Kungsleden 2025

Category Weight
Carry
1.41 kg
Shelter
0.88 kg
Sleep/ Camp
2.14 kg
Cooking and camp
1 kg
Walk clothing
2.31 kg
Environmental protection
0.94 kg
Safety
0.36 kg
Electronics
0.8 kg
Camera equipment
1.88 kg
Hygiene
0.34 kg
Consumables
0 kg
Food
0 kg
Total
12.07
kg
- oz
- lb
- g
- kg
Consumable 0.15 kg
Worn 3.6 kg
Base Weight 8.31 kg

Aaron's list. Pack out list for hiking the northern section of the Kungsleden trail (Abisko to Nikkaluokta or Vakkotavare), Sweden. Abisko to Singi - 73km. 4 days Singi to Vakkotavare - 35km OR Singi to Nikkaluokta 108km, anticipate 6-7 days. Seven dinners, 7 lunches, six breakfasts plus one day spare food.

- Carry
  Weight qty
- Packliner Large rubbish bag
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Pack Gregory Optic 48 (and raincover)
  1.21
  kg
  - oz
  - lb
  - g
  - kg
  1
- Pocket Molle pouch
  110
  g
  - oz
  - lb
  - g
  - kg
  1
- Camera clip Peak designs capture clip
  80
  g
  - oz
  - lb
  - g
  - kg
  1
- 1.41 kg
  
  4
- Shelter
  Weight qty
- Shelter Durston X-Mid 2 plus 8 pegs
  883
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.88 kg
  
  1
- Sleep/ Camp
  Weight qty
- Sleeping pad Rab Ultrasphere 4.5 Sleep Pad (long/ wide) + Pumpsack
  505
  g
  - oz
  - lb
  - g
  - kg
  1
- Sleeping bag Thermarest Corus -6 quilt
  738
  g
  - oz
  - lb
  - g
  - kg
  1
- Pillow Sea to Summit Aerios R Premium
  78
  g
  - oz
  - lb
  - g
  - kg
  1
- Dry bag MEC 10L drybag (quilt, pillow and pad)
  40
  g
  - oz
  - lb
  - g
  - kg
  1
- Sleep top MEC T2 base layer long sleeve
  210
  g
  - oz
  - lb
  - g
  - kg
  1
- Sleep/ lounge bottoms Diadora bonded trackpants
  220
  g
  - oz
  - lb
  - g
  - kg
  1
- Sleep socks Socks sleep soft/ loose
  75
  g
  - oz
  - lb
  - g
  - kg
  1
- Ear plugs 4x
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- Glasses Graduated readers 1.75
  40
  g
  - oz
  - lb
  - g
  - kg
  1
- Camp shoes Croc knockoffs + Biner
  300
  g
  - oz
  - lb
  - g
  - kg
  0
- Dry bag Sea to Summit 8L ultrasil
  38
  g
  - oz
  - lb
  - g
  - kg
  1
- Sleeping/ Sit Pad Zotefoams 1cm pad (sit/ backup)
  195
  g
  - oz
  - lb
  - g
  - kg
  1
- 2.14 kg
  
  11
- Cooking and camp
  Weight qty
- Candle UCO original candle lantern
  185
  g
  - oz
  - lb
  - g
  - kg
  1
- Cook pot Toakes 900ml Pot, lid and bag
  136
  g
  - oz
  - lb
  - g
  - kg
  1
- Frying pan and lid Boundless voyage titanium 8' and lid
  210
  g
  - oz
  - lb
  - g
  - kg
  1
- Spatula Sea to summit folding
  37
  g
  - oz
  - lb
  - g
  - kg
  1
- Stove Soto windmaster +bag
  100
  g
  - oz
  - lb
  - g
  - kg
  1
- Lighter Bic Mini lighter
  13
  g
  - oz
  - lb
  - g
  - kg
  1
- Water filter Katydyn be free water filter 0.6L
  91
  g
  - oz
  - lb
  - g
  - kg
  1
- Plate/ Chopping board Small plastic plate
  33
  g
  - oz
  - lb
  - g
  - kg
  1
- Spoon and chopsticks Toakes long spoon + wooden chopsticks
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Knife Opinel #7 knife
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- Pot gripper GSI mini pot gripper
  9
  g
  - oz
  - lb
  - g
  - kg
  1
- Mug Sea to Summit X collapsable mug
  40
  g
  - oz
  - lb
  - g
  - kg
  1
- Cleaning 0.5L freezer bag and pot scrub
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- Water bottle Platypus 2.0L water bottle
  26
  g
  - oz
  - lb
  - g
  - kg
  1
- Water purifier Aquatabs (backup water purification)
  7
  g
  - oz
  - lb
  - g
  - kg
  1
- Food bag Food 8L sea to summit sil dry bag
  30
  g
  - oz
  - lb
  - g
  - kg
  1
- Can tool Crunch Gas puncturing tool
  31
  g
  - oz
  - lb
  - g
  - kg
  1
- 1 kg
  
  17
- Walk clothing
  Weight qty
- Trekking Poles Trekking Poles - LEKI Micro Vario Ti (with bag)
  560
  g
  - oz
  - lb
  - g
  - kg
  1
- Peaked hat Peaked Hat - Mark's
  120
  g
  - oz
  - lb
  - g
  - kg
  1
- Base layer top MEC T1 baselayer (short sleeve)
  128
  g
  - oz
  - lb
  - g
  - kg
  0
- Mid layer top Arcteryx Delta Hoodie
  282
  g
  - oz
  - lb
  - g
  - kg
  1
- Underwear Underpants Saxx mesh performance
  80
  g
  - oz
  - lb
  - g
  - kg
  2
- Pants Mont Bell Light cross runner pants
  159
  g
  - oz
  - lb
  - g
  - kg
  1
- Socks Danish endurance hiker
  75
  g
  - oz
  - lb
  - g
  - kg
  2
- Boots/ shoes Columbia Peakfreak II Mid
  830
  g
  - oz
  - lb
  - g
  - kg
  1
- Sunglasses Sunglasses (Polarised wraparound)
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- 2.31 kg
  
  10
- Environmental protection
  Weight qty
- Bug mesh hat Bug Mesh hat
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- Hat Dockers Beanie
  61
  g
  - oz
  - lb
  - g
  - kg
  1
- Gloves OR Gore Tex infinium light Gloves
  68
  g
  - oz
  - lb
  - g
  - kg
  1
- Warm jacket MEC Northern Light Hoodie
  393
  g
  - oz
  - lb
  - g
  - kg
  1
- Rain Jacket Black Diamond storm stretch
  174
  g
  - oz
  - lb
  - g
  - kg
  1
- Rain pants Decathalon Kiprun 900 running pants
  194
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.94 kg
  
  6
- Safety
  Weight qty
- Reflective blanket SOL Emergency blanket
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- First Aid Kit First aid kit (including mini swiss army knife)
  150
  g
  - oz
  - lb
  - g
  - kg
  1
- Firestarter SOL firestarters
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Repair kit Tenacious tape and cordage, needle and thread. Mattress patches
  40
  g
  - oz
  - lb
  - g
  - kg
  1
- Afterbite Afterbite solid
  40
  g
  - oz
  - lb
  - g
  - kg
  1
- Compass Brunton
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Map Waterproof Kungsledden trail map
  60
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.36 kg
  
  7
- Electronics
  Weight qty
- Headlamp Black Diamond spot (micro USB)
  52
  g
  - oz
  - lb
  - g
  - kg
  1
- In Reach Garmen In-reach v1 (micro USB)
  100
  g
  - oz
  - lb
  - g
  - kg
  1
- Phone Apple Iphone mini 13 (Lightning)
  140
  g
  - oz
  - lb
  - g
  - kg
  1
- Power Adapter Anker 10000 Powercore II (micro USB, USB-A) and cable
  243
  g
  - oz
  - lb
  - g
  - kg
  1
- Charger USB-C (Charger) with European adapter
  80
  g
  - oz
  - lb
  - g
  - kg
  2
- Cable adapters USB C, mini, lighting POCO case
  51
  g
  - oz
  - lb
  - g
  - kg
  1
- Headphones Anker Soundcore space A40 and case
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.8 kg
  
  8
- Camera equipment
  Weight qty
- Camera Olympus E-m1II camera (inc battery and memory card)
  573
  g
  - oz
  - lb
  - g
  - kg
  1
- Lens Olympus 12-45mm F4 Pro
  254
  g
  - oz
  - lb
  - g
  - kg
  1
- Lens Pouch JJC soft lens pouch (zip)
  116
  g
  - oz
  - lb
  - g
  - kg
  1
- Lens Panasonic Lumix G X Vario PZ 45-175mm f/4-5.6 Asph. Power O.I.S.
  210
  g
  - oz
  - lb
  - g
  - kg
  1
- Lens Panasonic 15mm F1.7 rear cap and soft pouch
  130
  g
  - oz
  - lb
  - g
  - kg
  1
- Camera battery BLH-1 Battery
  80
  g
  - oz
  - lb
  - g
  - kg
  2
- Tripod Koolehaoda Mini Camera Tripod Carbon Fiber Tabletop Tripod
  411
  g
  - oz
  - lb
  - g
  - kg
  1
- Memory card Sandisk SDHC Class I 128gb
  5
  g
  - oz
  - lb
  - g
  - kg
  2
- Filter 58mm Polariser
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Filter 58mm ND1000
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- 1.88 kg
  
  12
- Hygiene
  Weight qty
- Towel Sea to summit camp towel
  100
  g
  - oz
  - lb
  - g
  - kg
  1
- Trowel Trowel Coghlans
  52
  g
  - oz
  - lb
  - g
  - kg
  0
- Cleaner Biodegradable detergent
  100
  g
  - oz
  - lb
  - g
  - kg
  1
- Rubbish bag Ziplock 2L
  10
  g
  - oz
  - lb
  - g
  - kg
  2
- Wipes Wilderness wipes
  89
  g
  - oz
  - lb
  - g
  - kg
  1
- Toilet paper Toilet paper
  34
  g
  - oz
  - lb
  - g
  - kg
  1
- Towel Towel - Sea to summit compact
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- Toothbrush
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- Toothtabs
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- Hairbrush
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.34 kg
  
  10
- Consumables
  Weight qty
- Gas canister smaller canister (8oz)
  220
  g
  - oz
  - lb
  - g
  - kg
  0
- 0 kg
  
  0
- Food
  Weight qty
- Breakfast
  0
  g
  - oz
  - lb
  - g
  - kg
  10
- Lunch
  0
  g
  - oz
  - lb
  - g
  - kg
  9
- Dinner
  0
  g
  - oz
  - lb
  - g
  - kg
  3
- Snacks
  0
  g
  - oz
  - lb
  - g
  - kg
  10
- Electrolytes
  0
  g
  - oz
  - lb
  - g
  - kg
  5
- 0
  g
  - oz
  - lb
  - g
  - kg
  1
- 0 kg
  
  38

Kungsleden 2025

Carry

Shelter

Sleep/ Camp

Cooking and camp

Walk clothing

Environmental protection

Safety

Electronics

Camera equipment

Hygiene

Consumables

Food