꧁ŋɛ℘ąƖ շօշ𝟷꧂

Dark mode

Pack 0.48 kg
Sleep 0.11 kg
Clothes ⌇ Worn 1.75 kg
Clothes ⌇ Packed 1.75 kg
Hydration 0.24 kg
Consumables 2.35 kg
Electronics 0.77 kg
Miscellaneous 0.91 kg
Kathmandu 0 kg
Total
8.36
kg
- oz
- lb
- g
- kg
Consumable 2.35 kg
Worn 1.75 kg
Base Weight 4.26 kg

⍟ Location: Nepal 🇳🇵, Solu-Khumbu ⍟ Altitude Range: 1,500 m to 5,830 m (4,920 ft to 19,130 ft) ⍟ Trek Length: 300 km (186 mi)
⍟ Season: Winter. Mainly dry, clear weather with rain and snow chances ⍟ Temperature Range: -20 °C to +20 °C (-5 °F to 68 °F)
⍟ Additional Information: Teahouse trek. No cookware, tent and sleeping bag needed. Guideless, porterless but not planless :)

- Pack
  0.48 kg 3
- Backpack Ferrino Highlab Dyneema Radical 30L
  436
  g
  - oz
  - lb
  - g
  - kg
  1
- Backpack Liner Polyethylene Bag
  12
  g
  - oz
  - lb
  - g
  - kg
  1
- Daypack Sea To Summit Nano Daypack 18L (doubles as Stuff Sack)
  30
  g
  - oz
  - lb
  - g
  - kg
  1
- Sleep
  0.11 kg 1
- Travel Sheet Cocoon Expedition Liner (for hygienic purposes)
  114
  g
  - oz
  - lb
  - g
  - kg
  1
- Clothes ⌇ Worn
  1.75 kg 10
- Trekking Shoes Mammut MTR 201 Dyneema Tech Low
  670
  g
  - oz
  - lb
  - g
  - kg
  1
- Trekking Pants Arc'teryx Palisade Pant (UPF 50+)
  300
  g
  - oz
  - lb
  - g
  - kg
  1
- Trekking Shirt Arc'teryx Phasic Sun Hoody (UPF 50+)
  140
  g
  - oz
  - lb
  - g
  - kg
  1
- Underwear Saxx Quest Boxer Briefs
  75
  g
  - oz
  - lb
  - g
  - kg
  1
- Trekking Socks Injinji Run Lightweight Mini-Crew
  35
  g
  - oz
  - lb
  - g
  - kg
  1
- Half Buff Polyester (doubles as Sweatband) (UPF 20+)
  16
  g
  - oz
  - lb
  - g
  - kg
  1
- Running Cap Arc'teryx Motus Hat (UPF 25+)
  30
  g
  - oz
  - lb
  - g
  - kg
  1
- Sunglasses Julbo Bivouak w/ Cameleon Lenses (Cat. 2–4)
  45
  g
  - oz
  - lb
  - g
  - kg
  1
- Wristwatch Casio Pro Trek PRW-7000 ⌚
  95
  g
  - oz
  - lb
  - g
  - kg
  1
- Trekking Poles Swix Sonic Pro Trail Carbon
  345
  g
  - oz
  - lb
  - g
  - kg
  1
- Clothes ⌇ Packed
  1.75 kg 15
- Down Jacket Arc'teryx Cerium LT Hoody
  315
  g
  - oz
  - lb
  - g
  - kg
  1
- Fleece Jacket Norrøna Lofoten Alpha Raw Zip Hoodie
  274
  g
  - oz
  - lb
  - g
  - kg
  1
- Rain Jacket Berghaus Hyper 100 Shell 3L Jacket
  106
  g
  - oz
  - lb
  - g
  - kg
  1
- Down Pants Tectop Down Trousers
  200
  g
  - oz
  - lb
  - g
  - kg
  1
- Wind Pants As Tucas Millaris Wind Pants
  59
  g
  - oz
  - lb
  - g
  - kg
  1
- Baselayer / PJ Top Patagonia Capilene 4 Expedition Weight Crew Shirt L/S
  153
  g
  - oz
  - lb
  - g
  - kg
  1
- Baselayer / PJ Bottom Patagonia Capilene 4 Expedition Weight Crew Bottoms
  136
  g
  - oz
  - lb
  - g
  - kg
  1
- Underwear (2nd Pair) Saxx Quest Boxer Briefs
  75
  g
  - oz
  - lb
  - g
  - kg
  1
- Trekking Socks (2nd Pair) Darn Tough Hiker Micro Crew
  79
  g
  - oz
  - lb
  - g
  - kg
  1
- Teahouse / Sleeping Socks Possum/Merino blend Socks (double as Mitts in a pinch)
  49
  g
  - oz
  - lb
  - g
  - kg
  1
- Teahouse Shoes Western Mountaineering Flash Down Booties
  98
  g
  - oz
  - lb
  - g
  - kg
  1
- Gloves Ortovox Fleece Smart-Gloves
  55
  g
  - oz
  - lb
  - g
  - kg
  1
- Beanie Buff Polar Fleece Hat
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- Half Buff (2nd Pair) Polyester (doubles as Face Mask when it's getting colder)
  16
  g
  - oz
  - lb
  - g
  - kg
  1
- Micro Spikes Black Diamond Blitz Spikes (for glacier crossing)
  114
  g
  - oz
  - lb
  - g
  - kg
  1
- Hydration
  0.24 kg 3
- Water Bladder Salomon Soft Reservoir (50 oz.)
  129
  g
  - oz
  - lb
  - g
  - kg
  1
- Water Bottle Wide Mouth PET bottle (17 oz.)
  28
  g
  - oz
  - lb
  - g
  - kg
  1
- Water Purifier SteriPEN Pure + Katadyn Micropur Forte Tablets (Backup)
  85
  g
  - oz
  - lb
  - g
  - kg
  1
- Consumables
  2.35 kg 4
- Toiletries & Cosmetics (Consumables) TP, Wet Wipes, Dr. Bronner's, Toothpaste, Antiperspirant, Hand Sanitizer, Trail Toes, Skin Lotion w/ SPF 50, Lip Balm
  400
  g
  - oz
  - lb
  - g
  - kg
  1
- Contact Lens Solutions Storing, Disinfecting & Wetting Solution
  400
  g
  - oz
  - lb
  - g
  - kg
  1
- Dietary Supplements Magnesium / Vitamin C Tablets, Cough Drops, Trail Mix
  250
  g
  - oz
  - lb
  - g
  - kg
  1
- Water Approx. 44 oz.
  1300
  g
  - oz
  - lb
  - g
  - kg
  1
- Electronics
  0.77 kg 7
- Gimbal Camera & Accessoires DJI Pocket 2, Joby Micro Tripod, Freewell Wide Angle / Anamorphic Lens, ND Filters, microSD Memory Cards
  180
  g
  - oz
  - lb
  - g
  - kg
  1
- Solar Panel & Power Bank Lixada 5W Solar Panel, Nitecore NB 10.000mAh
  250
  g
  - oz
  - lb
  - g
  - kg
  1
- Wall Charger & USB Cables Anker PowerPort III Nano, USB Cables 0.5 ft. (2 pcs.)
  60
  g
  - oz
  - lb
  - g
  - kg
  1
- Mobile Phone LG V40 w/ 2 SIM cards (Ncell / Nepal Telecom) + Case
  189
  g
  - oz
  - lb
  - g
  - kg
  1
- Oximeter SimbR Fingertip Pulse Oximeter (incl. 2x AAA batteries)
  39
  g
  - oz
  - lb
  - g
  - kg
  1
- Headlamp Nitecore NU25 + DIY Headband
  35
  g
  - oz
  - lb
  - g
  - kg
  1
- Headphones Etymotic In-Ears for listening to Music / Podcasts
  15
  g
  - oz
  - lb
  - g
  - kg
  1
- Miscellaneous
  0.91 kg 12
- Toiletry Kit Travel Towel (doubles as Neck Shade), Small Mirror, Nail File, Toothbrush, Comb, Hair Ties, Clothespins, Earplugs
  85
  g
  - oz
  - lb
  - g
  - kg
  1
- Repair Kit Needle & Thread, Polyester Dyneema Cord, Duct Tape, Super Glue, Zip Ties, BIC Mini Lighter, Victorinox Classic
  120
  g
  - oz
  - lb
  - g
  - kg
  1
- First Aid Kit Leukotape, Steri-Strips, Med Gloves (work also as Liner), Ibuprofen, Benadryl, Pepto, Imodium, Tinidazol, Diamox
  150
  g
  - oz
  - lb
  - g
  - kg
  1
- Money Nepalese Rupees in small denominations (approx. 3.000 Rs./Day), Debit (ATM) Card, Credit Card + Small Wallet
  200
  g
  - oz
  - lb
  - g
  - kg
  1
- Documents Passport (+ Copies), Travel Insurance Certificate, Permits
  50
  g
  - oz
  - lb
  - g
  - kg
  1
- Test Kit COVID-19 Antigen Rapid Self Test Kits (5 pcs.)
  35
  g
  - oz
  - lb
  - g
  - kg
  1
- Notepad & Pen For diary writing and filling out all those permits & forms
  30
  g
  - oz
  - lb
  - g
  - kg
  1
- Trekking Map Himalayan Map » NE521 Jiri to Everest B.C. « (1:50 000)
  80
  g
  - oz
  - lb
  - g
  - kg
  1
- Bivvy Sack SOL Emergency Bivvy (for emergency situations)
  108
  g
  - oz
  - lb
  - g
  - kg
  1
- Emergency Whistle Windstorm All Weather Whistle
  13
  g
  - oz
  - lb
  - g
  - kg
  1
- Foam Roller Blackroll Mini Flow (for muscle recovery)
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- Small Padlock For locking Teahouse doors
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- Kathmandu
  0 kg 1
- Stays at Hotel in Kathmandu Duffle Bag, Travel Clothes & Shoes, Day Pack, N99 Mask
  0
  g
  - oz
  - lb
  - g
  - kg
  1

꧁ŋɛ℘ąƖ շօշ𝟷꧂

Pack

Sleep

Clothes ⌇ Worn

Clothes ⌇ Packed

Hydration

Consumables

Electronics

Miscellaneous

Kathmandu