Sleepmask
Sleepmask
20
g1
- oz
- lb
- g
- kg
-
Earplugs
Custom made
5
g1
- oz
- lb
- g
- kg
-
-
-
Clothing + Rain Gear
Weight qty -
Altra Timp 5
Shoes
486
g1
- oz
- lb
- g
- kg
-
Normal underwear
Underwear
22
g2
- oz
- lb
- g
- kg
-
Mons Royale sports bra
Merino Bra
44
g1
- oz
- lb
- g
- kg
-
Darn Though Micro crew lightweight
Merino Socks thin
53
g1
- oz
- lb
- g
- kg
-
Darn Though Micro crew midweight
Merino Socks medium
67
g1
- oz
- lb
- g
- kg
-
Mons Royale Long Sleeve
Merino Longsleeve baselayer
133
g1
- oz
- lb
- g
- kg
-
Mons Royale Tshirt
Merino T-shirt
115
g1
- oz
- lb
- g
- kg
-
Patagonia sweater Blue Fleece
Fleece Sweater
315
g1
- oz
- lb
- g
- kg
-
Stoic pants baselayer
pants baselayer
150
g1
- oz
- lb
- g
- kg
-
Hiking pants
340
g1
- oz
- lb
- g
- kg
-
Rain pants
XLL brand
268
g1
- oz
- lb
- g
- kg
-
Marmot Minimalist Pro - Hardshell
Shell Jacket
375
g1
- oz
- lb
- g
- kg
-
Neo
Puffy
265
g1
- oz
- lb
- g
- kg
-
Hestra Glove Liners
26
g1
- oz
- lb
- g
- kg
-
Black Diamond Glove Covers
23
g1
- oz
- lb
- g
- kg
-
Buff
29
g1
- oz
- lb
- g
- kg
-
Cap
52
g1
- oz
- lb
- g
- kg
-
midge net
buy in Scotland
0
g1
- oz
- lb
- g
- kg
-
handkerchief
14
g1
- oz
- lb
- g
- kg
-
Sleep socks
FarPointe Alpha Direct Camp Socks
20
g1
- oz
- lb
- g
- kg
-
sunnies
20
g1
- oz
- lb
- g
- kg
-
-
-
Cooking + Water
Weight qty -
Sawyer Squeeze
72
g1
- oz
- lb
- g
- kg
-
S2S Long Spoon
11
g1
- oz
- lb
- g
- kg
-
750ml Pot Stoic
127
g1
- oz
- lb
- g
- kg
-
Smart Water 850
36
g2
- oz
- lb
- g
- kg
-
-
-
Toilet system
Weight qty -
Deuce
17
g1
- oz
- lb
- g
- kg
-
Toiletpaper
| bio degradable toilet paper
22
g1
- oz
- lb
- g
- kg
-
Underwear thin liners
2 per day 16 total (8 days)
18
g1
- oz
- lb
- g
- kg
-
Soapie
hygiene
60
g1
- oz
- lb
- g
- kg
-
-
-
Teethsies
Weight qty -
Toothbrush
Bamboo
5
g1
- oz
- lb
- g
- kg
-
Toothpaste
Travel Size
22
g1
- oz
- lb
- g
- kg
-
Retainer
5
g1
- oz
- lb
- g
- kg
-
-
-
First Aid Kit
Weight qty -
gell toe wrap - apoteket
1.5
g1
- oz
- lb
- g
- kg
-
Strip Exedryne (migraine meds)
|7 pills
6.5
g1
- oz
- lb
- g
- kg
-
Leukoplast
11
g1
- oz
- lb
- g
- kg
-
Loperamid Apofri
Normalizes bowel movement
3
g1
- oz
- lb
- g
- kg
-
Laxative
2
g1
- oz
- lb
- g
- kg
-
Alcohol wipes
| 1 per day
1
g1
- oz
- lb
- g
- kg
-
European Health insurance card
0
g1
- oz
- lb
- g
- kg
-
Nail clipper
15
g1
- oz
- lb
- g
- kg
-
Tick Remover
2
g1
- oz
- lb
- g
- kg
-
Sunscreen
for 2 people
85
g1
- oz
- lb
- g
- kg
-
Deet || anti bugs
Shared
0
g1
- oz
- lb
- g
- kg
-
-
-
Electronics
Weight qty -
Phone
Iphone 11
230
g1
- oz
- lb
- g
- kg
-
Charger
46
g1
- oz
- lb
- g
- kg
-
USBC - USBC cable
7.3
g1
- oz
- lb
- g
- kg
-
Nitecore NB10000
Powerbank + cap to protect button of death
156.5
g1
- oz
- lb
- g
- kg
-
adaptor UK plug
66
g1
- oz
- lb
- g
- kg
-
small light
19
g1
- oz
- lb
- g
- kg
-
watch charger piece
12
g1
- oz
- lb
- g
- kg
-
Earphones
14
g1
- oz
- lb
- g
- kg
-
-
-
Varia
Weight qty -
6 Moon Design Pack Liner
83
g1
- oz
- lb
- g
- kg
-
Bonfus Foodbag
13L Dyneema (need to weigh)
35
g1
- oz
- lb
- g
- kg
-
Sea to summit Ultra sil
4L dry bag || for electronics
29
g1
- oz
- lb
- g
- kg
-
Sea To summit airlite towel M
38
g1
- oz
- lb
- g
- kg
-
Thermarest sitting pad
Z seat
63
g1
- oz
- lb
- g
- kg
-
-
-
Food - Luxery
Weight qty -
Tiny Alcohol
to share with the group
40
g2
- oz
- lb
- g
- kg
-
Instant Coffee
Little's Colombian Premium
35
g1
- oz
- lb
- g
- kg
-
Salt + MSG mix
29
g1
- oz
- lb
- g
- kg
-
Hot Sauce
40
g1
- oz
- lb
- g
- kg
-
-
-
Food - 5 days: base
Weight qty -
|Brekkie|
0
g1
- oz
- lb
- g
- kg
-
Be Kind Bar
2 per day 209kcal/per bar
55
g2
- oz
- lb
- g
- kg
-
Flapjack
1 per day 361kcal/per bar
80
g3
- oz
- lb
- g
- kg
-
|Lunch|
0
g1
- oz
- lb
- g
- kg
-
Wrap
2 per lunch | 300kcal/100g
50
g12
- oz
- lb
- g
- kg
-
Hummus?
80g per lunch | 350kcal/80g
400
g1
- oz
- lb
- g
- kg
-
Sausage dried
420kcal/100g
140
g3
- oz
- lb
- g
- kg
-
|SHNACCKS|
0
g1
- oz
- lb
- g
- kg
-
Speculoos pasta
In tube (584 kcal / 100g) 45g/day
200
g1
- oz
- lb
- g
- kg
-
Nocc pasta
In tube (545 kcal /100g) 45g/day
250
g1
- oz
- lb
- g
- kg
-
Trail Mix
100g/day = 598 average kcal/100g 80g = 478kcal
80
g2
- oz
- lb
- g
- kg
-
//Walnut
712 kcal/100g
0
g1
- oz
- lb
- g
- kg
-
//Pecan
725 kcal/100g
0
g1
- oz
- lb
- g
- kg
-
//Cash
600 kcal/100g
0
g1
- oz
- lb
- g
- kg
-
//Hazelnut
722 kcal/100g
0
g1
- oz
- lb
- g
- kg
-
//Banan Dried
513 kcal/100g
0
g1
- oz
- lb
- g
- kg
-
//Mango Dried
320 kcal/100g
0
g1
- oz
- lb
- g
- kg
-
|DINNER|
0
g1
- oz
- lb
- g
- kg
-
Freeze dried meals
REAL Turmat =/550kcal
110
g4
- oz
- lb
- g
- kg
-
//Total kcal/ day
+- 365(brekkie) + 495(paste shnack) + 95 (trailmix) + 550(dinner) + 300(wraps) + 350(hummus) + 400 (dried meat) = 2555kcal/day
0
g1
- oz
- lb
- g
- kg
-