AT 2026 Checklist
- Category Weight
-
Pack
2.23 lb
-
Shelter
1.6 lb
-
Sleep System
3.18 lb
-
Cooking & Food System
6.35 lb
-
Water
0.47 lb
-
Clothing (not worn)
3.6 lb
-
Worn
2.49 lb
-
Electronics
1.54 lb
-
Toiletries
0.68 lb
-
Accessories
1.09 lb
-
First Aid Kit
0.45 lb
-
Misc. Ruck Items
0 lb
-
-
Pack
Weight qty -
Pack
Durston Kakwa 55
31.5
oz1
- oz
- lb
- g
- kg
-
Pack Liner
Osprey Pack Liner
4.1
oz1
- oz
- lb
- g
- kg
-
-
-
Shelter
Weight qty -
Tent
Gossamer Gear The Two
24.8
oz1
- oz
- lb
- g
- kg
-
Extra Tent Stake
REI Tent Stakes
0.39
oz2
- oz
- lb
- g
- kg
-
-
-
Sleep System
Weight qty -
Sleeping Bag
Enlightened Equipment Enigma 20d (850FP, Regular Wide)
22.08
oz1
- oz
- lb
- g
- kg
-
Sleeping Pad
REI Helix
26
oz1
- oz
- lb
- g
- kg
-
Pillow
S2Summit Aeros Premium Regular Pillow
2.8
oz1
- oz
- lb
- g
- kg
-
-
-
Cooking & Food System
Weight qty -
Eating Utensil
S2Summit Long Spork
0.04
oz1
- oz
- lb
- g
- kg
-
Cooking System
MSR Pocket Rocket 2 Mini Stove, Toaks 750ml, MSR Isopro
16.05
oz1
- oz
- lb
- g
- kg
-
Rope
50’ Paracord
3.83
oz1
- oz
- lb
- g
- kg
-
Bear Bag
Hilltops Dyneema Ultralight
1.3
oz1
- oz
- lb
- g
- kg
-
3 Day Food Supply
74.05
oz1
- oz
- lb
- g
- kg
-
LMNT
30-day Supply
0.21
oz30
- oz
- lb
- g
- kg
-
Bear Rock Sack
0
oz1
- oz
- lb
- g
- kg
-
-
-
Water
Weight qty -
Water Filter
Sawyer Squeeze Water Filtration System
4.9
oz1
- oz
- lb
- g
- kg
-
SmartWater Cap
14
g1
- oz
- lb
- g
- kg
-
Hydropak
500ml UltraFlask + Straw
2.2
oz1
- oz
- lb
- g
- kg
-
-
-
Clothing (not worn)
Weight qty -
Socks
Darn Tough (Large) Micro Crew Midweight
2.5
oz1
- oz
- lb
- g
- kg
-
Base Layer (Top)
Smartwool Classic Thermal Base Layer
257
g1
- oz
- lb
- g
- kg
-
Base Layer (Bottom)
Smartwool Classic Thermal Base Layer
227
g1
- oz
- lb
- g
- kg
-
Rain Jacket
LightHeart Rain Jacket
7.4
oz1
- oz
- lb
- g
- kg
-
Rain Pants
LightHeart Rain Pants
4.4
oz1
- oz
- lb
- g
- kg
-
Fleece
ZPacks Octa Hoodie
5.3
oz1
- oz
- lb
- g
- kg
-
Camp Shoes
Crocs (pair)
359
g1
- oz
- lb
- g
- kg
-
Outer Layer
Enlightened Torrid Puffer
8.29
oz1
- oz
- lb
- g
- kg
-
Gloves
Lightweight Gloves
0
g1
- oz
- lb
- g
- kg
-
-
-
Worn
Weight qty -
Trekking Poles
Gossamer LT5 Poles
4.9
oz2
- oz
- lb
- g
- kg
-
Shoes
Brooks Cascadia 19
10.7
oz1
- oz
- lb
- g
- kg
-
Socks
Darn Tough Micro Crew Midweight
2.5
oz1
- oz
- lb
- g
- kg
-
Shorts
Patagonia Baggies Shorts - 5"
204
g1
- oz
- lb
- g
- kg
-
Gaiters
Pair of Dirty Girl Gaiters
1.5
oz1
- oz
- lb
- g
- kg
-
Sun Hoodie
Mirage Merino Sun Hoody
8.2
oz1
- oz
- lb
- g
- kg
-
-
-
Electronics
Weight qty -
SAT Phone
Garmin in Reach Mini 2
3.5
oz1
- oz
- lb
- g
- kg
-
Powerbank
Nitecore NB10000 Gen 3 Ultra-Slim USB-C
5.29
oz1
- oz
- lb
- g
- kg
-
Headlamp
Nitecore NU20 Classic
1.34
oz1
- oz
- lb
- g
- kg
-
Phone
iPhone 15 Pro
251
g1
- oz
- lb
- g
- kg
-
Beats Headphones
86
g1
- oz
- lb
- g
- kg
-
Airshokz Headset
26
g1
- oz
- lb
- g
- kg
-
Air Pump
Flextail Zero Pump 2
1.7
oz1
- oz
- lb
- g
- kg
-
-
-
Toiletries
Weight qty -
Trowel
Gossamer Gear Ultralight Trowel
0.48
oz1
- oz
- lb
- g
- kg
-
Bidet
Holey Hiker Bidet
4
g1
- oz
- lb
- g
- kg
-
Ditty Bag (Large)
Gossamer Gear Tyvek Storage Sack
0.5
oz1
- oz
- lb
- g
- kg
-
Toothbrush
Toothbrush w/cap
12
g1
- oz
- lb
- g
- kg
-
Toothbrush
Toothbrush w/o cap
8
g0
- oz
- lb
- g
- kg
-
Deodorant
Degree Advanced
0.5
oz1
- oz
- lb
- g
- kg
-
Baby Powder
Johnson’s Aloe & Vitamin E
1.5
oz1
- oz
- lb
- g
- kg
-
Camp Soap
MSR 2005 Camp Soap
2
oz1
- oz
- lb
- g
- kg
-
Hand Sanitzer
0
g1
- oz
- lb
- g
- kg
-
Sunscreen
0
g1
- oz
- lb
- g
- kg
-
Toothpaste
Colgate Total Whitening
0.88
oz1
- oz
- lb
- g
- kg
-
Microfiber Towel
Rainleaf 20x40 microfiber towel
4.32
oz1
- oz
- lb
- g
- kg
-
QTips
10 Qtips
3
g1
- oz
- lb
- g
- kg
-
-
-
Accessories
Weight qty -
Umbrella
Gossamer Gear Travel Umbrella
5.35
oz1
- oz
- lb
- g
- kg
-
Lighter
BIC Lighter (Green)
0.77
oz1
- oz
- lb
- g
- kg
-
Lighter
BIC Lighter (Black)
0.61
oz1
- oz
- lb
- g
- kg
-
Pocket Knife
CASE Pocket Knife
0.93
oz1
- oz
- lb
- g
- kg
-
Mini Towels
Lightload Towels
0.31
oz2
- oz
- lb
- g
- kg
-
Cork Massage Ball
Cork Massage Ball
1.34
oz1
- oz
- lb
- g
- kg
-
Multitool
Mini Swiss Army Knife
0.75
oz1
- oz
- lb
- g
- kg
-
Wallet
Chums Wallet (empty)
0.86
oz1
- oz
- lb
- g
- kg
-
Journal
Rite in the Rain Book
5.75
oz1
- oz
- lb
- g
- kg
-
Pencil
Rite in the Rain Pencil
0.4
oz1
- oz
- lb
- g
- kg
-
-
-
First Aid Kit
Weight qty -
Strike Anywhere Matches
(6 matches + strike pad)
7
g1
- oz
- lb
- g
- kg
-
Ibuprofen
(15) 200mg pills
7
g1
- oz
- lb
- g
- kg
-
Bandaids
4 bandaids
0.5
g4
- oz
- lb
- g
- kg
-
Eyedrops
Rotos Eyedrops
12
g1
- oz
- lb
- g
- kg
-
Medicine
Acyclovir (400mg/ea.)
7
g1
- oz
- lb
- g
- kg
-
Sunscreen
Coppertone 50Spf
1.9
oz1
- oz
- lb
- g
- kg
-
Hand Sanitizer
2.4
oz1
- oz
- lb
- g
- kg
-
Tylenol
2 Individual Packs
2
g2
- oz
- lb
- g
- kg
-
Lighter
Light Blue BIC
21
g1
- oz
- lb
- g
- kg
-
Rubbing Alcohol
91% Isopropyl
0.77
oz1
- oz
- lb
- g
- kg
-
-
-
Misc. Ruck Items
Weight qty
-