Lighter load (TA 2025)

Category Price Weight
Pack, shoes and poles €20.00
1.53 kg
Sleeping system €322.50
2.52 kg
Clothes €192.00
0.53 kg
Weather protection clothes €118.56
1.32 kg
Cooking items €35.00
0.91 kg
Hygiene + first aid (ziplock) €31.00
0.67 kg
Hygiene + first aid (bulk) €0.00
0.57 kg
Accessories (bulk) €0.00
0.87 kg
Accessories (in drybag) €0.00
0.44 kg
Electronics (in drybag) €0.00
0.65 kg
Total €719.06
10
kg
- oz
- lb
- g
- kg
Consumable 1.37 kg
Base Weight 8.63 kg

- Pack, shoes and poles
  Price Weight qty
- Backpack Osprey Eja 48 €0.00
  1209
  g
  - oz
  - lb
  - g
  - kg
  1
- Shoulder strap pocket Gossamer gear feedbag - for water filter €0.00
  36
  g
  - oz
  - lb
  - g
  - kg
  1
- Plastic bags for hipbelt pockets €0.00
  4
  g
  - oz
  - lb
  - g
  - kg
  1
- Raincover €0.00
  94
  g
  - oz
  - lb
  - g
  - kg
  1
- Shoes Brooks Caldera 6/7 €0.00
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- Camp shoes On a strap €20.00
  191
  g
  - oz
  - lb
  - g
  - kg
  1
- Hiking poles Black Diamond Sport 3 (620g) €0.00
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- €20.00
  
  1.53 kg
  
  7
- Sleeping system
  Price Weight qty
- Tent + stuff sac Durston X-mid 2 (without stakes) €0.00
  1123
  g
  - oz
  - lb
  - g
  - kg
  1
- Stakes x9 €0.00
  104
  g
  - oz
  - lb
  - g
  - kg
  1
- Tent drybag 2L - for inner wall €0.00
  23
  g
  - oz
  - lb
  - g
  - kg
  1
- Quilt Cumulus 250 (with straps) €322.50
  522
  g
  - oz
  - lb
  - g
  - kg
  1
- Sleeping pad Exped Ultra 3R mummy MW (+ repair kit) €0.00
  476
  g
  - oz
  - lb
  - g
  - kg
  1
- Pump sack Also dry bag for sleeping bag + clothes €0.00
  55
  g
  - oz
  - lb
  - g
  - kg
  1
- Pillow Thermarest compressible S €0.00
  193
  g
  - oz
  - lb
  - g
  - kg
  1
- Tent cloth With carabiner - on a strap €0.00
  26
  g
  - oz
  - lb
  - g
  - kg
  1
- €322.50
  
  2.52 kg
  
  8
- Clothes
  Price Weight qty
- Sea to summit mesh sack €0.00
  9
  g
  - oz
  - lb
  - g
  - kg
  1
- Hiking pants Decathlon MT500 (434g) €46.00
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- Shirt Long sleeves anti UV (136g) €50.00
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- Legging Decathlon - for camp €0.00
  178
  g
  - oz
  - lb
  - g
  - kg
  1
- Shorts Decathlon - for towns €15.00
  90
  g
  - oz
  - lb
  - g
  - kg
  1
- T-shirt Decathlon short sleeves - for camp €0.00
  129
  g
  - oz
  - lb
  - g
  - kg
  1
- Sports bra (68g) €20.00
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- Hiking socks Smartwool (45g) €20.00
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- Spare socks Blue socks €20.00
  41
  g
  - oz
  - lb
  - g
  - kg
  1
- Night socks Icebreaker multisports €0.00
  34
  g
  - oz
  - lb
  - g
  - kg
  1
- Underwear 1 Decathlon running - for hiking (22g) €7.00
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- Underwear 2 Decathlon running - for hiking €7.00
  22
  g
  - oz
  - lb
  - g
  - kg
  1
- Night underwear Decathlon running - for the night €7.00
  22
  g
  - oz
  - lb
  - g
  - kg
  1
- Gaiters (41g) €0.00
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- €192.00
  
  0.53 kg
  
  14
- Weather protection clothes
  Price Weight qty
- Drybag 3L (STS ultra-sil) €0.00
  29
  g
  - oz
  - lb
  - g
  - kg
  1
- Puffy Rab Mythic Alpine - drybag €0.00
  320
  g
  - oz
  - lb
  - g
  - kg
  1
- Fleece Macpac Tui - front pocket €0.00
  222
  g
  - oz
  - lb
  - g
  - kg
  1
- Rain jacket Patagonia Torrentshell 3L €110.00
  375
  g
  - oz
  - lb
  - g
  - kg
  1
- Rain pants Kathmandu €0.00
  250
  g
  - oz
  - lb
  - g
  - kg
  1
- Waterproof gloves Temres 04 Advance €8.56
  57
  g
  - oz
  - lb
  - g
  - kg
  1
- Warm gloves 66 north vik €0.00
  27
  g
  - oz
  - lb
  - g
  - kg
  1
- Buff €0.00
  35
  g
  - oz
  - lb
  - g
  - kg
  1
- €118.56
  
  1.32 kg
  
  8
- Cooking items
  Price Weight qty
- Pot meshsack €0.00
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- Pot Toaks 900mL D130 + accessories €0.00
  135
  g
  - oz
  - lb
  - g
  - kg
  1
- Stove Decathlon MT500 - in pot €35.00
  88
  g
  - oz
  - lb
  - g
  - kg
  1
- Lighter In pot €0.00
  19
  g
  - oz
  - lb
  - g
  - kg
  1
- Small cloth Sea to summit Airlite XXS - in pot €0.00
  12
  g
  - oz
  - lb
  - g
  - kg
  1
- Small gas canister 110g - in pot meshsack €0.00
  211
  g
  - oz
  - lb
  - g
  - kg
  1
- Long handled spoon Sea to summit delta - in food bag €0.00
  12
  g
  - oz
  - lb
  - g
  - kg
  1
- Knife Opinel 8 - hipbelt pocket €0.00
  44
  g
  - oz
  - lb
  - g
  - kg
  1
- Water filter Katadyn BeFree 1L - hipbelt pocket €0.00
  65.5
  g
  - oz
  - lb
  - g
  - kg
  1
- Plastic water bottle 0,8L (with carabiner) - on shoulder strap €0.00
  136
  g
  - oz
  - lb
  - g
  - kg
  1
- Empty water bottle 1x 1,5L + 1x 0,75L - in side pockets €0.00
  29
  g
  - oz
  - lb
  - g
  - kg
  2
- Food bag €0.00
  25
  g
  - oz
  - lb
  - g
  - kg
  2
- Ziplock 3L Wraps & beef jerky, spare x1 €0.00
  9.5
  g
  - oz
  - lb
  - g
  - kg
  2
- Ziplock 1L Sandwich bag - compotes, muesli bars, electrolytes, soups & risottos, spare x1 €0.00
  3
  g
  - oz
  - lb
  - g
  - kg
  5
- Mini ziplock Snack bag - milk powder, dehydrated peas, spare x1 €0.00
  2
  g
  - oz
  - lb
  - g
  - kg
  3
- Olive oil container 100ml bottle €0.00
  16
  g
  - oz
  - lb
  - g
  - kg
  1
- €35.00
  
  0.91 kg
  
  25
- Hygiene + first aid (ziplock)
  Price Weight qty
- Ziplock 1L - for first aid and hygiene €0.00
  8
  g
  - oz
  - lb
  - g
  - kg
  1
- Shampoo 100ml travel bottle (14g empty) €0.00
  113
  g
  - oz
  - lb
  - g
  - kg
  1
- Body soap With case €0.00
  22
  g
  - oz
  - lb
  - g
  - kg
  1
- Outdoor soap For laundry and dishes €0.00
  116
  g
  - oz
  - lb
  - g
  - kg
  1
- Nails brush For washing clothes €0.00
  29
  g
  - oz
  - lb
  - g
  - kg
  1
- Wipes €0.00
  99
  g
  - oz
  - lb
  - g
  - kg
  1
- Tweezers €0.00
  13
  g
  - oz
  - lb
  - g
  - kg
  1
- Nail clipper €3.00
  15
  g
  - oz
  - lb
  - g
  - kg
  1
- Toothbrush €3.00
  16
  g
  - oz
  - lb
  - g
  - kg
  1
- Tooth paste €5.00
  46
  g
  - oz
  - lb
  - g
  - kg
  1
- Hydrating cream For feet €10.00
  61.5
  g
  - oz
  - lb
  - g
  - kg
  1
- Bepanthen For chaffing/bruises €10.00
  33
  g
  - oz
  - lb
  - g
  - kg
  1
- Smectalia x5 €0.00
  56
  g
  - oz
  - lb
  - g
  - kg
  1
- Throat pastilles x6 €0.00
  17
  g
  - oz
  - lb
  - g
  - kg
  1
- Paracetamol Doliprane 1000 x8 €0.00
  11
  g
  - oz
  - lb
  - g
  - kg
  1
- Ibuprofen Nurofen 200 x12 €0.00
  7
  g
  - oz
  - lb
  - g
  - kg
  1
- Anti histamins Loraclear x2 tablets €0.00
  6.5
  g
  - oz
  - lb
  - g
  - kg
  1
- Sleeping pills Miansérine x4 €0.00
  3
  g
  - oz
  - lb
  - g
  - kg
  1
- €31.00
  
  0.67 kg
  
  18
- Hygiene + first aid (bulk)
  Price Weight qty
- Big towel Sea to summit Airlite XL €0.00
  74
  g
  - oz
  - lb
  - g
  - kg
  1
- Bush cloth Kiwi ultralight - on a strap €0.00
  15
  g
  - oz
  - lb
  - g
  - kg
  1
- Trowel The Deuce #2 - on a strap (with carabiner) €0.00
  21
  g
  - oz
  - lb
  - g
  - kg
  1
- Trash bags Dog bags roll (x1) - brain pocket (mesh) €0.00
  21
  g
  - oz
  - lb
  - g
  - kg
  1
- Blisters kit In brain pocket - bandaids, compeed, tape, scissors and sewing kit (in small ziplock) €0.00
  60
  g
  - oz
  - lb
  - g
  - kg
  1
- Disinfectant With bandaids €0.00
  75
  g
  - oz
  - lb
  - g
  - kg
  1
- Food bag Used as a ziplock (front pocket) €0.00
  24
  g
  - oz
  - lb
  - g
  - kg
  1
- Toilet paper €0.00
  53
  g
  - oz
  - lb
  - g
  - kg
  2
- Menstrual pads x4 night, x4 long, x4 short, x4 mini €0.00
  171
  g
  - oz
  - lb
  - g
  - kg
  1
- €0.00
  
  0.57 kg
  
  10
- Accessories (bulk)
  Price Weight qty
- PLB McMurdo Fast Find - shoulder strap €0.00
  204
  g
  - oz
  - lb
  - g
  - kg
  1
- Sunscreen Brain pocket €0.00
  114
  g
  - oz
  - lb
  - g
  - kg
  1
- Insect repellent Brain pocket €0.00
  137
  g
  - oz
  - lb
  - g
  - kg
  1
- Sunglasses With case - brain pocket €0.00
  67
  g
  - oz
  - lb
  - g
  - kg
  1
- Cap Decathlon running - brain pocket €0.00
  40
  g
  - oz
  - lb
  - g
  - kg
  1
- Knee braces Decathlon - brain pocket €0.00
  55.5
  g
  - oz
  - lb
  - g
  - kg
  1
- Emergency blanket Brain pocket (mesh) €0.00
  57
  g
  - oz
  - lb
  - g
  - kg
  1
- Rolling ball For feet - brain pocket (mesh) €0.00
  49
  g
  - oz
  - lb
  - g
  - kg
  1
- Headnet Brain pocket (mesh) €0.00
  13
  g
  - oz
  - lb
  - g
  - kg
  1
- Anti-chaffing cream NOK - hipbelt pocket €0.00
  91
  g
  - oz
  - lb
  - g
  - kg
  1
- Lip's sun protection In hipbelt pocket €0.00
  14
  g
  - oz
  - lb
  - g
  - kg
  1
- Labello In hipbelt pocket €0.00
  14
  g
  - oz
  - lb
  - g
  - kg
  1
- Air tag In ziplock €0.00
  14
  g
  - oz
  - lb
  - g
  - kg
  1
- €0.00
  
  0.87 kg
  
  13
- Accessories (in drybag)
  Price Weight qty
- Drybag 4L - for all valuables and electronics €0.00
  44
  g
  - oz
  - lb
  - g
  - kg
  1
- Full wallet With passport and international driver license €0.00
  88
  g
  - oz
  - lb
  - g
  - kg
  1
- Bunny €0.00
  137
  g
  - oz
  - lb
  - g
  - kg
  1
- Day pack Sea to summit €0.00
  31
  g
  - oz
  - lb
  - g
  - kg
  1
- Mini ziplock €0.00
  2
  g
  - oz
  - lb
  - g
  - kg
  1
- Water tablets Katadyn micropur 50 CPS x2 €0.00
  7
  g
  - oz
  - lb
  - g
  - kg
  1
- Padlock 1 For hostels and the tent €0.00
  20
  g
  - oz
  - lb
  - g
  - kg
  1
- Padlock 2 For hostels and the tent €0.00
  44
  g
  - oz
  - lb
  - g
  - kg
  1
- Duct tape 1 roll €0.00
  17
  g
  - oz
  - lb
  - g
  - kg
  1
- Extra carabiner €0.00
  4
  g
  - oz
  - lb
  - g
  - kg
  1
- Matches €0.00
  5
  g
  - oz
  - lb
  - g
  - kg
  1
- Writing kit €0.00
  31
  g
  - oz
  - lb
  - g
  - kg
  1
- Hair tie Spare €0.00
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- 1L ziplock Spare €0.00
  8
  g
  - oz
  - lb
  - g
  - kg
  1
- Snack ziplock Spare €0.00
  2
  g
  - oz
  - lb
  - g
  - kg
  1
- €0.00
  
  0.44 kg
  
  15
- Electronics (in drybag)
  Price Weight qty
- Phone Pants pocket (169g with case) €0.00
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- Earphones (12g) €0.00
  0
  g
  - oz
  - lb
  - g
  - kg
  1
- Ziplock 1L - in valuables drybag €0.00
  8
  g
  - oz
  - lb
  - g
  - kg
  1
- Backup phone Navigation backup €0.00
  114
  g
  - oz
  - lb
  - g
  - kg
  1
- Dual fast-charging plug €0.00
  38
  g
  - oz
  - lb
  - g
  - kg
  1
- Powerbank Anker 10000 mAh €0.00
  190
  g
  - oz
  - lb
  - g
  - kg
  1
- Second powerbank Promate 10000 mAh €0.00
  194
  g
  - oz
  - lb
  - g
  - kg
  1
- Headlamp Petzl Bindi €0.00
  33
  g
  - oz
  - lb
  - g
  - kg
  1
- Phone wire 2x USB (one spare) €0.00
  20
  g
  - oz
  - lb
  - g
  - kg
  2
- Powerbank wire €0.00
  12
  g
  - oz
  - lb
  - g
  - kg
  1
- Headlamp wire €0.00
  6
  g
  - oz
  - lb
  - g
  - kg
  1
- Spare earphones Lightning x1 €0.00
  12
  g
  - oz
  - lb
  - g
  - kg
  1
- €0.00
  
  0.65 kg
  
  13

Lighter load (TA 2025)

Pack, shoes and poles

Sleeping system

Clothes

Weather protection clothes

Cooking items

Hygiene + first aid (ziplock)

Hygiene + first aid (bulk)

Accessories (bulk)

Accessories (in drybag)

Electronics (in drybag)