+ 5c, 7kg = 2-3 days food carry

Category Weight
shelter
587.2 g
backpack
522 g
sleep
998 g
cooking/water
480 g
rain gear
102 g
warm clothing
435 g
clothing (worn)
0 g
electronics
256 g
tools
197 g
food
2793 g
luxury
110 g
cold weather
0 g
Total
6480.2
g
- oz
- lb
- g
- kg
Consumable 2902 g
Base Weight 3578.2 g

green: remove for warm weather.

yellow: add for warmth.

red: add for even more warmth.

total weight = weight in backpack. .

food recipes:

couscous + spices + bulliong + sundried tomatos + nuts + raisins + oil + salt,pepper+ garlic.

ramen + penutbutter + seasamseads + oil + shredded carrot + ginger + garlic + dried seaweed.

breakfast: cheeze, wrap, carrot (dont bring many 87% water), tunacan OR dehydrated eggs! lasts 2 years in fridge

snack: ???kjeks + tuna + ost + daddel (lag et par på starten av dagen til å spise utover? )

- shelter
  Weight qty
- tent pole instead of hiking poles
  67
  g
  - oz
  - lb
  - g
  - kg
  0
- polycro 1,7m x1,5m use as packliner!
  44
  g
  - oz
  - lb
  - g
  - kg
  1
- ASTAGEAR windsong 2 with mesh skirt
  484
  g
  - oz
  - lb
  - g
  - kg
  1
- pegs alu
  11
  g
  - oz
  - lb
  - g
  - kg
  2
- pegs carbonfiber https://vi.aliexpress.com/item/32898806276.html?pdp_npi=4%40dis%21NOK%21NOK%2038.22%21NOK%2038.22%21%21%213.50%213.50%21%40211b8f9b17216027856543682e1e98%2112000036913546621%21sh%21NO%212703015716%21&spm=a2g0o.store_pc_allItems_or_groupList.new_all_items_2007523591969.32898806276&gatewayAdapt=glo2vnm
  6.2
  g
  - oz
  - lb
  - g
  - kg
  6
- 587.2 g
  
  10
- backpack
  Weight qty
- plastic bag regular thin bag 1x sleep 1xfood
  15
  g
  - oz
  - lb
  - g
  - kg
  2
- AONIJIE C9111 7kg - 8kg maximum, 30L (3/4 days food)
  452
  g
  - oz
  - lb
  - g
  - kg
  1
- hipbelt
  40
  g
  - oz
  - lb
  - g
  - kg
  1
- Vango Force Ten Alplite 45 for weight over 7kg (comfort 11kg, 14max?)
  816
  g
  - oz
  - lb
  - g
  - kg
  0
- Arc Haul Ultra 40L dont own yet! 18kg max capacity
  584
  g
  - oz
  - lb
  - g
  - kg
  0
- 522 g
  
  4
- sleep
  Weight qty
- Therm-a-Rest NeoAir XLite r 4.2 without pumpsack and compression
  369
  g
  - oz
  - lb
  - g
  - kg
  1
- AEGISMAX Wind Hard Twilight quilt -2 "comfort"
  629
  g
  - oz
  - lb
  - g
  - kg
  1
- compression sack quilt
  55
  g
  - oz
  - lb
  - g
  - kg
  0
- compression sack thermarest
  15
  g
  - oz
  - lb
  - g
  - kg
  0
- inflation bag use trashbag trick instead
  50
  g
  - oz
  - lb
  - g
  - kg
  0
- 998 g
  
  2
- cooking/water
  Weight qty
- Katadyn BeFree 0.6l
  60
  g
  - oz
  - lb
  - g
  - kg
  1
- stand
  25
  g
  - oz
  - lb
  - g
  - kg
  1
- spork titanium
  17
  g
  - oz
  - lb
  - g
  - kg
  1
- gas canister without gas
  99
  g
  - oz
  - lb
  - g
  - kg
  1
- gas
  100
  g
  - oz
  - lb
  - g
  - kg
  1
- titanium cup 600ml tinfoil lid to save som G's
  80
  g
  - oz
  - lb
  - g
  - kg
  1
- titanium cup lid
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- brs-3000t
  29
  g
  - oz
  - lb
  - g
  - kg
  1
- lighter
  14
  g
  - oz
  - lb
  - g
  - kg
  1
- matches
  9
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.5l bottle
  23
  g
  - oz
  - lb
  - g
  - kg
  1
- salt/pepper/ in zipobag
  4
  g
  - oz
  - lb
  - g
  - kg
  1
- 480 g
  
  12
- rain gear
  Weight qty
- naturehike 15d pants ditch if really warm/no rain forcast
  102
  g
  - oz
  - lb
  - g
  - kg
  1
- naturehike 15d jacket
  119
  g
  - oz
  - lb
  - g
  - kg
  0
- 102 g
  
  1
- warm clothing
  Weight qty
- neck warmer if it gets cold
  42
  g
  - oz
  - lb
  - g
  - kg
  0
- balaclava wool
  49
  g
  - oz
  - lb
  - g
  - kg
  0
- beanie
  24
  g
  - oz
  - lb
  - g
  - kg
  0
- aegismax wind hard quilt legg til om under 2 grader/ kun vis det er varmt
  440
  g
  - oz
  - lb
  - g
  - kg
  0
- thin sock
  32
  g
  - oz
  - lb
  - g
  - kg
  1
- synthetic baselayer pants high temp = backup/sleep, low = worn
  133
  g
  - oz
  - lb
  - g
  - kg
  1
- naturehike down jacket 10D size L
  270
  g
  - oz
  - lb
  - g
  - kg
  1
- down booties use if wet feet + cold
  40
  g
  - oz
  - lb
  - g
  - kg
  0
- camp slippers use if wet feet + cold
  30
  g
  - oz
  - lb
  - g
  - kg
  0
- 435 g
  
  3
- clothing (worn)
  Weight qty
- sportiva if wet/mid temp a pair
  784
  g
  - oz
  - lb
  - g
  - kg
  0
- rain jacket GORE-TEX Pro 40D worn if possible, no rain / warm = use lighter
  410
  g
  - oz
  - lb
  - g
  - kg
  0
- thinn merino wool top long sleeve
  189
  g
  - oz
  - lb
  - g
  - kg
  0
- pants/shorts quickdry
  370
  g
  - oz
  - lb
  - g
  - kg
  0
- cap only if sunny
  54
  g
  - oz
  - lb
  - g
  - kg
  0
- wool underpants
  68
  g
  - oz
  - lb
  - g
  - kg
  0
- New Balance FuelCell Summit Unknown SG a pair
  572
  g
  - oz
  - lb
  - g
  - kg
  0
- 0 g
  
  0
- electronics
  Weight qty
- nu25 attach to water bottle for diffuse camp light
  46
  g
  - oz
  - lb
  - g
  - kg
  1
- earpods
  42
  g
  - oz
  - lb
  - g
  - kg
  1
- nitecore 10 000
  151
  g
  - oz
  - lb
  - g
  - kg
  1
- usb c - micro usb
  1
  g
  - oz
  - lb
  - g
  - kg
  1
- usb - usbc cable converter
  15
  g
  - oz
  - lb
  - g
  - kg
  1
- usbc - iphone
  1
  g
  - oz
  - lb
  - g
  - kg
  1
- usb charger only if power option needed
  15
  g
  - oz
  - lb
  - g
  - kg
  0
- 256 g
  
  6
- tools
  Weight qty
- hikingpoles
  338
  g
  - oz
  - lb
  - g
  - kg
  0
- mini knife https://vi.aliexpress.com/item/4001297261230.html?spm=a2g0o.detail.0.0.4d55AbzoAbzonx&mp=1&gatewayAdapt=glo2vnm
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- mosquitospray 10ml 21g = 2 days/ add small 12g = 3 days
  21
  g
  - oz
  - lb
  - g
  - kg
  1
- firestarter only if under treeline
  7
  g
  - oz
  - lb
  - g
  - kg
  0
- sunstick
  26
  g
  - oz
  - lb
  - g
  - kg
  1
- keys whole key is 75g!
  4
  g
  - oz
  - lb
  - g
  - kg
  1
- iphone remember 1 card
  278
  g
  - oz
  - lb
  - g
  - kg
  0
- sunglasses
  38
  g
  - oz
  - lb
  - g
  - kg
  1
- bugnet
  11
  g
  - oz
  - lb
  - g
  - kg
  1
- toothbrush
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- thoothpaste
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- 1l ziplock bag
  4
  g
  - oz
  - lb
  - g
  - kg
  3
- 1 aid
  25
  g
  - oz
  - lb
  - g
  - kg
  1
- gaffa tape
  12
  g
  - oz
  - lb
  - g
  - kg
  1
- sportstape
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- toilet paper
  3
  g
  - oz
  - lb
  - g
  - kg
  3
- strips x 5
  1
  g
  - oz
  - lb
  - g
  - kg
  1
- repair kit sleepingpad
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- soap small piece
  3
  g
  - oz
  - lb
  - g
  - kg
  1
- 197 g
  
  20
- food
  Weight qty
- food 1 day dryfood, bread cheeze
  731
  g
  - oz
  - lb
  - g
  - kg
  3
- 600ml water
  600
  g
  - oz
  - lb
  - g
  - kg
  1
- 2793 g
  
  4
- luxury
  Weight qty
- chair kit thermarest without bag, test it strapped to outiside of pack
  285
  g
  - oz
  - lb
  - g
  - kg
  0
- EVA UL jysk 150 x 50 (backsupport for 45l backpack)
  110
  g
  - oz
  - lb
  - g
  - kg
  1
- battery 10 000
  185
  g
  - oz
  - lb
  - g
  - kg
  0
- powerbank 20 000
  435
  g
  - oz
  - lb
  - g
  - kg
  0
- mini speaker
  200
  g
  - oz
  - lb
  - g
  - kg
  0
- lanshan 2 if its cold/rains a lot
  1043
  g
  - oz
  - lb
  - g
  - kg
  0
- heliox chair zero
  520
  g
  - oz
  - lb
  - g
  - kg
  0
- 110 g
  
  1
- cold weather
  Weight qty
- downjacket ME frostline (if using fire)
  410
  g
  - oz
  - lb
  - g
  - kg
  0
- thin wool gloves
  30
  g
  - oz
  - lb
  - g
  - kg
  0
- expedition down jacket NF summit series 800
  1120
  g
  - oz
  - lb
  - g
  - kg
  0
- sleepingbag ME helium 600 -1C
  1030
  g
  - oz
  - lb
  - g
  - kg
  0
- Gaiters
  198
  g
  - oz
  - lb
  - g
  - kg
  0
- handwarmers weight unkown, use to dry shoes and gloves
  10
  g
  - oz
  - lb
  - g
  - kg
  0
- RAIN SHELL PANTS
  380
  g
  - oz
  - lb
  - g
  - kg
  0
- waterproof gloves unkown weight
  80
  g
  - oz
  - lb
  - g
  - kg
  0
- extra socks thick
  64
  g
  - oz
  - lb
  - g
  - kg
  0
- merino wool sweater
  301
  g
  - oz
  - lb
  - g
  - kg
  0
- gas biltema (cheap) 230g
  390
  g
  - oz
  - lb
  - g
  - kg
  0
- 0 g
  
  0

+ 5c, 7kg = 2-3 days food carry

green: remove for warm weather.

yellow: add for warmth.

red: add for even more warmth.

food recipes:

shelter

backpack

sleep

cooking/water

rain gear

warm clothing

clothing (worn)

electronics

tools

food

luxury

cold weather