꧁ŋɛ℘ąƖ շօշ𝟷꧂
- Category Weight
-
Pack
0.48 kg
-
Sleep
0.11 kg
-
Clothes ⌇ Worn
1.75 kg
-
Clothes ⌇ Packed
1.75 kg
-
Hydration
0.24 kg
-
Consumables
2.35 kg
-
Electronics
0.77 kg
-
Miscellaneous
0.91 kg
-
Kathmandu
0 kg
⍟ Location: Nepal 🇳🇵, Solu-Khumbu ⍟ Altitude Range: 1,500 m to 5,830 m (4,920 ft to 19,130 ft) ⍟ Trek Length: 300 km (186 mi)
⍟ Season: Winter. Mainly dry, clear weather with rain and snow chances ⍟ Temperature Range: -20 °C to +20 °C (-5 °F to 68 °F)
⍟ Additional Information: Teahouse trek. No cookware, tent and sleeping bag needed. Guideless, porterless but not planless :)
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-
Pack
Weight qty -
Backpack
Ferrino Highlab Dyneema Radical 30L
436
g1
- oz
- lb
- g
- kg
-
Backpack Liner
Polyethylene Bag
12
g1
- oz
- lb
- g
- kg
-
Daypack
Sea To Summit Nano Daypack 18L (doubles as Stuff Sack)
30
g1
- oz
- lb
- g
- kg
-
-
-
Sleep
Weight qty -
Travel Sheet
Cocoon Expedition Liner (for hygienic purposes)
114
g1
- oz
- lb
- g
- kg
-
-
-
Clothes ⌇ Worn
Weight qty -
Trekking Shoes
Mammut MTR 201 Dyneema Tech Low
670
g1
- oz
- lb
- g
- kg
-
Trekking Pants
Arc'teryx Palisade Pant (UPF 50+)
300
g1
- oz
- lb
- g
- kg
-
Trekking Shirt
Arc'teryx Phasic Sun Hoody (UPF 50+)
140
g1
- oz
- lb
- g
- kg
-
Underwear
Saxx Quest Boxer Briefs
75
g1
- oz
- lb
- g
- kg
-
Trekking Socks
Injinji Run Lightweight Mini-Crew
35
g1
- oz
- lb
- g
- kg
-
Half Buff
Polyester (doubles as Sweatband) (UPF 20+)
16
g1
- oz
- lb
- g
- kg
-
Running Cap
Arc'teryx Motus Hat (UPF 25+)
30
g1
- oz
- lb
- g
- kg
-
Sunglasses
Julbo Bivouak w/ Cameleon Lenses (Cat. 2–4)
45
g1
- oz
- lb
- g
- kg
-
Wristwatch
Casio Pro Trek PRW-7000 ⌚
95
g1
- oz
- lb
- g
- kg
-
Trekking Poles
Swix Sonic Pro Trail Carbon
345
g1
- oz
- lb
- g
- kg
-
-
-
Clothes ⌇ Packed
Weight qty -
Down Jacket
Arc'teryx Cerium LT Hoody
315
g1
- oz
- lb
- g
- kg
-
Fleece Jacket
Norrøna Lofoten Alpha Raw Zip Hoodie
274
g1
- oz
- lb
- g
- kg
-
Rain Jacket
Berghaus Hyper 100 Shell 3L Jacket
106
g1
- oz
- lb
- g
- kg
-
Down Pants
Tectop Down Trousers
200
g1
- oz
- lb
- g
- kg
-
Wind Pants
As Tucas Millaris Wind Pants
59
g1
- oz
- lb
- g
- kg
-
Baselayer / PJ Top
Patagonia Capilene 4 Expedition Weight Crew Shirt L/S
153
g1
- oz
- lb
- g
- kg
-
Baselayer / PJ Bottom
Patagonia Capilene 4 Expedition Weight Crew Bottoms
136
g1
- oz
- lb
- g
- kg
-
Underwear (2nd Pair)
Saxx Quest Boxer Briefs
75
g1
- oz
- lb
- g
- kg
-
Trekking Socks (2nd Pair)
Darn Tough Hiker Micro Crew
79
g1
- oz
- lb
- g
- kg
-
Teahouse / Sleeping Socks
Possum/Merino blend Socks (double as Mitts in a pinch)
49
g1
- oz
- lb
- g
- kg
-
Teahouse Shoes
Western Mountaineering Flash Down Booties
98
g1
- oz
- lb
- g
- kg
-
Gloves
Ortovox Fleece Smart-Gloves
55
g1
- oz
- lb
- g
- kg
-
Beanie
Buff Polar Fleece Hat
20
g1
- oz
- lb
- g
- kg
-
Half Buff (2nd Pair)
Polyester (doubles as Face Mask when it's getting colder)
16
g1
- oz
- lb
- g
- kg
-
Micro Spikes
Black Diamond Blitz Spikes (for glacier crossing)
114
g1
- oz
- lb
- g
- kg
-
-
-
Hydration
Weight qty -
Water Bladder
Salomon Soft Reservoir (50 oz.)
129
g1
- oz
- lb
- g
- kg
-
Water Bottle
Wide Mouth PET bottle (17 oz.)
28
g1
- oz
- lb
- g
- kg
-
Water Purifier
SteriPEN Pure + Katadyn Micropur Forte Tablets (Backup)
85
g1
- oz
- lb
- g
- kg
-
-
-
Consumables
Weight qty -
Toiletries & Cosmetics (Consumables)
TP, Wet Wipes, Dr. Bronner's, Toothpaste, Antiperspirant, Hand Sanitizer, Trail Toes, Skin Lotion w/ SPF 50, Lip Balm
400
g1
- oz
- lb
- g
- kg
-
Contact Lens Solutions
Storing, Disinfecting & Wetting Solution
400
g1
- oz
- lb
- g
- kg
-
Dietary Supplements
Magnesium / Vitamin C Tablets, Cough Drops, Trail Mix
250
g1
- oz
- lb
- g
- kg
-
Water
Approx. 44 oz.
1300
g1
- oz
- lb
- g
- kg
-
-
-
Electronics
Weight qty -
Gimbal Camera & Accessoires
DJI Pocket 2, Joby Micro Tripod, Freewell Wide Angle / Anamorphic Lens, ND Filters, microSD Memory Cards
180
g1
- oz
- lb
- g
- kg
-
Solar Panel & Power Bank
Lixada 5W Solar Panel, Nitecore NB 10.000mAh
250
g1
- oz
- lb
- g
- kg
-
Wall Charger & USB Cables
Anker PowerPort III Nano, USB Cables 0.5 ft. (2 pcs.)
60
g1
- oz
- lb
- g
- kg
-
Mobile Phone
LG V40 w/ 2 SIM cards (Ncell / Nepal Telecom) + Case
189
g1
- oz
- lb
- g
- kg
-
Oximeter
SimbR Fingertip Pulse Oximeter (incl. 2x AAA batteries)
39
g1
- oz
- lb
- g
- kg
-
Headlamp
Nitecore NU25 + DIY Headband
35
g1
- oz
- lb
- g
- kg
-
Headphones
Etymotic In-Ears for listening to Music / Podcasts
15
g1
- oz
- lb
- g
- kg
-
-
-
Miscellaneous
Weight qty -
Toiletry Kit
Travel Towel (doubles as Neck Shade), Small Mirror, Nail File, Toothbrush, Comb, Hair Ties, Clothespins, Earplugs
85
g1
- oz
- lb
- g
- kg
-
Repair Kit
Needle & Thread, Polyester Dyneema Cord, Duct Tape, Super Glue, Zip Ties, BIC Mini Lighter, Victorinox Classic
120
g1
- oz
- lb
- g
- kg
-
First Aid Kit
Leukotape, Steri-Strips, Med Gloves (work also as Liner), Ibuprofen, Benadryl, Pepto, Imodium, Tinidazol, Diamox
150
g1
- oz
- lb
- g
- kg
-
Money
Nepalese Rupees in small denominations (approx. 3.000 Rs./Day), Debit (ATM) Card, Credit Card + Small Wallet
200
g1
- oz
- lb
- g
- kg
-
Documents
Passport (+ Copies), Travel Insurance Certificate, Permits
50
g1
- oz
- lb
- g
- kg
-
Test Kit
COVID-19 Antigen Rapid Self Test Kits (5 pcs.)
35
g1
- oz
- lb
- g
- kg
-
Notepad & Pen
For diary writing and filling out all those permits & forms
30
g1
- oz
- lb
- g
- kg
-
Trekking Map
Himalayan Map » NE521 Jiri to Everest B.C. « (1:50 000)
80
g1
- oz
- lb
- g
- kg
-
Bivvy Sack
SOL Emergency Bivvy (for emergency situations)
108
g1
- oz
- lb
- g
- kg
-
Emergency Whistle
Windstorm All Weather Whistle
13
g1
- oz
- lb
- g
- kg
-
Foam Roller
Blackroll Mini Flow (for muscle recovery)
20
g1
- oz
- lb
- g
- kg
-
Small Padlock
For locking Teahouse doors
20
g1
- oz
- lb
- g
- kg
-
-
-
Kathmandu
Weight qty -
Stays at Hotel in Kathmandu
Duffle Bag, Travel Clothes & Shoes, Day Pack, N99 Mask
0
g1
- oz
- lb
- g
- kg
-