Standard Gear for Multi-day Trips

Category Weight
Shelter
1.12 kg
Sleep System
1.23 kg
Backpack
1.39 kg
Cook System
0.46 kg
Hydration
0.24 kg
Hiking Clothes (packed)
1.49 kg
Sleep Clothes
0.47 kg
Toiletries
0.95 kg
First Aid
0.29 kg
Gear Repair
0.06 kg
Electronics
1.4 kg
Camera Gear
2.11 kg
Misc
0.37 kg
Hiking Clothes (worn)
1.73 kg
Total
13.29
kg
- oz
- lb
- g
- kg
Worn 1.83 kg
Base Weight 11.47 kg

- Shelter
  Weight qty
- Hyperlight Mountain Gear - Mid 1 Tent 1-person trekking pole tent made out of dyneema.
  450
  g
  - oz
  - lb
  - g
  - kg
  1
- Tyvek DIY groundsheet made out of Tyvek. Makes it easier to keep the tent cleaner.
  100
  g
  - oz
  - lb
  - g
  - kg
  1
- MSR Mini Ground Hogs Lightweight yet strong tent stakes.
  10
  g
  - oz
  - lb
  - g
  - kg
  8
- Black Diamond Trail Cork Reliable set of trekking poles which are also used for the tent.
  486
  g
  - oz
  - lb
  - g
  - kg
  1
- 1.12 kg
  
  11
- Sleep System
  Weight qty
- Therm-a-Rest Vespar 20F Quilt Lightweight sleeping bag rated to 0C degree comfort levels.
  550
  g
  - oz
  - lb
  - g
  - kg
  1
- Therm-a-Rest Neo Air - Short Women A comfortable sleep pad with a thermal value of R4.2.
  350
  g
  - oz
  - lb
  - g
  - kg
  1
- Generic Close Foam Pad Great for providing a little extra insulation, prevent the mat from rolling around and a nice sit pad.
  100
  g
  - oz
  - lb
  - g
  - kg
  1
- Rab Silk Liner Helps keeps the sleeping bag fresh for longer and adds a little bit of warmth.
  113
  g
  - oz
  - lb
  - g
  - kg
  1
- Trekology Ultralight Inflatable Pillow A little luxury item to help get a better night’s rest.
  114
  g
  - oz
  - lb
  - g
  - kg
  1
- 1.23 kg
  
  5
- Backpack
  Weight qty
- Osprey Exos 58 A lightweight traditional backpack with all the comfort items you expect.
  1200
  g
  - oz
  - lb
  - g
  - kg
  1
- OOM Shoulder Pocket Add a bit more accessible storage to the backpack. Great for snacks and sunscreen.
  30
  g
  - oz
  - lb
  - g
  - kg
  1
- Forclaz Rain Cover 40/60L Helps keep the bag dry during bad weather.
  115
  g
  - oz
  - lb
  - g
  - kg
  1
- Plastic Bag Liner Any old large plastic bag to act as extra insurance in case the rain cover fails.
  40
  g
  - oz
  - lb
  - g
  - kg
  1
- 1.39 kg
  
  4
- Cook System
  Weight qty
- Toaks Titanium 1100ml A large titanium pot with pan perfect for cooking all the trail food. Pan can be replaced by a simpler lid.
  159
  g
  - oz
  - lb
  - g
  - kg
  1
- Toaks Titanium Lid-115 Replaces the bulky pan that comes with the Toaks 1100m with something lighter.
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- Windmaster Soto Stove Great little stove which works well even in windy weather.
  87
  g
  - oz
  - lb
  - g
  - kg
  1
- Light My Fire Ferro Rod Efficient way to ignite the stove and works even in the rain.
  30
  g
  - oz
  - lb
  - g
  - kg
  1
- Sea to Summit X Mug Handy to have something else to drink out of besides the pot.
  60
  g
  - oz
  - lb
  - g
  - kg
  1
- Victorinox Super Tinker Swiss Army Pocket Knife Lightweight little pocket knife to help open all packaged meals.
  62
  g
  - oz
  - lb
  - g
  - kg
  1
- Lifeventure Titanum Long-handled Spoon Long handle spool is a must to get to every last grain of rice.
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- MSR Alpine Dish Brush and Scraper Compact cleaning tool to help keep your pot in good condition.
  22
  g
  - oz
  - lb
  - g
  - kg
  1
- Big Sky International Insulite Insulated Food Pouch Keeps the food toasty warm while things are rehydrating.
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.46 kg
  
  9
- Hydration
  Weight qty
- Sawyer Squeeze Efficient hollow fibre water filter with good flow rate and lasts for years.
  90
  g
  - oz
  - lb
  - g
  - kg
  1
- CNOC Vecto 3L Water Container Durable water container making it easier to filter water.
  92
  g
  - oz
  - lb
  - g
  - kg
  1
- Smart Water Bottles Just your everyday water bottles. Ensure that whatever you use, that it is compatible with your filter.
  30
  g
  - oz
  - lb
  - g
  - kg
  2
- 0.24 kg
  
  4
- Hiking Clothes (packed)
  Weight qty
- Patagonia Fisherman's Rolled Beanie Comfy beanie to keep the head warm on those cold days.
  87
  g
  - oz
  - lb
  - g
  - kg
  1
- Patagonia Torrentshell Comfortable and durable and most importantly, breathable rain jacket.
  370
  g
  - oz
  - lb
  - g
  - kg
  1
- Isobaa Merino Long Sleeve Top Spare pair of merino tops to rotate through.
  250
  g
  - oz
  - lb
  - g
  - kg
  1
- Quechua Overpants Inexpensive rain pants which are worn over your normal leg wear.
  150
  g
  - oz
  - lb
  - g
  - kg
  1
- Darn Tough Micro Crew Socks Most durable sock on the market backed by lifetime guarantee.
  75
  g
  - oz
  - lb
  - g
  - kg
  1
- Darn Tough Lightweight socks A thinner pair of socks to act as a liner and help prevent blisters.
  40
  g
  - oz
  - lb
  - g
  - kg
  1
- Columbia Poly Stretch Boxer Brief Quick-drying and comfortable underwear.
  40
  g
  - oz
  - lb
  - g
  - kg
  3
- PrAna Mojo Shorts Can double up as swimwear
  150
  g
  - oz
  - lb
  - g
  - kg
  1
- Decathlon Flip Flops Something breathable to wear around camp and very handle for those communal showers.
  200
  g
  - oz
  - lb
  - g
  - kg
  1
- SIMOND MT500 Waterproof Overgloves Durable, lightweight and compact gloves to help protect from the rain and cold.
  46
  g
  - oz
  - lb
  - g
  - kg
  1
- 1.49 kg
  
  12
- Sleep Clothes
  Weight qty
- Isobaa Merino Long Sleeve Top Merino tops also make great sleepwear.
  250
  g
  - oz
  - lb
  - g
  - kg
  1
- PrAna Mojo Shorts Lightweight and comfortable shorts which also doubles as swimwear.
  150
  g
  - oz
  - lb
  - g
  - kg
  1
- Darn Tough Socks Most durable sock on the market backed by lifetime guarantee.
  65
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.47 kg
  
  3
- Toiletries
  Weight qty
- Colgate Travel Toothbrush Compact toothbrush which also folds to save space.
  16
  g
  - oz
  - lb
  - g
  - kg
  1
- Eco Living Toothpaste Tablets Lighter and easier to use on trail.
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- Bulk Unflavoured Electrolyte Powder Helps prevent dehydration and lets you function at your best.
  40
  g
  - oz
  - lb
  - g
  - kg
  1
- Nivea Sunscreen SPF 50+ 100ml Easy to use and helps prevent sunburn.
  120
  g
  - oz
  - lb
  - g
  - kg
  1
- Simple Basic Moisturiser Helps soothes the skin after a long day of hiking in the sun.
  80
  g
  - oz
  - lb
  - g
  - kg
  1
- Hand Sanitiser Keeping the nasties away. No one likes getting tummy bugs on the trail.
  90
  g
  - oz
  - lb
  - g
  - kg
  1
- Dr Bronner's Eucalyptus Liquid Soap Super concentrated versatile soap which can be used for both the body and laundry.
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- Sea to Summit Medium Towel Lightweight and very absorbent towel with a handy loop.
  170
  g
  - oz
  - lb
  - g
  - kg
  1
- Nail Clippers Helps keep the nails short which is especially important for your feet.
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- Lixada Titanium Hand Trowel Lightweight and strong, this makes it easy to dig any cat hole.
  35
  g
  - oz
  - lb
  - g
  - kg
  1
- Toilet Paper Essential for hygiene and comfort.
  200
  g
  - oz
  - lb
  - g
  - kg
  1
- Multivitamins Helps maintain your micronutrients as trail food can be a but lacking in this department.
  40
  g
  - oz
  - lb
  - g
  - kg
  1
- Deodorant Keeps you smelling fresh.
  40
  g
  - oz
  - lb
  - g
  - kg
  1
- Mack's Original Earplugs Spare earplugs for those loud windy days.
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- Eye Mask Lightweight eye mask if you want a little bit of a lay.
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.95 kg
  
  15
- First Aid
  Weight qty
- Emergency blanket Useful in an emergency situation to keep someone warm before help arrives.
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- Tea Tree Oil A mild antiseptic and great for preventing fungal issues with the feet. (Also smells great!)
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- Leukoplast Tape 2.5cm x 5m Great for preventing blisters.
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- Plasters Handy for minor cuts and scratches.
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- Paracetamol and Ibuprofen For minor aches and pains.
  40
  g
  - oz
  - lb
  - g
  - kg
  1
- Imodium For short term relief of diarrhoea.
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- Clarityn Provides 24-hour relief from indoor and outdoor allergy symptoms.
  15
  g
  - oz
  - lb
  - g
  - kg
  1
- Tick Remover Tool Simple way to remove ticks from the skin.
  15
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.29 kg
  
  8
- Gear Repair
  Weight qty
- Gear Aid Tenacious Tape Repair Tape Great for fixing up small holes in jackets and pants.
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- Therm-a-Rest Instant Field Repair Kit To fix small punctures on inflatable sleeping mats.
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- Hyperlite Mountain Gear Dyneema Repair Kit Repair minor abrasions or holes on tents made out of dyneema.
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.06 kg
  
  3
- Electronics
  Weight qty
- Nitecore 10,000ma Gen 2 Powerbank Lightweight and durable powerbank.
  235
  g
  - oz
  - lb
  - g
  - kg
  2
- Pixel 9 Pro An android phone with excellent cameras and satellite connectivity.
  250
  g
  - oz
  - lb
  - g
  - kg
  1
- Garmin Epix 2 Pro (Gen 2) 51mm Great watch for offline navigation and health monitoring.
  95
  g
  - oz
  - lb
  - g
  - kg
  1
- Garmin InReach Mini 2 Lets you contact help in areas with no mobile reception.
  100
  g
  - oz
  - lb
  - g
  - kg
  1
- Petzl Bindi Headlamp Reliable, lightweight and extremely easy to use headlamp.
  33
  g
  - oz
  - lb
  - g
  - kg
  1
- Flextail Tiny Pump X Quickly inflat you air sleeping pad and also provides some nice ambient light
  96
  g
  - oz
  - lb
  - g
  - kg
  1
- Motorola Moto Tag Smart trackers to help protect your gear and find misplaced items.
  8
  g
  - oz
  - lb
  - g
  - kg
  3
- Anker USB C to USB C Charging Cable 60W rated charging cables.
  80
  g
  - oz
  - lb
  - g
  - kg
  1
- Rolling Square inCharge X 100W 6 IN 1 CABLE which supports (Lightning, USB-C and MicroUSB)
  27
  g
  - oz
  - lb
  - g
  - kg
  1
- USB C to Garmin Adapter A lighter alternative to charge Garmin devices.
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- Anker USB C Charger (Nano II 65W) Charge up to 3 device at 65W in total.
  135
  g
  - oz
  - lb
  - g
  - kg
  1
- Type F Adapter (round, 2 prongs) Adapter for most of Europe.
  40
  g
  - oz
  - lb
  - g
  - kg
  1
- Type J Adapter (hexagon, 3 prongs) Adapter for Switzerland.
  40
  g
  - oz
  - lb
  - g
  - kg
  1
- 1.4 kg
  
  16
- Camera Gear
  Weight qty
- Fujifilm X-T4 Camera Body Lightweight and durable powerbank.
  530
  g
  - oz
  - lb
  - g
  - kg
  1
- Fujifilm XF 33mm f/1.4 R LM WR A great compact and weather seal lens with amazing opticals.
  360
  g
  - oz
  - lb
  - g
  - kg
  1
- GoPro Hero 12 Action Camera Rugged, waterproof action camera that captures ultra-smooth 5.3K.
  200
  g
  - oz
  - lb
  - g
  - kg
  1
- Peak Design Camera Clip Provides easy access to the camera while on the trail.
  150
  g
  - oz
  - lb
  - g
  - kg
  1
- FUJIFILM NP-W235 Lithium-Ion Rechargeable Battery Spare batter for the Fujifilm X-T4.
  80
  g
  - oz
  - lb
  - g
  - kg
  1
- Peak Design Cuff Camera Wrist Strap Great little strap to help prevent accidental drops.
  54
  g
  - oz
  - lb
  - g
  - kg
  1
- K&F CONCEPT Lens Cleaning Pen Helps keeps the lens free from debris and fingerprints.
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- K&F CONCEPT Nano X Series 58MM UV Filter & CPL Filter Kit Helps protect the lens and reduce haze and reflections.
  94
  g
  - oz
  - lb
  - g
  - kg
  1
- SanDisk 256GB Extreme PRO SDXC card UHS-I V30 (200 MB/s) memory card for Fujifilm X-T4.
  2
  g
  - oz
  - lb
  - g
  - kg
  1
- GoPro Enduro 1720mAh battery Spare battery for the Go Pro Hero 12.
  50
  g
  - oz
  - lb
  - g
  - kg
  2
- MAXCAM Power Triple Battery Charger for GoPro Quickly and easily charge multiple batteries at once.
  54
  g
  - oz
  - lb
  - g
  - kg
  1
- GoPro 40in (1m) Carbon Fiber Extension Pole Selfie stick to get better angles for videos.
  115
  g
  - oz
  - lb
  - g
  - kg
  1
- PEDCO Ultrapod 3 Lightweight Tripod Use to take videos of yourself. Essential if you travel alone.
  113
  g
  - oz
  - lb
  - g
  - kg
  1
- SmallRig Quick Release Plate Quick-release system for easy camera-to-phone swaps.
  37
  g
  - oz
  - lb
  - g
  - kg
  2
- Go Pro Magnetic Latch Mount Great for switching between selfish stick and the neck mount.
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- GoPro Waterproof Shutter Remote Let's you operate you go pro remotely.
  60
  g
  - oz
  - lb
  - g
  - kg
  1
- TELESIN Flexible Neck Mount Great mount for POV shots.
  57
  g
  - oz
  - lb
  - g
  - kg
  1
- Windslayer Foam Cover for GoPro Improves the audio on footage taken in windy conditions.
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- SanDisk 256GB Extreme PRO micro SD card Additional memory cards for Go Pro Hero 12.
  5
  g
  - oz
  - lb
  - g
  - kg
  2
- Micro SD Card Case Organise spare memory cards as they are very easy to lose.
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- 2.11 kg
  
  23
- Misc
  Weight qty
- Osprey Ultralight Dry Sack Great for keeping things dry and organised.
  30
  g
  - oz
  - lb
  - g
  - kg
  4
- Firebiner Handy tool to help clip things to the backpack and doubles as a firestarter.
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- Reusable Cable Ties Great to secure laundry to the backpack or make emergency repairs.
  5
  g
  - oz
  - lb
  - g
  - kg
  4
- Nalgene Plastic Container Medium Travel Kit Assorted leak-proof containers great for tablets, spices and olive oil.
  165
  g
  - oz
  - lb
  - g
  - kg
  1
- Hiking Pole Rubber Tips Great for protecting you gear and poles during transport.
  30
  g
  - oz
  - lb
  - g
  - kg
  1
- Swedish Dish Cloth Absorbent and durable cloth which is great for wiping down the condensation on your tent.
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- Gogglesoc Sunnystring Neat way to keep the sunnies on your head on those windy days.
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Passport For international travel.
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- Drivers License An solid form of ID.
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- Credit Cards Paying for things.
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- 0.37 kg
  
  16
- Hiking Clothes (worn)
  Weight qty
- Buff Cap Keeps the sun off the face.
  35
  g
  - oz
  - lb
  - g
  - kg
  1
- Decathlon Sunnies Eye protection is a must especially when hiking at attitudes.
  25
  g
  - oz
  - lb
  - g
  - kg
  1
- Buff Versatile piece of guy which can be used to protect the neck, face or both.
  34
  g
  - oz
  - lb
  - g
  - kg
  1
- Patagonia R1 fleece A good all round mid layer which is a good balance between warmth and breathability.
  320
  g
  - oz
  - lb
  - g
  - kg
  1
- Patagonia Nanopuff An extremely lightweight puffer jacket for those colder days.
  250
  g
  - oz
  - lb
  - g
  - kg
  1
- Isobaa Merino Long Sleeve Top Merino tops are great for sun protection and odour control.
  230
  g
  - oz
  - lb
  - g
  - kg
  1
- Outdoor Research ActiveIce Chroma Sun Gloves UPF 50+ rated, these gloves provide superb back-of-hand sun protection.
  30
  g
  - oz
  - lb
  - g
  - kg
  1
- Outdoor Research Ferrosi Pants Comfortable and durable hiking pants.
  320
  g
  - oz
  - lb
  - g
  - kg
  1
- Columbia Poly Stretch Boxer Brief Quickdrying and comfortable underwear.
  40
  g
  - oz
  - lb
  - g
  - kg
  1
- Altra Lone Peaks 7 A great pair of shoes with wide toebox and no-drop sole.
  300
  g
  - oz
  - lb
  - g
  - kg
  1
- Altra Gaiters Helps prevent sand and dirt from building up in the shoes.
  32
  g
  - oz
  - lb
  - g
  - kg
  1
- Darn Tough Micro Crew Socks Most durable sock on the market backed by lifetime guarantee.
  75
  g
  - oz
  - lb
  - g
  - kg
  1
- Darn Tough Lightweight Socks A thinner pair of socks to act as a liner and help prevent blisters.
  40
  g
  - oz
  - lb
  - g
  - kg
  1
- 1.73 kg
  
  13

Standard Gear for Multi-day Trips

Shelter

Sleep System

Backpack

Cook System

Hydration

Hiking Clothes (packed)

Sleep Clothes

Toiletries

First Aid

Gear Repair

Electronics

Camera Gear

Misc

Hiking Clothes (worn)