Three Passes Trek

Category Price Weight
Worn / getragen CHF2598.90
4.36 kg
Evening/Sleep/Spare -- Abend/Schlafen/Ersatz CHF1575.75
3.88 kg
Hygiene CHF159.95
0.92 kg
Electronic / Elektronik CHF601.00
2.63 kg
Varia CHF459.00
0.83 kg
Total CHF5394.60
12.62
kg
- oz
- lb
- g
- kg
Consumable 0.82 kg
Worn 3.09 kg
Base Weight 8.71 kg

Three Passes Trek Nepal, 12. - 28.03.2023

- Worn / getragen
  Price Weight qty
- Backpack / Rucksack ULA Circuit Ultralight Rucksack 68l CHF403.00
  1162
  g
  - oz
  - lb
  - g
  - kg
  1
- Backpack liner / Rucksackinnensack 60l tashbag / Abfallsack CHF0.50
  55
  g
  - oz
  - lb
  - g
  - kg
  1
- Shoulder bag for backpack / Schultertasche ULA Shoulder Pocket Regular CHF25.00
  51
  g
  - oz
  - lb
  - g
  - kg
  1
- Socks / Socken Icebreaker - Hike+ Light Crew CHF26.95
  64
  g
  - oz
  - lb
  - g
  - kg
  1
- Panties / Unterwäsche Icebreaker Merino CHF21.80
  25
  g
  - oz
  - lb
  - g
  - kg
  1
- Tights Halti CHF35.00
  173
  g
  - oz
  - lb
  - g
  - kg
  1
- Hiking pants / Wanderhose Mammut - Women's Courmayeur SO Pants CHF207.95
  363
  g
  - oz
  - lb
  - g
  - kg
  1
- Rain kilt / Regenrock ULA Rain kilt CHF35.00
  73
  g
  - oz
  - lb
  - g
  - kg
  1
- Bra / BH Icebreaker Sprite Racerback Merino CHF30.00
  68
  g
  - oz
  - lb
  - g
  - kg
  1
- Shirt Merino Icebreaker Siren SS Sweatshirt CHF50.00
  103
  g
  - oz
  - lb
  - g
  - kg
  1
- Arm sleeves / Armlinge dick - Crosswave CHF29.90
  75
  g
  - oz
  - lb
  - g
  - kg
  1
- Long sleeve / Langarmoberteil Icebreaker WMNS 200 OASIS LS HALF ZIP CHF119.90
  208
  g
  - oz
  - lb
  - g
  - kg
  1
- Hardshell jacket / Jacke Patagonia W's Quandary CHF240.00
  625
  g
  - oz
  - lb
  - g
  - kg
  1
- buff / Schlauchschal Buff Lightweight Merino Wool CHF25.90
  45
  g
  - oz
  - lb
  - g
  - kg
  1
- Headband / Stirnband Mammut CHF30.00
  39
  g
  - oz
  - lb
  - g
  - kg
  1
- Glove / Handschuhe Merino thin ones - Decathlon CHF8.00
  28
  g
  - oz
  - lb
  - g
  - kg
  1
- Watch / Uhr Garmin fenix 7s Solar CHF800.00
  59
  g
  - oz
  - lb
  - g
  - kg
  1
- Glasses / Brille VIU CHF200.00
  25
  g
  - oz
  - lb
  - g
  - kg
  1
- Trekking poles / Wanderstöcke Leki CHF220.00
  556
  g
  - oz
  - lb
  - g
  - kg
  1
- Trailrunner shoes / Schuhe Reebok Ridgeriders CHF90.00
  560
  g
  - oz
  - lb
  - g
  - kg
  1
- CHF2598.90
  
  4.36 kg
  
  20
- Evening/Sleep/Spare -- Abend/Schlafen/Ersatz
  Price Weight qty
- Sleeping bag / Schlafsack Western Mountaineering Versalite 183cm CHF610.00
  905
  g
  - oz
  - lb
  - g
  - kg
  1
- Socks / Socken Injinji CHF15.00
  70
  g
  - oz
  - lb
  - g
  - kg
  1
- Socks / Socken Icebreaker - Hike+ Heavy Crew CHF25.15
  89
  g
  - oz
  - lb
  - g
  - kg
  1
- Socks / Socken Smartwool medium CHF30.00
  60
  g
  - oz
  - lb
  - g
  - kg
  1
- Socks for the night / Schlafsocken Smartwool - Mountaineering Extra Heavy Crew CHF29.90
  121
  g
  - oz
  - lb
  - g
  - kg
  1
- Shirt evening / Abendshirt Merino Icebreaker Siren Sweetheart CHF50.00
  97
  g
  - oz
  - lb
  - g
  - kg
  1
- Shirt for the night / Schlafshirt Odlo CHF25.00
  145
  g
  - oz
  - lb
  - g
  - kg
  1
- Fleece Sweater Patagonia Damen R1 Air Zip Shirt CHF80.00
  253
  g
  - oz
  - lb
  - g
  - kg
  1
- Down jacket / Daunenjacke Haglöfs L.I.M Series CHF230.00
  154
  g
  - oz
  - lb
  - g
  - kg
  1
- Panties / Unterwäsche Icebreaker Merino CHF21.80
  29
  g
  - oz
  - lb
  - g
  - kg
  1
- Thermo tights / Hose Icebreaker 260 Tech Leggings Damen CHF109.00
  212
  g
  - oz
  - lb
  - g
  - kg
  1
- Thermo tights / Hose McKinley CHF30.00
  314
  g
  - oz
  - lb
  - g
  - kg
  1
- Beanie Patagonia Brodeo CHF30.00
  74
  g
  - oz
  - lb
  - g
  - kg
  1
- Gloves / Handschuhe medium, Fleece CHF0.00
  91
  g
  - oz
  - lb
  - g
  - kg
  1
- Mountaineering boots / Bergstiefel La Sportiva Aequilibrium ST Woman GTX CHF289.90
  1264
  g
  - oz
  - lb
  - g
  - kg
  1
- CHF1575.75
  
  3.88 kg
  
  15
- Hygiene
  Price Weight qty
- lip balm / Lippenbalsam Ultrasun SPF50 CHF5.00
  11
  g
  - oz
  - lb
  - g
  - kg
  1
- tooth brush / Zahnbürste Bambus CHF4.00
  7
  g
  - oz
  - lb
  - g
  - kg
  1
- Wet wipes 10x CHF4.95
  25
  g
  - oz
  - lb
  - g
  - kg
  1
- tooth paste / Zahnpasta Migros CHF2.00
  21
  g
  - oz
  - lb
  - g
  - kg
  1
- dental floss / Zahnseide Oral-B CHF2.00
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- brush / Bürste CHF10.00
  43
  g
  - oz
  - lb
  - g
  - kg
  1
- natural soap / Naturseife Dr. Bronner 18-in-1 60ml CHF6.00
  77
  g
  - oz
  - lb
  - g
  - kg
  1
- toilet paper / Toilettenpapier 1 roll, bought a new one in Gokyo CHF4.00
  100
  g
  - oz
  - lb
  - g
  - kg
  1
- medication / Medikamente Ibuprofen, Mefenacid, Algifor, Zomig, Pflaster CHF0.00
  64
  g
  - oz
  - lb
  - g
  - kg
  1
- desinfection gel / Desinfektionsgel Migros 25ml CHF3.00
  27
  g
  - oz
  - lb
  - g
  - kg
  1
- sun cream / Sonnencrème Piz Buin SPF 50 2x CHF17.00
  123
  g
  - oz
  - lb
  - g
  - kg
  1
- Deo Borotalco 45ml CHF3.00
  53
  g
  - oz
  - lb
  - g
  - kg
  1
- Vaseline mini CHF3.00
  9
  g
  - oz
  - lb
  - g
  - kg
  1
- blister tape / Blasenpflaster Compeed CHF10.00
  29
  g
  - oz
  - lb
  - g
  - kg
  1
- panty liner / Slipeinlagen 12x CHF3.00
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- ointment / Salben Bepanthen, Voltaren CHF0.00
  51
  g
  - oz
  - lb
  - g
  - kg
  1
- water filter / Wasserfilter Micropur Forte 100 pieces/Stück CHF20.00
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- electrolytes / Elektrolyten 20 tablets/Tabletten CHF15.00
  83
  g
  - oz
  - lb
  - g
  - kg
  1
- Compex Tape CHF0.00
  28
  g
  - oz
  - lb
  - g
  - kg
  1
- Diamox bought in Namche/in Namche gekauft CHF7.00
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- towel / kleines Mikrofasertuch XS CHF7.00
  79
  g
  - oz
  - lb
  - g
  - kg
  1
- Gel tape ankle / Knöchel Epitact CHF30.00
  32
  g
  - oz
  - lb
  - g
  - kg
  1
- Body lotion Kneipp 75ml CHF4.00
  25
  g
  - oz
  - lb
  - g
  - kg
  1
- CHF159.95
  
  0.92 kg
  
  23
- Electronic / Elektronik
  Price Weight qty
- GPS Garmin InReach Explorer+ CHF410.00
  249
  g
  - oz
  - lb
  - g
  - kg
  1
- head lamp / Stirnlampe Petzl incl. batteries 2xAAA CHF50.00
  93
  g
  - oz
  - lb
  - g
  - kg
  1
- spare batteries / Ersatzbatterien 3x AAA CHF0.00
  36
  g
  - oz
  - lb
  - g
  - kg
  1
- Handy Huawei Mate 20 Pro CHF0.00
  207
  g
  - oz
  - lb
  - g
  - kg
  1
- charging cable / Aufladekabel Huawei (18), Garmin (15g), Kindle/Powerbank (10g) CHF0.00
  43
  g
  - oz
  - lb
  - g
  - kg
  1
- head phones / Kopfhörer Huawei CHF0.00
  12
  g
  - oz
  - lb
  - g
  - kg
  1
- Powerbank Anker PowerCore (20000mAh, Quick Charge 3.0, PowerIQ) CHF53.00
  373
  g
  - oz
  - lb
  - g
  - kg
  1
- charger / Aufladegerät RAVPower RP-PC006 (2.40A, 30W, Quick Charge 3.0, iSmart 2.0) CHF17.00
  107
  g
  - oz
  - lb
  - g
  - kg
  1
- camera Fujifilm X-T1 CHF0.00
  451
  g
  - oz
  - lb
  - g
  - kg
  1
- lens / Objektiv Tamron 17-70mm f/2.8 CHF0.00
  566
  g
  - oz
  - lb
  - g
  - kg
  1
- SD cards / Karten CHF0.00
  6
  g
  - oz
  - lb
  - g
  - kg
  1
- charger camera / Aufladegerät Kamera spare battery + charger / Ersatzbatterie + Aufladegerät CHF0.00
  202
  g
  - oz
  - lb
  - g
  - kg
  1
- Camera Clip backpack / Rucksack Peak Design inkl. Schlüssel CHF71.00
  80
  g
  - oz
  - lb
  - g
  - kg
  1
- Kindle Paperwhite without case / ohne Hülle CHF0.00
  206
  g
  - oz
  - lb
  - g
  - kg
  1
- CHF601.00
  
  2.63 kg
  
  14
- Varia
  Price Weight qty
- pocket knife / Sackmesser Victorinox small/klein CHF0.00
  22
  g
  - oz
  - lb
  - g
  - kg
  1
- sun glasses / Sonnenbrille VIU incl. strap / inkl. Brillenband CHF225.00
  43
  g
  - oz
  - lb
  - g
  - kg
  1
- Duct Tape around the poles / an den Stöcken befestigt CHF0.00
  9
  g
  - oz
  - lb
  - g
  - kg
  1
- note book / Notizbuch forgotten / vergessen in Kathmandu CHF0.00
  57
  g
  - oz
  - lb
  - g
  - kg
  1
- pen / Kugelschreiber forgotten / vergessen in Kathmandu CHF0.00
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- wallter / Portemonnaie ZipLock CHF0.00
  1
  g
  - oz
  - lb
  - g
  - kg
  1
- cash / Bargeld CHF0.00
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- passport CHF160.00
  48
  g
  - oz
  - lb
  - g
  - kg
  1
- Zip Locks CHF0.00
  65
  g
  - oz
  - lb
  - g
  - kg
  1
- water bottle / Wasserflasche Nalgene 1.5l CHF20.00
  66
  g
  - oz
  - lb
  - g
  - kg
  1
- water bottle / Wasserflasche Nalgene 1l CHF20.00
  177
  g
  - oz
  - lb
  - g
  - kg
  1
- map / Karte bought / gekauft in Lukla CHF0.00
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- glasses case / Brillenetui Viu CHF0.00
  131
  g
  - oz
  - lb
  - g
  - kg
  1
- Micro spikes bought / gekauft in Namche CHF14.00
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- carabiner / Karabiner Xsre lock CHF20.00
  10
  g
  - oz
  - lb
  - g
  - kg
  1
- Snickers CHF0.00
  50
  g
  - oz
  - lb
  - g
  - kg
  4
- CHF459.00
  
  0.83 kg
  
  19

Three Passes Trek

Worn / getragen

Evening/Sleep/Spare -- Abend/Schlafen/Ersatz

Hygiene

Electronic / Elektronik

Varia